Array ( [0] => Array ( [postID] => 1586 [posttitle] => Tribute to an American Hero - Mark Forester [postDate] => 2010-09-29 03:45:00 [postcatname] => News [catid] => 3 [status] => publish [body] =>

First let me say to those of you who read this blog who know Mark, I apologize to you if this is the first time you are hearing the bad news. For the rest of you who never met him, Mark was one of my very best friends and was stationed at FOB Cobra in Afghanistan as an Air Force Combat Controller embedded with a Green Beret unit. I was able to see him immediately before he left for combat, and had the privilege to do a farewell shoot with his family before he left. I still do not have all the details of what happened, but my understanding is that Mark and his unit had been fighting for several hours. A member of Mark's unit, First Class Calvin Harrison, a Special Forces Medic was struck by a sniper, and Mark made the decision to aid and retrieve Calvin. Mark was struck twice, once in the chest and once in the forearm, possibly from the same round, and eventually died of his injuries. I was also told that he died while fighting. Two other members of his squad were also killed. This is all I know right now. This post is a tribute to Mark, as well as all of the other family members and friends we all have lost fighting for our country. I want everyone know what an absolutely amazing person he was and what a tremendous sacrifice he paid for the freedoms we enjoy. The price is paid with the very best blood our country has to offer and Mark is a perfect example of this. Of all the people I know, I cannot think of a more kind, generous and well rounded person I have ever met. He was a true friend, slow to temper, always reliable and extremely fun to be around. We spent so much time playing Halo on Xbox that I am sure I will be in some kind of trouble when I stand before the judgement bar. One night, we had played so much that instead of going home, I crawled over to some random corner in his living room and slept there for the night- not even realizing what I was doing. There are so many memories of him working out, playing flag football, going to Chick-Fil-A, talking for hours about women, scuba diving, church, school and just about anything else 2 young men might talk about- all of which I will treasure forever. Any person who does not have a friend like Mark was to me is really getting a raw deal in life. Mark's family, including his brother Thad and his parents are as good as they come. My heart is aching for them and I want them to know that my thoughts and prayers are with them, how much I love them as well as Mark. I spent most of the afternoon and evening down by the beach crying & thinking about Mark, and how much he will be missed. On one hand, this is extremely painful and on the other, I cannot express how proud I am of him. We had many talks about the dangers involved- Mark absolutely knew what he was getting into and that there was a chance he may not come back. He went anyway. Brave as hell. I have so much admiration and respect for him. Losing Mark has been a reality check for me, in a good way. I imagine that over the next short period I will be making some changes in my life, mostly for the better, just knowing him and what he gave up. It is a true pleasure and humbling honor to have known him. I miss him so much already and would give anything to have him back. Words cannot express how thankful I am to you Mark and I know I am better person for having known you. Today, on September 29th, 2010- a great man named Mark Forester paid the ultimate price for you and me, defending and protecting the Great Country of America. Mark is, as so many others are, a True American Hero. Rest in peace brother and God be with you till we meet again. "Greater love hath no man than this, that a man lay down his life for his friends." - John 15:13 Mark and I had been emailing each other, here are a few of the pictures he sent to me.

Some shots from the Easter Shoot this April right before he left:

Found a few more pictures. If anyone out there has any they would like to post here, please send them to me.

These pictures of Mark in the Red shirt were taken by the CCT he replaced at FB Cobra. It was the day after they arrived. He said Mark was excited to get to work.

UPDATE Oct 1 Thank you for the links, stories and images, please keep them coming and I can either post them here or forward to family. I understand some of you cannot disclose your name or what you do, but we treasure these last bits of info about him. If anyone has a great story about Mark, please send them my way. I am on my way to Haiti, but will post when I can. Tuscaloosa News Article on Mark Forester Destin News Kyle Defoor BYU Message Board 1 BYU Message Board 2 Al Blog UPDATE Sept 30 - I just got off the phone with Thad. Mark's family is in Dover picking up Mark. He is telling me that if things go smoothly, Mark should arrive in Halleyville on Wednesday evening, and they are hoping for a Thursday service. Thad and Roz will let us know as soon as they know for sure. Links about and remembering our brother Mark Tuscaloosa News Article on Mark Forester Mary and Jay Stubbs Family Blog Jenny Ennis' Blog About Mark AP Image 1 of Mark arriving in Dover AP Image 2 of Mark Arriving in Dover Tider Insider Forum Thread About Mark Combat Controller Blogspot Mark Forester - Air Force Times Special Tactics Fourm RE Mark Forester Mark Forester - Military News Tracy Pully's Post About Mark I will post more information as I get it. Thank you to the many of you who have contacted me and sent me information. To Mark's brothers at FB Cobra who served with him, I know your hands are tied and you have a job to do, but whenever possible please contact me. We are indebted to you for your service. If you have any images, videos or anything else of Mark you would like to share, please send them my way. (shiffler@gmail.com) so I can post them here for everyone else, or perhaps just share them with his family. If you knew Mark and would like to offer any words to his family or memories of him please feel free to use the comment box below. Thank you.
Stories about Mark - Submitted by friends and Family: "I have been working with Mark for some time here in Afghanistan. I am a pilot in the 101st and I fly Apaches. My Company/Platoon worked A LOT with Mark and I got to talk with him quite often. He was in every way the best controller and soldier we have ever worked with. It was the saddest day for every attack pilot here when he died. We attended his ramp ceremony here and it was quiet, small, but very moving. Mark was a wonderful soldier. He will truly, truly be missed. I have enclosed some pictures he took of us flying around one day. You could always tell where he was because he had two flags flying from his vehicle!! He was a brave man... one time I remember working with him while he was driving around in a golf cart in the middle of Afghanistan! Again a very unique guy that I will never forget. If you have any contact information for his family I would really appreciate it. I have several pilots here that would gladly like to send a letter/email to them. Thank you for making the website. It was neat to see how big of an influence this man really had during his life." - Apache Pilot would worked with Mark Another good story... We were overhead one day when two CH-47s were in FOB Cobra off-loading some stuff. Well, I guess one of Mark's buddies got into an altercation with the crewchief on the 47 and decided to spit in his face!! I got to listen to poor Mark deal with a whiney pilot on the radio who threatened to leave with all the supplies!! I came on the radio and told the pilot to calm down, do his job and drive on. I emailed Mark that night and he just said it was one of the most awkward moments in his time here. Another time.... he was working a pretty tough situation when we came on station. He was a little.... I guess it would be safe to say stressed out... and asked us to help out. I asked where to and he put smoke out. He then said... that whole treeline needs to go bye-bye. I had a great time working with him. I have a lot of good stories about Mark from here. I can tell you that Mark was without doubt fighting bravely on that day. We are extremely proud of him here. It has been one of the more difficult deaths I have had to deal with here. It sucks not hearing him on the radio anymore..." Apache Pilot would worked with Mark

The above image was taken on Mark's camera the same day he and First Class Calvin Harrison, (pictured to the left) were killed. Update Arrangements for Senior Airman Mark A. Forester have just been made and are as follows: Visitation: Wednesday October 6, 2010 from 5:00 to 9:00 p.m. at Pinkard Funeral Home, Haleyville (1308 21st St.,Haleyville, AL 35565) Service: Thursday October 7, 2010 at 2:00 p.m. at Haleyville High School Gymnasium (2001 20th St., Haleyville, AL 35565) He will lie in state at the school from 1:00 to 2:00 p.m. Burial with Full Military Honors: Winston Memorial Cemetery (96 County Rd. 36, Haleyville, AL 35565) From One of Mark's fellow soldiers "I've been working with Mark at FOB Cobra for the last three months, and he was hands down the best CCT that I've ever seen, despite the fact that this was his first combat rotation. To come straight out of the schoolhouse with the level of professionalism and competence that he displayed speaks volumes about his work ethic and the pride that he took in what he did. Because of the nature of my job, I often got to work in close proximity with Mark, and on the mission before the one in which he gave his life, we found ourselves sitting together, just the two of us, on the top of a mountain while the rest of the team gave medical aid to local villagers. During our time on that mountaintop, we talked about our families, our love of our country, and--more than anything--our faith. We spent several hours like this, working and sharing stories of our lives, and then just as we were preparing to leave the village, we began to receive fire from across the valley. Because the enemy fire was dangerously accurate, we ran behind a military vehicle that we had taken to the top of the mountain and took cover. Then, upon receiving the command that we were to leave the hilltop, I told Mark that I was going to run to the front of the truck to gather up the gear that we had left there when we were attacked. As I started to step out from behind the truck, Mark put his hand on my chest and pushed me back, running forward to gather our equipment while bullets struck the ground all around him. When he came back, I was angry. I yelled at him and asked him what he thought that was all about, and he simply told me that it was the right thing to do under that situation. He said that God would approve. That was the kind of man that Mark was, a brave man in the face of danger, one willing to put himself in harm's way when he saw a chance to protect others, a hero. Mark was a great man, and during our time working together, where many people compromise their beliefs in one way or another (myself included), I never, ever, saw him act in any way that was not completely consistent with his beliefs, and he was someone that was I honored to call friend--someone I'll never forget." From Debbie, In Memory of Senior Airman Mark A. Forester Debbie wrote on her blog about Mark, please take time to read her touching story! Thank you Debbie for sharing! Link to Debbie's Blog &hlUpdate During the Alabama vs Florida game on Saturday night the United States Air Force performed a Fly Over in Memory of Senior Airman Mark A. Forester. It was captured on video by many spectators. Four F16s rolled in the missing man formation.

Another video:

From Michelle Paulson: " This year has been a blur, in January our closest friends had a major life change with a jumping accident and is now a quad. Not sure if Mark had shared this with you, but typical of Mark just like you and everyone has shared was right there. They (Mark and Bobby) walked into my office the day I returned to work and wanted to know what could they do, they had recently moved in behind the Fanning’s in Carolina Lakes. The only thing I could think of was their son Brock needed some attention cause his life was upside down with all the strangers coming around coupled with knowing his dad was hurt. Needless to say Mark was amazing in how he touched the family. Jack was one of Mark’s instructors in Combat Control School in NC and said so many wonderful things to say about him this week, I hope he gets the opportunity to share those stories with the family in some way. If I know Jack he will. You can choose to use these if you like or just keep them for his parents. These photos were a couple of pictures taken of Mark when he was helping the Fanning’s, they are especially sentimental to the Fanning’s and me.

The lighter side of Mark Forester.

UPDATE 10-9-10 I was able to attend both the Haleyville and Pope Air Force Base services for Mark. I am preparing to add more files, images and stories now. Lots of images to go through. Each Service will appear as a different post (due to the number of images) but the links will also be added here as soon as they are done. This is a video which was made by the 21st STS (Special Tactics Squadron) in tribute to Mark. Both services were amazing and I will be sharing my thoughts on both very soon:

Also, I have updated the story of what happened to Mark. There are more details coming, but it is going to take some time to put together in greater detail. There is also some vetting rules and confirmation steps that have to take place, but we do know that Mark was killed while trying to save a fellow solider. The same one pictured with him above, his face was previously blurred out, but now Ive uploaded the original image which was taken with Mark's camera earlier that day. The other solider is Sgt. First Class Calvin Harrison, a Special Forces Medic. Here are some links about Calvin's Services which took place yesterday: Calvin Harrison Article One Calvin Harrison Article Two Calvin Harrison Article Three Calvin Harrison Article Four

Update 10-17-10 I lay down my weapon And put on my Beret To mourn in the loss Of a great man today So surreal Cant believe it Never seems real But Can't ignore it It's something i feel And will always store it No "maybe next time" No "see you later on" Its different this time I know that you're gone There'll be no more jokes told No dumb movie quotes No more screaming "Living on A Prayer" And missing all the notes No more smoke filled clubs You hated that scene But you always went out Keeping watch o'er the team No more Chic-Fil-A Oreo shakes No more Texas Roadhouse steaks No more coconut cake Your Mom loved to make A short list of things that we'll never share But I know you'll have plenty of the best that's up there Finally, now you're on eternal relaxed grooming So let that hair grow till its full and booming And at The Gates as you embrace all your Buddies They'l all pause to say, "Wow, nice Duggy!" I can't speak for all, but my life's been truly blessed Of all that I've known, you're the greatest I've met I remember you now as you join all the rest I say a final HooYah, and WILL NEVER FORGET I'll pick up my weapon and as today turns into night I'll honor my friend and return to the fight. I Love Ya Brother, YK

Anyone interested in getting a Print of this Charcoal Sketching can order them from: krangel@windstream.net or 919-774-1561, Price is the actual cost of the Print, $12.48 plus shipping. "I worked with Mark almost everyday during my time at FB Cobra, I have not met a better example of a "Quiet Professional" He was wise beyond his years as everyone who worked with him knew. I usually sat beside him in the back of our gun truck while we were out swapping stories about home and what we would do when we got back. It pains me to know I can never see his shining example of how to be a good soldier, professional, and friend again. To his family and friends back home; You should know he was one of the greatest warriors and professionals I've ever worked with, His passion for his beliefs and his job here were unmatched, He is gone but never forgotten. He was the guy that would go out of his way to help anyone, right up to the end. I hope you find comfort in the fact that he will live on forever in our hearts. RIP Mark I love you bro. " DK Links and Videos:

UPDATE 10-27-10 "As a previous ground guy, the mission of protecting Mark and his team is my most important mission here in Afghanistan. I only met Mark, in peron, for a few moments on the LZ at FOB Cobra. During that time and the many missions that I flew overhead cover for his team, while working on the radio with him, he managed to make what will surely be a life-long impact on me. We pride ourselves on doing whatever it takes to do everything possible to protect these gifted warriors on the battlefield. This is why the loss of Mark has hit me harder than any in the past. I was overhead that day and unable to prevent this tragedy. I just hope that his family and friends can find some small measure of comfort in knowing that he took the fight to the enemy right until the end. So few in this world can say the same. Rest in peace brother. I'll see you on the flip-side, BC 20" Update 11-7-10 Mark Playing Flag Football Update 11-10-10 I just got this picture of GZ and Mark's brother David finishing the end of the ruck March done in memory of fallen Combat Controllers. GZ and other CCT's carried a 50lb backpack from Texas to Florida and also carried a Baton in each of their names. I think it is a beautiful tribute to our fallen loved ones.

Mark's Website is almost complete. I am looking forward to giving all things Mark Forester their own home on the Internet. I will keep you posted. UPDATE 11-15-10 - New Post- Patriot to the Core
) [1] => Array ( [postID] => 1597 [posttitle] => Mark Forester's Haleyville Service and Burial [postDate] => 2010-10-10 11:11:00 [postcatname] => News [catid] => 3 [status] => publish [body] => It is humbling for me to be able to share some of the images and thought from yesterday's service. I know there are many of Mark's brothers in arms like YK and so many others who I do not know who wished they could have attended but are literally still fighting. If you are one of these very important people, please contact me when you can, if you can. I know his family is collecting images and stories of him in the field and I am putting together a memorial DVD for them, as well as for you. Mark also had many friends all over the country that may not have had the chance to attend who would have liked to. I hope this post gives everyone a sense of how great the services were, and the impact Mark had on so many lives.

There was some concern that one of those radical "anti-military" groups might show up to protest. The "Patriot Guard Riders" are a group of motorcycle veterans who attend funerals to ensure family members do not see these protestors. Fortunately none showed up. I really liked these guys, this is something they do year round, attend funeral services for veterans to help facilitate a respectful service.

Seeing Mark's coffin was rough for me. I wasn't able to attend his viewing, but to be quite honest, I never do good at these events and prefer to remember Mark as I do now. This is just a personal thing. As you will see the City of Haleyville was absolutely amazing. They prepped the school (cleaned it inside and out) for Mark's service.

This is one of my most favorite images of Mark. It shows what a great man and warrior he had grown up to become. Even with the machine gun, gear, dirty clothing, I still see a humble, God fearing man who loved his country with a tender heart. To me this is who Mark was, half model Christian, half Warrior. I am so proud of the man he became and want to be more like him.

The auditorium was packed. Once services started, I did not see an empty seat in the house.

I would also estimate there were about 70-80 of Mark's squadron there, other combat controllers from the 21st STS. I would like to do a blog post about this in the near future. I will be the first to admit how surprised I was to learn how awesome these guys are on the battle field. I had a somewhat of an idea from Mark, but he didnt really give me specifics, thats just the way he was. While I was taking pictures, one of them, GZ made it a point to let me know: "We will never forget Mark and I promise you, we will take the fight to them". This is a phrase I heard many times "We will take the fight to them". While it sounds an appropriate thing for a solider to say, the conviction and passion with which he said it felt like: : "We are going to hunt these guys down in their homes and take care of them". Just hearing it made me think: "we live in a great country to have so many of these extremely brave men protecting us." I later learned that GZ is an incredible warrior himself. Not to take away from Mark's service, GZ was shot in the shoulder in combat, with the round puncturing a lung, and exiting his back. He continued to control the combat flights for an hour, upon which when it ended, mentioned "I dont feel so good." In order to be evacuated, he had to run a mile to the helicopter. Did I also mention he has also been shot in the helmet twice but the rounds didn't penetrate? Looking back on it now, and knowing someone like GZ said this about Mark and taking the fight to the enemy, it brings more closure to losing Mark, knowing we are in very good hands. I met many others like GZ and immediately felt as if they were friends of my own.

Derek Pierce put together a great slideshow of Mark's pictures. I know how much work these things are and he did a wonderful job.

Mark's brothers all spoke and did a wonderful job. Joseph quoted the F-18 pilot who was working with Mark that day and had posted on Mark's tribute page. We have never met him and are very appreciative to him for taking the initiative to share what he did about Mark.

One of Mark's General's, I believe this was Brig Gen Otis Mannon.

One of Mark's best friends and roommate Robert Bonello, who spoke at both services, he did an outstanding job, very well poised.

Mark's Brother Thad speaking. David also spoke and mentioned his unborn son would bear Mark's name. All did a wonderful job.

Something I was amazed with was the outpouring of love from Haleyville citizens. The road was lined with hundreds, if not thousands of people holding flags, letting ballons go, signs. It was so good to see places like Haleyville exist. This is red blooded America in the purest sense, where the entire town surrounds a family, whether they know them or not, and expresses their gratitude and appreciation. It was truly amazing to see.

I would estimate this collage of images represent about 1/5th of all the signs we saw honoring Mark. I didnt catch on to get pictures of these until we were almost there. There were signs everywhere.

Mark's burial was with full military honors, including a three volley rifle salute, presentation of colors, flag folding ceremony, and farewell from his brothers in arms.....

Mark's fellow Combat Controllers each placed a pin or other memento on his casket, by the end of the service it was flooded with them. Mark's Commander asked me to make sure the funderal director placed these momentos inside the casket with Mark, and it is my understanding he did.

3 F-16's which flew overhead in missing man formation. I almost missed this it happened so quickly.

Afterwards we had a delicious meal provided by the City of Haleyville with Mark's family, close friends and the 21st STS.

At both services they dropped to do pushups for fallen comrades and "one for Mark". Shortly after this ended, Michael Madsen and I made a run to Walmart to get a change of clothes so we could wash the ones we were wearing for the service at Pope AF Base in NC the next day. We left on 2 charter buses to NC later that night. I will be posting images and thoughts on that service shortly.

) [2] => Array ( [postID] => 1599 [posttitle] => 21st Special Tactics Squadron Services For Mark Forester [postDate] => 2010-10-11 23:33:00 [postcatname] => News [catid] => 3 [status] => publish [body] => First let me apologize for not getting this up sooner, having some internet issues. Picking up where I left off, Thursday night the Forester family and a few friends, including Michael Madsen, Leah, Lauren and Canella Tinker took 2 charter buses to Pope Air Force Base in North Carolina to attend services provided by Mark's 21st Special Tactics Squadron. I have had a lot of interaction with different branches of the Armed Forces throughout my life, and while I have always been impressed by all of them, none have made the impression on my mind as the 21st STS has. Words are inadequate to appropriately convey the genuine sincerity, love and sense of "family" they effectively communicated. Even as a close friend to Mark, I felt immediately accepted...almost like I was adopted into a new family and I felt like I belonged there with them. Hard to explain. Madsen and I talked about this- we were so impressed with how tight knit and sincere they were. These men are probably the most incredible soldiers I have met, and they were amazingly humble. Again you can see how I'm struggling to express myself about this.

After arriving, we were able to get cleaned up and were then taken to tour some of the facilities. I asked for permission to take pictures to share with you and was given the ok, so I hope this is cool. If someone with the 21st STS see's something that is "mucho no beuno" as Mark would say, please let me know, but I think we are good. I think most of you will find this fascinating.

The first stop we took was to visit Mark's "Cage". It is essentially his footlocker where he stored his gear and some of his personal belongings. GZ and VS were there to show us around. It was sad, humbling and healing to see Mark's Cage. There was a message board where many other controllers wrote farewell messages. Mark had left his own note at the top, the ATT stands for "At This Time".

Next we went over to the team room. We got to see the gym where Mark worked out. It was good to talk with many soldiers who worked with Mark and were familiar with him personally as well as professionally.

Next we went to the 21st STS building.

We had a quick lunch in a meeting room where the "Wall of Honor" is. You will notice the one plaque covered in black cloth.

I am not exactly certain what the name of the 3 Star General was, but it seemed obvious to me this was the head-head honcho- I could be mistaken, but he was the only guy I saw with 3 Stars on his shoulder.

He presented Mark's Parents with Commander Coins, they were beautiful. He also had many stories about the capabilities of Combat Controllers and some of the heroic battles they had been in. Some of the stories, like GZ's seemed like something from a movie, but these were real.

The Wall of Honor had a dozen or so plaques of Combat Controller's medals with stories of incredible heroism and leadership. If someone made a book with just these soldiers' stories it would be a best seller. Just jaw dropping incredible stuff. I hope to share one or two of these about Mark when the time is right.

I cannot look at Mark's brother David without seeing Mark. It actually brings me a lot of comfort to look at him and remember how Mark was.

The 21st also let us see one of the simulator's used to train combat controllers. It looked like a confusing system, like there were a ton of codes, rules and protocols that needed to be commanded quickly and effectively in a changing environment.

There was also a weapons simulation room where there were different types of simulating weapons. I wasn't as impressed with this simulator in terms of pure action as I would be with something like Modern Warfare, but it felt like this room was more about correctly re-loading and accurately using many different types of weapon systems in a controlled environment that could measure different variables (response times, accuracy, etc) of each soldier. The younger kids seemed to enjoy this room the most.

The services were held in a hangar, complete with GINORMOUS American Flag, felt like something out of a movie.

Awesome talks from Mark's leaders. I really liked this one who we will call "Eddie". He went out of his way to make me feel welcome and appreciated. He is a genuinely great and charismatic leader.

"Chief" is the guy in charge of all the 21st. He is a no nonsense, all business type of soldier. He exuded professionalism and commanded respect.

Robert gave another great talk. I have been very impressed with him. He was a great friend to Mark.

We also were read a letter from another of Mark's Best friend's "YK" who who is still deployed. I know it hurt to not be there man, I hope these images can offer you a sense of healing and closure. While you were not there physically, you were there in spirit and your words about Mark were heard by all present.

Mark's family was presented with several Medal's, including a Bronze Star with Valor and a Purple Heart. The Bronze Star he earned was for a battle in August where if I am not mistaken, 3 members of his team were injured. Thad and family met one of these men who told them "I would not be alive today if it wasn't for Mark Forester" and then recounted how, while sedated, he watched the 2 bombs delivered under Mark's control which saved the unit, allowed them to safely extract and live to fight another day. Mark's combined efforts with his team accounted for ~37 enemy kills that day. When you account for the fact that this was one of many battles these guys engage in, you realize what an important and vital role they play. Several of them have done many tours in both Iraq and Afghanistan. It is possible there may be one more medal on the way for Mark's efforts on his last day, but I must say I don't know anything about this and am only speculating.

A "Shadow Box" containing Mark's ribbons, awards, and beret was also presented to the family.

Afterwards we grabbed an early dinner with the 21st, whose wives prepared the pot luck meal.

More pushups, this time Mark's Nephews jumped in. Little Nick said at least 10 times on the way home: "I'm going to be an Air Force Combat Controller."

One of the soldiers in another Squadron presented this amazing image of Mark which he drew in 2 days (it usually takes him up to a week). I will be adding a link if anyone wants to order a copy of it on the tribute page soon.

We were also given these black remembrance bracelets. I love mine and have worn it everyday since.

Robert joined us for dinner and I grabbed this picture of him with Mark's parents.

Eddie invited us back upstairs to watch the video they had prepared (its on the tribute page). It was the only time on Saturday I cried like a baby. We were then walked back to the Wall of Honor where they unveiled Mark's plaque. It brought me a tremendous sense of pride and respect for Mark. Man….he did it right.

On the way back to the buses, we were able to stop at the Combat Controller School. This is where Mark received the core of his instruction. It was a fascinating place.

The downstairs was somewhat of a museum explaining the role and history of combat controllers.

We also got to see the Class Plaques....

and then went to "The Pit" and pool where students train.

It was truly such an awesome experience to spend the day with the 21st. They were amazing and I know Mark's family will never forget it. Went back to the buses and headed back to Alabama that night. Ray and Pat were understandably exhausted.

I am in Haleyville now with Ray and Pat just helping out with little things. They are some of the most gentle, kind, and warm people you will ever meet and are still grieving and in the healing process. My heart really aches for them and I can see it will take some time. I hope to someday be half the man and father Ray is and find a woman like Pat (he hit a homerun with her). Just awesome, awesome people- it is mostly hard and somewhat rewarding to watch them work through this. I am treasuring the little stories and memories they share about Mark. They are tenderhearted and I am seeing their strength growing. I apologize if I am behind on some of the tribute page (links, articles and stories) but will try to get caught up tomorrow. Having some internet problems but we will get them worked out. If there is anything I can communicate or give to Mark's Parents, please feel free to contact me directly.
) [3] => Array ( [postID] => 1600 [posttitle] => How Mark Forester Won The Bronze Star with Valor [postDate] => 2010-10-12 23:30:00 [postcatname] => News [catid] => 3 [status] => publish [body] =>

This award was presented Mark's parents at the Pope Air Force Base Services in his honor. The family feels it appropriate to publish the Citation of Award here. The Award Mark earned has a little "V" on it for displaying heroism in combat, but I couldn't find a good picture of one, so this will have to do for now. This is a digital copy of the Citation and I have typed it out for those of you who may not be able to read the text. This is the Battle that took place on Aug 6th 2010.

Senior Airman Mark A. Forester distinguished himself by heroism as a Combat Controller, 21st Expeditionary Special Tactics Squadron, Combined Joint Special Operations Air Component, while engaged in ground combat against an enemy of the United States on 6 August, 2010. On that date, in support of Operation ENDURING FREEDOM, Airman Forester was serving as the primary Joint Terminal Attack Controller attached to an Army Special Forces Team conducting a combat patrol in Oruzgan Province, when the team engaged in an 8-hour battle with over 30 enemy insurgents. The team was initially pinned down by effective machine gun and rocket-propelled grenade fire. With complete disregard for his own safety, he stepped out from behind his vehicle in the face of enemy fire, fired a smoke grenade to mark the insurgent positions, and directed two AH-64 strafing runs on the target. However, the sizable enemy force continued to fire and maneuver to within 250 meters of the team's location, wounding three Special Forces operators with machine gun fire. Recognizing the team's dire situation, Airman Forester again exposed himself to enemy fire to mark an insurgent location and the eliminate it with A-10 strafing runs. Finally, he ran through a hail of enemy bullets to reach the front of the team's column to gain a better vantage point of the final enemy stronghold. Airman Forester launched smoke grenades to pinpoint the positions while simultaneously directing two 500 pound bombs onto the target from a flight of F-16's. His combined actions resulted in 37 insurgents killed and enabled the team to break contact, evacuate the wounded, and return to base without further incident. By his heroic actions and unselfish dedication to duty in the service of his country, Airman Forester has reflected great credit upon himself and the United States Air Force. We were also able to track down where that very cool picture of Mark came from. Mark had a few point and shoot cameras, but there was a huge problem with dust and on one occasion he jumped into a river which ruined another. He needed something water proof, dust proof and shock proof, so I sent him on of these- Olympus Stylus Tough Camera. Somehow the card from that camera made it back with Mark and arrived safely to his family. We looked through that card today and found several very interesting pictures. This is one of my favorites of Mark and I ran it through Paintballer Pro:

This next picture is probably the last picture that Mark took alive. It is the last picture on the card and was taken on the day he was killed around 10am in the morning. There are both Afghan as well as other US Special Forces soldiers there. This brings a smile to my face, there he is, in a war zone, taking a breather to pose on a moped and smile. :)

) [4] => Array ( [postID] => 1601 [posttitle] => Mark Forester's Fly Over at Haleyville Services [postDate] => 2010-10-13 13:47:00 [postcatname] => News [catid] => 3 [status] => publish [body] =>

) [5] => Array ( [postID] => 1631 [posttitle] => Long Lost Footage of Mark Forester Playing Flag Football [postDate] => 2010-11-08 02:22:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Found some really old footage of Mark playing on our co-ed flag football team, at least 4-5 years ago. The team had DVDs made of the games and there was a highlight section for each player. This is Mark's highlight reel, I had a lot of trouble getting it off the DVD right. I also had to take the audio off because there was an annoying (distracting) music track.
) [6] => Array ( [postID] => 1642 [posttitle] => Patriot to the Core - Mark's Body Armor [postDate] => 2010-11-16 01:29:00 [postcatname] => News [catid] => 3 [status] => publish [body] => We are still getting bits and pieces of information about Mark from the field. I received his camera last week, and it looks like it is still in pretty good shape. I am torn on what to do with it or just let it sit. It is a beautiful, and extremely durable camera. Being that it was on him when he was killed and he had been using it earlier that day, for now it is just sitting in a drawer. Not sure if I will ever use it. I miss him. Mark's Mom sent me this and wanted me to share. When Mark was on duty, he would wear a body armor vest that contained special trauma plates in the front and in the back for protection. We knew that the bullet which killed him barely missed the edge of it, but something new we learned was that Mark wrapped both of his plates in an American Flag, so at any given time he was literally wearing 2 Flags. I am not sure if he even told anyone about this, but neither I, nor the family was aware. Knowing Mark, I think this is safe to say that he did it as a symbolic gesture of keeping America and what she stands for close to his heart. We knew Mark was a Patriot to the core and this is a classic illustration of his beliefs. An interesting note, the bullet came so close to the plate that it penetrated through a fold making 2 holes. The bullet actually grazed the edge of the plate, and a fragment of the bullet is still fused to the nylon of the flag. Mark's parents are in possession of this flag now and asked me to share it here:

) [11] => Array ( [postID] => 1657 [posttitle] => SSgt. Rob Gutierrez selected as Outstanding Airman of the Year 2010 [postDate] => 2010-12-27 23:53:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => We met Rob at Pope AFB in October. He and Mark were in the same squadron, therefore they worked out together, and his cage was right next to Mark's. He also carried Mark's baton in the 'Walk for the Fallen' from Lackland AFB to Hurlburt Field in October. David was able to walk with him the final five miles. The link below gives some details about how he was struck in the helmet twice during a battle and other information surrounding his Bronze Star with Valor. We were able to hear some other amazing stories about a battle he was involved in and ended up having to call his own medical evacuation. These are more instances that give us a little insight into what these soldiers go thru to protect us and our freedoms. We enjoyed hearing him speak at the CCT Reunion and get recognized as Outstanding Airman of the Year, 2010, and hearing stories of his jobs before joining the Air Force. Congrats Rob. SSgt. Rob Gutierrez Selected as Outstanding Airman of the Year
) [12] => Array ( [postID] => 1658 [posttitle] => Derek Pierce writes about Mark [postDate] => 2010-12-16 22:51:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Our good friend, Derek wrote a nice piece about Mark back in October. He and Laura spent many hours during the crazy days leading up to the memorial services, making the video that was shown at the funeral. That DVD is one of the greatest gifts we have. His feelings are well put. Click below to read his words. Well Done SrA Forester
) [13] => Array ( [postID] => 1659 [posttitle] => Rampside photos of Mark [postDate] => 2010-12-18 21:53:00 [postcatname] => News [catid] => 3 [status] => publish [body] => These pictures were taken on a C-17 ramp service in Afghanistan. When a U.S. service member is killed, there is a formal ceremony with several military personnel present. Included in these pics are Mark's commander, and his good friend and roommate in N.C., Bobby. When Bobby found out about Mark's death, he was able to meet him at Kandahar and escort him home. Bobby told us he and Mark had briefly talked one day before deploying, that if one of them got killed, the other would escort him home. As hard as it was to be at Dover AFB when Mark arrived on 30 Sept, it was comforting to see Bobby there because we knew him, and he was Mark's friend and was fighting the same terrorists Mark had been.

) [14] => Array ( [postID] => 1660 [posttitle] => Mark listed in People Magazine [postDate] => 2010-12-22 17:31:00 [postcatname] => News [catid] => 3 [status] => publish [body] => It's sad to see the names of hundreds of men and women killed in war this year. Then, to see our brother's name listed is hard to believe. I feel like the entire magazine should be dedicated to his life. His death was definitely the worst of 2010. Also included on this list is one of his teammates, Danny Sanchez, who was killed in combat less than two weeks before Mark. We met Danny's mom, 11-year old brother, and his fiance at the CCT Reunion in Ft. Walton Beach, FL in October. He was only 23 years old. These men all left behind someone who cared for them. All were taken early in life. Most of us have no idea what it's like to live as they live while deployed, especially in war zones. And the ones not mentioned near as often are the men and women who are injured in combat. Thank you George and Ray. George was on the same mission as Mark when he was killed. He heard it all over the radio. Ray took Mark's spot at the operating base and ended up getting injured and returned to the states for recovery at Walter Reed; same place George has been recovering.

) [15] => Array ( [postID] => 1661 [posttitle] => Congressional Record on Mark [postDate] => 2011-01-01 18:41:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Below is a statement Congressman Robert Aderholt read to the House of Representatives on December 15, 2010. He spoke at the funeral and presented our parents with a flag that was flown at the Capitol in honor of Mark.

) [16] => Array ( [postID] => 1662 [posttitle] => Speeches by friend Bobby Bonello [postDate] => 2011-01-05 23:06:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Below are the speeches that Mark's good friend, and fellow CCT, gave at the funeral, and the memorial service at Pope AFB. They are well written and include both humor and sentiment. He delivered them from the heart and we appreciate his friendship with Mark and with us. We think you'll enjoy reading both. Bobby has a good way of explaining how Mark felt about his hair.

download Mark the Friend - Funeral.pdf

download Mark the Warrior - Pope AFB.pdf

) [17] => Array ( [postID] => 1663 [posttitle] => Video of Mark's sky dive training [postDate] => 2011-03-04 10:18:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Good video of Mark sky diving. This was another activity he loved. We know he and his teammates did plenty of night jumps too.
) [18] => Array ( [postID] => 1664 [posttitle] => Determination of a Warrior [postDate] => 2011-01-09 22:25:00 [postcatname] => News [catid] => 3 [status] => publish [body] => This was taken during some of Mark's CCT training. When I see this picture, I think of 'perseverance' and 'determination'. You can see the exhaustion in his face. And believe me, Mark's wasn't the only face like this in the picture file. His teammates worked hard to earn the Red Beret. When you see this picture, I hope it motivates you to try a little harder at everything you do.

) [19] => Array ( [postID] => 1665 [posttitle] => The Mark Forester Price of Freedom Race [postDate] => 2011-02-10 19:56:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => publish [body] => The first annual Mark Forester Price of Freedom Race will be May 14, 2011. This date was picked for one reason--Mark's birthday weekend. It's actually May 15, but Saturday works better for everyone. The purpose of this race is to celebrate Mark's life and to raise money for The Mark Forester Foundation; to fund The Mark Forester Price of Freedom Scholarship. The race will take place in his hometown of Haleyville, AL. It will begin and end at Haleyville High School. We appreciate anyone who signs up for the race. And many thanks to the sponsors, volunteers, Haleyville City Schools, and city of Haleyville for helping make this happen. Maps for the race are available at the end of this post. Haleyville High School 2001 20th Street Haleyville, AL 35565 We encourage you to pre-register on-line or by mail, instead of waiting to register on race day. This will help ensure we have enough shirts and supplies. Online registration ends at 3:00 pm central on May 13. Schedule of events: 7:00 am - Pre-registration for those that haven't already registered on-line or via mail. If you wait to register on race day, there is a chance you will not get a t-shirt due to lack of availability. 8:30 am - Presentation of the flag/National Anthem 9:00 am - 10k race starts 9:30 am - 5k race starts/activities on football field begin (bounce houses, face painting, etc) 10:00 am - 1 mile fun run starts 10:30 am - Door prizes 11:00 am - Awards Bib numbers and race packets will be given out on race day. If you will be visiting Haleyville for the first time, here is a link with city information. Haleyville Chamber of Commerce There are two options to sign up for the race: fill out on-line form below, or download form and mail. Notice, online registration ends at 3:00 pm central on May, 13.
To mail in registration form, along with payment, click link below to download.

download Price of Freedom Race registration form.pdf

The course is officially certified and maps are available. Click below to view the 5k race.

download download Mark Forester POF 5K.pdf

Click below to view the 10k race. Notice it is basically the 5k doubled. Next year we plan to have it different from the 5k.

download download Mark Forester POF 10K.pdf

) [20] => Array ( [postID] => 1666 [posttitle] => Mark with Mom and Dad [postDate] => 2011-01-19 23:13:00 [postcatname] => News [catid] => 3 [status] => publish [body] => This is my favorite picture of Mark with our parents. He is genuinely happy, and I can see honor and pride in Mom and Dad's faces. One reason I can see that is because I was there when it was taken. I remember how sad we all were because he was leaving, but how proud we were of his accomplishments in life, and for being recommended to tackle the difficult mission he was assigned. We all know he performed his duties exceptionally. I think we all can agree that he was having a great hair day too.

) [21] => Array ( [postID] => 1667 [posttitle] => Biography - Freedom is not Free [postDate] => 2011-01-24 12:31:00 [postcatname] => About Mark [catid] => 0 [status] => publish [body] => Mark Andrew Forester - JAG 28 Born: 15 May 1981, Haleyville, AL Graduated: Haleyville High School, 1999 2-year Volunteer Missionary: The Church of Jesus Christ of Latter-day Saints, Oakland, CA 2000-2002 Graduated: University of Alabama, BS, Finance, 2006 USAF Combat Controller: 2007-2010, assigned to 21STS, Pope AFB, NC Distinguished Graduate: USAF Combat Control School 2008 Silver Star: Awarded 15 June 2012 for actions on 29 September 2010 Bronze Star with Valor: 6 August 2010 Purple Heart: 29 September 2010 KIA: In support of Operation Enduring Freedom, Uruzgon Province, Afghanistan, 29 September 2010 Survivors: Mom, Dad, 1 sister, 3 brothers, 18 nieces and nephews Religion: The Church of Jesus Christ of Latter-day Saints Remembered as a man who discovered his purpose in life, and died doing what he was sent here to do. Respectful son, loving brother, and true friend. His Story: While Mark was serving as a full-time missionary in California, our nation was attacked on 11 September 2001. As a young man of 20 years old, he was outraged by this act and knew then it was his calling to fight terrorism. He received his college degree, and then enlisted in the U.S. Air Force in June 2007. Despite everyone telling him to go in as an officer, he wanted to enlist because he wanted to start from the bottom up and he knew his chances of getting better deployment opportunities would be increased as an enlisted airman. He wanted the toughest job the military could offer, and Air Force Combat Controller was what he was looking for. He was deployed to one of the most coveted areas by Combat Controllers in May 2010, FOB Cobra (Tinsley). He was awarded the Bronze Star Medal with Valor for his heroic actions while engaged in ground combat against the enemy on 6 August 2010. Mark was fatally wounded during combat on 29 September 2010. He was posthumously awarded the Silver Star for his actions during that fateful battle, and the Purple Heart for paying the ultimate price for freedom. He was killed in action alongside one of his Special Forces teammates. JAG 28, which was his call sign and the only name many pilots knew him by, was immediately retired after his death. Most of his teammates/leaders who spoke at his funeral and memorial services ended their speeches with “Roll Tide” because they knew what a big Alabama fan he was.

) [22] => Array ( [postID] => 1668 [posttitle] => CCT Pipeline Training [postDate] => 2011-01-24 23:42:00 [postcatname] => News [catid] => 3 [status] => publish [body] => This was taken during some of Mark's training. Notice how he almost takes a fall repelling down the building. Then notice how accurate his shots are, even after running and while squatting. That would be incredibly hard. Johnnie is close to him offering encouragement. Mark learned most of his hunting accuracy from his uncle William and cousin Mike. William told us this weekend that most of the shots Mark was use to taking (at the deer) were at 100-200 yards.

) [23] => Array ( [postID] => 1669 [posttitle] => The Mark Forester Foundation [postDate] => 2011-02-06 20:15:00 [postcatname] => The Mark Forester Foundation [catid] => 8 [status] => publish [body] => The Mark Forester Foundation has been established to honor an American Hero, Mark Andrew Forester, and to provide a venue for the generosity of family, friends, and acquaintances of Mark that will benefit others. We are a tax-exempt, non-profit, 501(c)(3) organization. It is the desire of Mark's family that his example be preserved and shared with the world. First and foremost, we do this by providing a college scholarship to at least one Haleyville High School student each year. The city of Haleyville and the school system have been very supportive to our family since Mark’s death and we want to give back to our home town. We also want students to understand that freedom does not come without a price. We take awarding this student(s) scholarship very seriously. A scholarship will be awarded to a deserving student(s) who exemplifies the same character traits and patriotism that were the basis of Mark's life. The foundation will allow these and other goals to be accomplished.

JAG 28 The Foundation picked Mark’s now-retired call sign, JAG 28, to symbolize and represent the Foundation’s charitable fundraising activities. Mark was a man of integrity whose high standards came from his strong faith in God and his deeply rooted religious beliefs. From August 2000 to October 2002, Mark was serving a volunteer mission for his church, The Church of Jesus Christ of Latter-day Saints, in Oakland, CA. On September 11, 2001, terrorist attacked our nation. Mark was outraged that our country had come under attack and knew at that time that his calling in life was to defeat terrorists that want to destroy our freedoms and way of life. When Mark returned home from his mission, he enrolled at the University of Alabama to complete his college education; at the same time preparing himself, body and soul, to defend our great nation as a U.S. Air Force Combat Controller. Mark was known for his no-fear attitude and leadership on and off the battlefield. He did not delight in war, but he knew without a doubt that God had put him on earth at this time to do his part in defeating terrorism. On September 29, 2010 Mark was killed in action in Afghanistan while preparing to rescue a fallen teammate. He paid the ultimate price of freedom along with a Special Forces friend. Mark lived and died by the principles of faith in God, and love of family, country, and freedom. As we like to say, he went out moving forward. In addition, we donate and support other worthwhile organizations. To date, we have donated to: Special Operations Warrior Foundation, Soldier’s Angels, The Welcome Home Heroes Traveling Tribute, The University of Alabama Campus Veteran's Association, Brothers Keepers, Combat Control Association, The American Fallen Soldiers Project, Helping A Hero, Combat Control School Heritage Foundation, Quilts for Warriors, and Wounded Warriors Family Support. We have also helped support the Love Your Veterans organization and their initiatives to provide treatment and retreats for our veterans. We will continue to support organizations like these so long as we have the funds to do so.
If you wish to donate to The Mark Forester Foundation, click button below to pay via PayPal. To donate by mail, send to: The Mark Forester Foundation 171 Briscoe Road Haleyville, AL 35565
) [24] => Array ( [postID] => 1670 [posttitle] => Meeting Lt. Col. Frank Latt [postDate] => 2011-01-30 18:00:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Last weekend we had the honor of meeting Frank Latt, a U.S. Marine pilot who was providing Mark air support, with his F-18, the day he was killed. Frank contacted us just a few days after this happened and told us the details from his eye-in-the-sky point of view. He was able to show us on a map where that final battle took place. The story is very interesting and it was great to finally meet him. He told us that after Mark's radio went silent, he had an emotional flight back to his carrier. He said even though no one had confirmed to him that his CCT had been killed, he knew it was so. He didn't know Mark's name at the time, so he started searching the DOD reports, and when he got some names, he began the internet search. This is where he came across Mark's info on Michael Andrew's website (www.michaelthemaven.com). He made contact with us, and planned to visit when he returned home. January 28, 2011 was a special day for the whole family. When we met him for the first time, it was with cameras and many people around, but as the seconds passed, the cameras seemed to disappear. The purpose of the cameras was a taping for a TV show that will air this Spring. The entire crew was very touched by the story of Frank and Mark and the relationship they had--not even knowing each other's names. Of course, this is common between pilots and controllers on the ground. We will post an udpate on this site, once we learn the premier date on Lifetime Channel. Frank had worked with Mark on several missions and was very impressed with his skill, humor, and courage. Aften his initial radio meeting with Mark, Frank decided he would do anything this CCT asked him to do. Frank deserves great respect too. He's served several tours across the globe and has been in the Marines for about 20 years. We are grateful to him for his service and for reaching out to us. We will be seeing him again. Below is Frank with Mom and Dad.

Frank and his wingman Kevin, did a flyover above our house in Haleyville Saturday morning. It was awesome. They were at 1000 feet and slow.

Frank and his wingman's planes have Mark's name on them. We'd like to see his name painted on a few of the bombs dropped in Afghanistan too.

Here are their planes parked in Birmingham. We were able to see these things up close and personal. Can you imagine being an enemy of the U.S. and they do a "show of force" about 500' above you?

) [25] => Array ( [postID] => 1671 [posttitle] => Forester Field [postDate] => 2011-02-03 18:01:00 [postcatname] => News [catid] => 3 [status] => publish [body] => This is a monument some of Mark's teammates built for him at the entrance of the Mark Forester Tactical Drop Zone at FOB Cobra. We appreciate them doing this to preserve Mark's legacy.

) [26] => Array ( [postID] => 1672 [posttitle] => Practice on the Range [postDate] => 2011-02-16 21:59:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Here is Mark shooting an M4 with a 203 grenade launcher. You can tell he enjoyed shooting this thing.
) [27] => Array ( [postID] => 1673 [posttitle] => Marc Esposito's Recovery and Motivation [postDate] => 2011-02-27 20:20:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Marc is a Combat Controller who was severely injured in May 2009 from an IED in Afghanistan. The reason we are familiar with him is Mark's sister-in-law, Rozlynn, met him at Walter Reed while visiting George Earhart in November. She said Marc was there to offer support to George and Ray, who were both injured in Afghanistan this past fall. Marc told me that one thing he's trying to do is successfully improve the lives of those like him, who become injured. Click here to read about Marc's accident, recovery, and mental toughness. He is very fortunate to be alive, and to have his legs. When the medic got to him, he was on fire, had broken bones in his legs, broken back, and multiple other injuries. In May 2010, Marc competed in the Warrior Games in Colorado Springs. He said he walked away with a few medals, but most importantly enjoyed the competition between the "disabled" folks. We look forward to meeting Marc one day. He was at Mark's memorial service at Pope, but as far as I know, we did not meet.. Marc's story is exactly what Mark Forester's web site is about. Marc's example is great motivation for anyone to overcome trials, and do something to benefit others. Below are two links that offer more insight into what Marc participated in last year for wounded warriors and to raise money for the Special Operations Warrior Foundation. They biked from San Francisco to Virginia Beach over the span of 64 days. Very good web sites with video. About Marc Esposito - Sea to Shining Sea Bike Ride Wounded Warriors Bike Coast to Coast
) [28] => Array ( [postID] => 1675 [posttitle] => Picture of Mark and Calvin [postDate] => 2011-02-21 11:13:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Here is Mark and Calvin, his teammate who was killed with him on Septermber 29, 2010. This was one of the last pictures taken of them. We will be sending a hard copy of this picture to Calvin's family. Thanks to Ryan Baker for providing this picture. He was one of Mark's Special Forces teammates.

) [29] => Array ( [postID] => 1676 [posttitle] => Price of Freedom Memorial Birthday 30-Mile Walk [postDate] => 2011-02-22 18:16:00 [postcatname] => 30-Mile Memorial Birthday Walk [catid] => 0 [status] => publish [body] => In memory of Mark's birthday, there will be a memorial walk in Haleyville on May 14, 2011. This is the same day as the 5k/10k. For anyone who wants to participate, it will begin about 6:00 am and will be a continuous 30 miles in honor of Mark's 30th birthday, which is May 15. This walk will be held each year, with one mile added every year to represent his age. The route will also begin and end at Haleyville High School. This is a personal walk for me and it's not about the money or participants; it's about remembering our brother on his birthday, and putting myself thru some pain in his honor. We welcome anyone who wants to participate. No entry fee is required, but a donation to The Mark Forester Foundation is appreciated. A baton has been made that will be carried each year. I anticipate the walk taking about 10-12 hours. There will be staging areas every 4 to 7 miles with water and snacks. There will be trailing cars that can carry any extra items you may want/need throughout the walk. The walk will include a stop at Mark's grave and a pass by the flag pole in front of our parent's house. The flag atop the pole has special meaning because it's the flag that Lt. Col. Frank Latt had in the cockpit with him while providing Mark air support on his final battle. Frank presented this flag to us last month. To participate in the walk, click link below to fill out registration form. Price of Freedom Memorial Walk Registration Form (inactive). Special thanks to all our sponsors. Below is the baton that will be carried during the walk.

Memorial Walk route is now available, along with anticipated times to arrive at each staging area. Click link below to review

download Price of Freedom Memorial Birthday Walk route.pdf

Here are a few more specifics and suggestions about the walk: -To be clear, the 10k/5k/fun run race is still on too. The first race doesn't begin until 9:00 am -Parking for the walk will be at the Haleyville Middle School, which is directly across the street from high school football field -If you plan to participate, please register on line. Registration link is above -Begins at 6:00 am at electronic sign at Haleyville High School. Please be there early to get your t-shirt. -There will be staging areas every 4-7 miles to eat a snack, drink, change socks, etc. We anticipate making each stop at the staging areas as quick as possible--less than 10 minutes -We will have a police escort. If anyone gets too far behind the group, they will need to be picked up by the trailing car and taken to the next staging area. If we get too spread out, the police are concerned for their safety -Bring socks to change at every staging area -If you have valuables and don't know where to keep them, you can put them in the trailing car, which will follow the group the entire walk -When walk is over, we can go to The Galley Restaurant. They will feed all walk participants for free Saturday evening. You will need an identifying bracelet to get your food--you will get this after the walk
) [30] => Array ( [postID] => 1678 [posttitle] => George Earhart Visit [postDate] => 2011-03-07 20:56:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => This weekend, George Earhart visited us. We have anticipated meeting him for several months. He was a teammate of Mark's and fought alongside him many times. After Mark's sister-in-law, Rozlynn, visited George at Walter Reed in November, she told us he offers great insight into Mark as a warrior and that they truly cared for each other as teammates. A few days after he lost his friend Mark, he was severely injured and returned to the U.S. He has been recovering since early October. Fortunately his recovery has been speedy and he's out of the hospital. We appreciate George making us one of his first stops after being released from the hospital. He is wise beyond his years and he was thankful for his time with Mark--both as members of the 21STS and teammates in Afghanistan. George said after all the talks he and Mark had about family and home, he never imagined he'd be coming to Haleyville to see Mark's family without him. He spent some time alone at the grave side. We talked a lot about that final day and battle that he and Mark experienced. George is a leader and true friend. The younger guys he trains should listen to his advice. He is a patriot and has been since he was a teenager. As he and I walked thru town this weekend, I said to myself, "these people we're meeting have no clue how special this guy is. They don't know there is a hero right in front of them." He is our friend and we look forward to seeing him again. George, continue to excel at your recovery and soon you won't be walking with a limp. Thanks Ryan Baker for the effects of the picture below.

This is the last picture of Mark and George together. Taken the day that final mission began.

) [31] => Array ( [postID] => 1679 [posttitle] => Mark at Work [postDate] => 2011-03-13 23:06:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Even though Mark's job required extremely difficult training, he had plenty of fun too. Not sure if this was one of those days, but it looks that way. He always enjoyed riding Sea-Doos on the lake while growing up.

) [32] => Array ( [postID] => 1680 [posttitle] => Mark's Dog Eddie [postDate] => 2011-03-31 19:17:00 [postcatname] => News [catid] => 3 [status] => publish [body] => The alpha male of Cobra. Eddie used to rub on Mark's door when he would be Skype-ing with us, so he'd let him in his room a little while. Mark has always loved dogs. Eddie went on some missions with Mark and his team as well. If any of Mark's teammates have an update on Eddie, we would love to know how he's doing. We know at least on one occasion some wild dogs got into camp and jumped on a female dog. Eddie, being the man he is, tried to protect her. He got beat up pretty bad. This made Mark angry, so he went hunting those wild dogs. We know he killed several of them, and this may have happened more than once. We have seen Eddie in separate pictures with Mark's teammates. Maybe he's been around Cobra for a while. The Forester family recently got a stray dog who looks like Eddie, so that's what we named him.

) [33] => Array ( [postID] => 1681 [posttitle] => Episode of "Coming Home" will Feature Mark on March 27 [postDate] => 2011-03-14 23:05:00 [postcatname] => News [catid] => 3 [status] => publish [body] => It is confirmed that Lifetime's new series "Coming Home" will air an episode about Mark and Lt. Col. Frank Latt on March 27, 2011 at 9:00 pm central. The series premiered on March 6 with over 2.7 million viewers and apparently had the highest ratings of any Lifetime premier. The second week's episode had even higher ratings. The network spent about four days in Haleyville in January and recorded many hours of footage. We can only hope they use the best for Mark. His story and character should be told. We enjoyed getting to know the crew and we appreciate their efforts in making this episode a great tribute to Mark. Frank was instrumental in making this happen and he is an advocate for Mark. Click here to go to Coming Home's official page.

) [34] => Array ( [postID] => 1682 [posttitle] => Memorial Push-ups for 'FR' [postDate] => 2011-03-20 22:39:00 [postcatname] => News [catid] => 3 [status] => publish [body] => We had a great visit this weekend from Lt. Col. Parks Hughes and Capt. Greg Walsh. These men knew Mark and were with him in Afghanistan, as well as part of the 21 STS at Pope. We have been in contact with Lt. Col. Hughes many times before and after Mark's death. They took time away from their families and work to see us, and we appreciate that. They are great men and definitely some of the finest of all the armed forces. The picture below shows memorial push-ups lead by Hughes. We were around the flag pole at the Forester home. We have a new tradition whenever Mark's teammates/leaders visit, they will lead us in push-ups around the flag pole in Mark's honor. Don't forget to see Mark featured on Lifetime's "Coming Home" Sunday, March 27 at 9:00 pm central. The preview aired tonight.

) [35] => Array ( [postID] => 1683 [posttitle] => Bobby's Mission [postDate] => 2011-04-04 19:12:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Mark's roommate and good friend, Bobby, is leaving soon to continue a mission he started last year. His mission was cut short because he escorted Mark's body home from Afghanistan in September. He also spoke at his funeral in Haleyville and his memorial at Pope AFB. Bobby, we wish you well. We thank you for your friendship to Mark and to us. And we thank you for your service. You are a Patriot and going to do what many will not or can not. Our country needs many more men like you. The picture below is of Mark and Bobby doing some assault zone work during their training.

) [36] => Array ( [postID] => 1684 [posttitle] => The Story Behind "Coming Home" on Lifetime [postDate] => 2011-03-24 20:49:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Since "Coming Home" will only show little of Mark and why they chose to use him and Frank as one of their stories, I'd like to share how it came about. Lt. Col. Frank Latt, who heard the intense firefight over Mark's radio, and was providing Mark overhead air support on that fateful day, was on the USS Harry S. Truman returning from deployment in December. He met some of the film crew, who were taping for this TV series. Frank kept telling them he had a story. He would say, "Hey TV dudes, I have a story for you." They weren't interested because it didn't fit their format. When they finally listened to him, they knew they had to do this story. Frank and I had already been in contact since October and he already planned to visit us in January. Then he told us of this opportunity to get Mark's story out there, then the network contacted us, and a few weeks later they spent about four days in Haleyville filming and interviewing. Even though the show will only air about 22 minutes on Mark and Frank, we feel the TV crew got a good sense of the man Mark was by spending that weekend with us, his teammates, friends, and with Frank. Frank is passionate about the skilled controller Mark was and conveyed that perfectly. He really was a star for the show. We've had a few good laughs thinking how Mark would feel that he's on Lifetime--he wouldn't be happy. As ironic as it is, the show is a good thing and we thank Lifetime for telling part of his story. Thanks to Frank, Mark's episode of "Coming Home" is the only of it's kind--at least this season. All other stories are happy reunions. Unfortunately, our warrior didn't get to return home to us alive. Frank is helping Mark's memory to live on. We are grateful to all the crew from RelativityReal Media and Matt Rogers for the time spent with us and the many hours filming and editing. We still keep in touch with some of them regularly. Click here for the preview for Sunday's episode (link is innactive on Lifetime site now) Click here to read the article on Mark and this episode in the Tuscaloosa News. Chris Mann, the singer who wrote and performed the theme song to the "Coming Home" preview for Mark's episode told us that he is proud his music is associated with the amazing story of Mark and Frank. The song is called "Beautiful Life". We appreciate him taking the time to contact us. Click here to watch/listen to the entire song on Youtube.

) [37] => Array ( [postID] => 1685 [posttitle] => Video of Mark Created by the Mighty 21 [postDate] => 2011-03-25 21:36:00 [postcatname] => News [catid] => 3 [status] => publish [body] => The 21st STS created and showed us this video when we were there for Mark's memorial in October. The words to the first song are powerful.
) [38] => Array ( [postID] => 1686 [posttitle] => Alabama Fallen Heroes Memorial [postDate] => 2011-03-26 00:23:00 [postcatname] => News [catid] => 3 [status] => draft [body] => ) [39] => Array ( [postID] => 1687 [posttitle] => To all the Men and Women in our Armed Forces [postDate] => 2011-03-27 21:24:00 [postcatname] => News [catid] => 3 [status] => publish [body] => On behalf of Mark's family, we want to salute all those serving or who have served in the US Military. We appreciate your selflessness and dedication to our freedoms. Most Americans have no clue what your life is like. We hope The Mark Forester Foundation can help bring awareness to the great Patriots all across this nation, and serving throughout the world. Let Freedom Ring. Mark would not want all this attention on him and we have learned from our dealings with his teammates that they are all quick to push the attention and praise to someone besides themselves. For those who have paid the ultimate price of freedom, those who have been injured, and those who have come home safely, we thank you. God Bless You and God Bless America!

) [40] => Array ( [postID] => 1688 [posttitle] => Goofing off on the Range [postDate] => 2011-04-08 12:03:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Very short video of Mark at the range with Johnnie and others. I love the smile on his face after shooting this gun and pegging the target.
) [41] => Array ( [postID] => 1689 [posttitle] => The Mark Forester Memorial Award for Excellence [postDate] => 2011-04-18 19:30:00 [postcatname] => The Mark Forester Memorial Award for Excellence [catid] => 17 [status] => publish [body] => The University of Alabama Student Veterans Association renamed their Student Veteran of the Year Award to "The Mark Forester Memorial Award for Excellence". We were thankful we were invited to attend the event in November and able to share a little about Mark's background; and most importantly about his character traits. I was able to speak from the podium for 15 minutes about my brother, which is my passion. This years recipient of the award was Will Suclupe, a member of the US Army and Iraq war veteran. We appreciate the SVA for recognizing Mark in their award for excellence. That's a very appropriate name since it's associated with Mark. And thanks to Will for his service to our country and for his efforts to help student veterans adjust to life after military service.

) [42] => Array ( [postID] => 1690 [posttitle] => A Hero's Marker [postDate] => 2011-04-12 13:13:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Monday, April 11, the grave marker for our son, brother, and hero, Mark, was put in place. Each section of the marker was chosen for a reason: -The image in the upper left is of the Angel Moroni. This is a symbol in our church (The Church of Jesus Christ of Latter-day Saints) used to represent the 2nd coming of Jesus Christ and remind us to look forward to that day -Image in the upper right is the Combat Controller logo, along with Mark's call sign, Jag 28 -"Families Are Forever" was used to remind us of the eternal nature of families in our Heavenly Father's plan -The script 'A' in the center is for the University of Alabama. Mark was a die-hard fan - John 15:13 is a reminder of the redeeming sacrifice of our Lord for each of us -"The Price of Freedom" helps us remember that freedom comes with a tremendous price. And Mark gave it all for our freedoms The toy soldiers at the top of the marker were placed there by James Cole's son, Walker, a few months ago. They drove from Birmingham just to see the grave. Also notice the coin at the top, center, in the ground. This was placed there by Lt. Col. Frank Latt when he visited in January. Lt. Col. Latt was above the battle field engaging the enemy in his F/A-18 during Mark's final battle.

This is the foot marker provided by the military, which lists his Bronze Star Medal and Purple Heart.

Here is the marker with the flowers in place. Now may you rest in peace Brother.

) [43] => Array ( [postID] => 1691 [posttitle] => Price of Freedom Race and Memorial Birthday Walk Sponsors [postDate] => 2011-02-11 21:48:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => publish [body] => We appreciate every single one of our sponsors. Without the generosity of these companies, organizations, and individuals in our community; this race, walk, and events surrounding it would not be possible. Please give your business to these patriotic companies and organizations whenever possible. They support our military and our fallen. And once again, special thanks to the City of Haleyville and the Haleyville City Schools for all their support and accommodations. Affinity Day Spa - Florence Allan and Nancy Cunningham - Tuscaloosa Andy Israel - Birmingham Bennett Racing/Crimson Casual - Haleyville Bob and Sandy Jones - Northport Borden Dental - Haleyville Campbell Vision Center - Russellville Classic Closets - Haleyville Diddly Dots - Haleyville Dixie Den - Haleyville Door Components - Haleyville Dr. Jerry Harrison Family Practice - Haleyville Dr. Richard and Joyce Gurich - Tuscaloosa First National Bank - Haleyville Frankie Mann - Tuscaloosa Furniture Supply - Haleyville Galley Restaurant - Haleyville Glass House Car Wash - Haleyville Global Pharmacy Family Medical - Haleyville Goar's Big Star - Haleyville Guthrie's/Traxx - Haleyville Hadco Metal Trading - Mellville, NY H & H Technologies - Cullman Hughes Lumber - Haleyville Jerry and Ada Moss - Northport Jerry and Tilda Mims - Northport JMS Investments - Haleyville Jon and Christeen Corson - Tuscaloosa Katie Taylor Construction - Pensacola, FL Lawson Real Estate - Haleyville Lion's Den - Haleyville Lowe Mobley Lowe - Haleyville May's Wholesale - Haleyville Michael and Lynda Case - Tuscaloosa Modern Study Club - Haleyville Northwest Alabamian - Haleyville Piggly Wiggly - Haleyville PSI - Florence Richard and Kimberly Harwood - Northport Scott's Quick Mart - Haleyville Signs of the Time - Haleyville Southern Energy - Addison Sunshine Homes - Red Bay Tee Town Screenprints - Tuscaloosa The Rose Manor Companies - Haleyville Traders and Farmers Bank - Haleyville Tuscaloosa Nephrology Associates, P.C. - Tuscaloosa Young's Welding Supply - Haleyville We want to pay special attention to the following three groups below. Dr. Richard and Joyce Gurich of Tuscaloosa Nephrology Associates, P.C. They were very supportive of these events and are two of the most giving people we know. They are pictured below with a small showing of appreciation from The Mark Forester Foundation.

Pictured are (L to R): Brad, Tyler, Bret, and Bo Knight. They are long-time close family friends who we want to give special thanks to for their donation to The Mark Forester Foundation and their help with the Race and Memorial Walk. They were presented with this picture of Mark in appreciation for their generosity. In addition to being family friends, they represent Door Components LLC of Haleyville.

Below is Andy Israel of Merrill Lynch. He and his company were big supporters of the race. Andy is from Haleyville and completed the 10k.

) [44] => Array ( [postID] => 1692 [posttitle] => Tribute to American Hero Calvin Harrison [postDate] => 2011-05-25 13:17:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => On 29 September 2010, we lost another great American besides Mark, we lost Sgt. First Class Calvin Harrison, from Coldspring, TX. Calvin was one of Mark's special forces teammates--a Green Beret Medic. Mark and Calvin were in day two of a very successful mission, along with their other teammates, and were advancing on a suspected enemy ambush site when they were killed in action. In a speech by Texas Congressman Ted Poe, he shared that when Calvin worked in a grocery store at a younger age, a customer one day walked in and looked him right in the eye and said "You're never gonna be nothin." Calvin remembered this moment and even brought it up to his dad his last time home. Sounds like he used this as positive motivation to help him achieve what he did. The picture below was taken on 29 September 2010 - the day of that fatal battle. We have been told by numerous people that Calvin was a fantastic father to his two girls, excellent soldier and medic, and well-liked by all teammates. We keep in touch with his mom and we keep a picture of Calvin and his girls in our home. Afterall, he was fighting alongside Mark. One of Calvin's high school friends told us that Mark couldn't have had a better man fighting alongside him. We are grateful to Calvin for his sacrifice, for his example, and for his family's support while he served our country. Rest in peace Calvin. May you and Mark protect us from the other side.

) [45] => Array ( [postID] => 1693 [posttitle] => Combat Control Graduation [postDate] => 2011-04-23 00:40:00 [postcatname] => News [catid] => 3 [status] => publish [body] => On June 19, 2008, Mark graduated from Combat Control School at Pope AFB, NC, and finally donned the Red Beret. The picture below shows him receiving this prized possession after much training, pain, agony, and success. He looks happy to have it presented to him.

His CCT graduating class. We have much respect for these men. We have met several of them. As a side note, the CCT on the bottom right, kneeling, is Ben Armado. He and his wife Jamie had a son in the fall and named him Axton Forester Armado, after our brother.

With mom and dad after graduation and after receiving the "Distinguished Graduate" award.

Taken at the Combat Control School. This was a very interesting place to visit and to learn more of the history of CCT's. These men really are 'quiet professionals'.

) [46] => Array ( [postID] => 1694 [posttitle] => Good Times with Mark [postDate] => 2011-06-21 01:08:00 [postcatname] => News [catid] => 3 [status] => publish [body] => As time passes, we naturally miss Mark more and more. I often reflect on the good times we had. Definitely one time, of the many, that stands out is our trip to Colorado Springs to see our brother Joseph and his family, in 2007. Thanks to our friend Michael, we were able to go tubing in the perfect location. At the bottom of the long hill was a little "lip" which provided sufficient air lift. We had a blast tubing down this hill, then running up so we could do it again. I'm positive we had more fun than any of the kids that were there. When it really got fun was when we doubled up on a tube. Whatever the combination between Joseph, Mark, or Thad, we had over 400 lbs flying down the hill. We were loud and we caused a lot of commotion, which was common when we got together. One time I landed on Mark's leg and knew for sure that I'd broken it, at the femur. But, there was no damage. Surprisingly, none of us got injured. We came closer to dehydration than injury. I'll never forget that day. Mark, we wish we could have more good times like this with you. We'll continue, but you'll be missed.

This is Mark hitting the small jump at full speed. He loved every minute of it.

) [47] => Array ( [postID] => 1695 [posttitle] => Tribute to American Hero Danny Sanchez [postDate] => 2011-05-04 00:03:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => When I heard that SrA Danny Sanchez had been killed in Afghanistan on 16 September 2010, it struck me hard. I didn't know Danny, but knowing he was a Combat Controller, I then realized even more that Mark's life could easily be taken as well. It was a tough day for me and my family. Danny is from El Paso, TX. When he was five years old, his dad was killed in a car accident, at the age of 23. His mom always told him she wanted him to live a long, happy life--longer than his father lived. Well, Danny turned 23 on August 30, 2010, and was killed 17 days later. His mom said he was killed doing what he loved, just as Mark. His mom, Yvette, also said Daniel loved life and had a never-ending smile, as you can see from the posted pictures below. She has received overwhelming support and honor to help her conquer any negative feelings. She has a drive to keep Daniel's memory alive, as well as honor those who have and are serving for our freedoms. We feel this is very important. We met Yvette and her young son, Dakota, at the CCT reunion in Ft. Walton Beach, FL back in October. It's sad to think Dakota, only a young boy, will grow up without his big brother. At least he'll have his example to look to.

The men in the picture below are some of Danny's Special Forces teammates who recently returned from deployment. They drove from Jacksonville, FL to El Paso, TX as soon as they could to pay their respects to his final resting place and to his family. Also included in the picture is Danny's brother, Dakota. Danny's family and the Forester family thank these men who currently serve our country, and who so selflessly drove 24 hours straight to get to El Paso. SrA Danny Sanchez is another Patriot we all are indebted to. Thanks for your service. And thanks Yvette, for supporting Danny in his decision to become a USAF Combat Controller to take the fight to the enemy. We too, hope to see you at the memorial in July. You can visit Danny's official web site at Our Hero Danny Ray.

) [48] => Array ( [postID] => 1696 [posttitle] => Easter Weekend with Mark's Teammates [postDate] => 2011-04-29 18:00:00 [postcatname] => News [catid] => 3 [status] => publish [body] => For Easter weekend, we had two special guests--CW3 Matthew Longanacre and TSgt Ted Hofknecht. Matthew is an AH-64 D Apache pilot in the Army and Ted is a Combat Controller who went through the pipeline and graduated with Mark. Both recently returned home from deployment. Matthew provided Mark air support for several missions in Afghanistan. Ted was deployed the same time as Mark, but was at a different base. He did attend one of Mark's memorials in Afghanistan. We attended the Sunrise Service at Winston Memorial Cemetery on Easter Morning, next to Mark's grave. We were thankful to have Matthew and Ted with us there, at church, and for the entire weekend. They offered tremendous insight into Mark's training and his final battle. The picture below is Ted, Thad, Matthew. These two men by my side are great Americans.

) [49] => Array ( [postID] => 1697 [posttitle] => Warriors on the Water [postDate] => 2011-05-01 17:37:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Warriors on the Water Military Appreciation Bass Fishing Tournament has named this years "Big Bass" Memorial Award in honor of SrA Mark A. Forester. Walt Gulledge won the tournament with a 7.7 lb bass. We have two of Mark's biggest fish he caught hanging on the wall, one weighing in at 10 lbs, 4 oz, and the other at 6 lbs, 10 oz. I'm sure he would have loved to fish this tournament. Click here to read the article in the Fayetteville Observer. Warriors on the Water web site Pictured below is Korean War Medal of Honor recipient Rodolfo Perez "Rudy" Hernandez, holding the award in Mark's honor. Two members of the 21 STS fished the tournament as well. We thank Kim Ringeisen for promoting Mark. More pictures from the weekend will follow.

Picture below is a close up of the award.

This 2011 kickoff video is very good too.
) [50] => Array ( [postID] => 1699 [posttitle] => Big upcoming weekend in Haleyville [postDate] => 2011-05-09 22:45:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => This weekend there will be two big events in Mark's hometown: 1) The Price of Freedom Race - 10k/5k/Fun Run, and 2) Memorial Birthday 30-Mile Walk. Both events will begin and end at Haleyville High School. There will be face painting and large, inflatable play areas as well. The walk will begin at 6:00 am and will last about 12 hours, covering areas of Haleyville, into Franklin County, and ending back at the high school. The first race will begin at 9:00. There are buttons you can click above that will give you all the details, including race maps, and how you can participate. At the same time the race is going on in Haleyville, another race is being held in San Antonio, TX in Mark's honor. It too is raising money for the foundation. We thank those who made this happen and we're glad Mark's brother Joseph and his family will be participating in it. There are many people that have worked hard to make this happen. In addition to our sponsors, we are also grateful to the Haleyville school system and City of Haleyville for their cooperation. These events are raising money for The Mark Forester Foundation and will be providing a scholarship for a HHS graduate to attend college. The first scholarship will be awarded Tuesday, May 10. There is only one hotel in Haleyville, Windwood Inn (formerly Imperial Inn), 205-486-5205. There are also a few options in Russellville and Hamilton. The Best Western in Russellville is holding 12 rooms for anyone needing them Friday night for this event. You can't reserve on-line, but must call 256-332-1002. Tell them it's for the Price of Freedom Race or Memorial Walk in Haleyville and they will give you a discounted rate, which includes breakfast. We welcome you to Haleyville and hope you enjoy the events and the weekend.
) [51] => Array ( [postID] => 1700 [posttitle] => Farewell to Johnnie [postDate] => 2011-06-07 09:57:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Mark first introduced us to Johnnie at Thanksgiving 2008. He has been a close friend and teammate of Mark's and has always been welcome in our home. Johnnie has duties and will be leaving us this month to continue his commitment to take the fight to the enemy. We thank you for your willingness to serve and protect our country and freedoms. And we thank you for your friendship to Mark. Johnnie, your service to this country is greatly appreciated. We wish you safety and much success. Below are two pictures of Mark and Johnnie during their time in training.

) [52] => Array ( [postID] => 1701 [posttitle] => Matt Mueller - An American Patriot [postDate] => 2011-06-28 21:58:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => We first met Matt at Dover AFB the night Bobby escorted Mark's body home from Afghanistan on 30 September 2010. Even though information was still incomplete at that time, he pulled us aside and told is he wanted to help answer any questions he could. After talking and spending some time with Matt the last several months, I felt it was necessary for the world to know of this Patriot, and his drive and desire to protect our freedoms. First of all, Matt is a Combat Controller, like Mark. And since he had been deployed to Cobra two times, he helped train and prepare Mark for his deployment to that same location. When one of his best friends, and teammates, Adam Servais, was KIA in August 2006, he became overwhelmed with the desire to take the fight to the enemy. Then another teammate, Shaun Meadows, received severe injuries from an IED, so he was inspired even more to fight the Taliban. After three deployments (two of which to Cobra), he's had three knee surgeries due to injuries down range. Even after these injuries, he pushed for waivers so he could continue to fight our nation's enemies. Matt believes the enemies in the area around Firebase Cobra are the best Afghanistan has to offer. Since Matt isn't a spring chicken anymore, he said it's a constant struggle with the desire to go back and fight. It's hard for him to be around so many others who are going, and he not be able to. We salute you Matt, for your willingness to serve our contry and help protect our freedoms. Thanks for taking part in the 30-mile Birthday Walk for Mark last month. We look forward to having you back next year for 31 miles. We'll need you to take care of our feet blisters again too. Pictured below is Matt, while deployed at Cobra, and his dog (and Mark's) Eddie, although known as 'Edward' when in trouble. Matt spent a lot of time with Eddie, and Eddie witnessed several firefights while Matt was there, and afterwards; and probably with Mark as well. Mark loved this dog too, and according to Matt, Eddie fathered many puppies around Firebase Cobra.

Here is Matt finishing the 30-mile Birthday Walk for Mark on May 14. Notice his cap with 'SS' in remembrance of his teammate Adam Servais.

) [53] => Array ( [postID] => 1702 [posttitle] => Results of Price of Freedom Race and 30-mile Birthday Walk [postDate] => 2011-05-15 21:58:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => It was a great weekend in Haleyville celebrating Mark's 30th birthday and raising money for his foundation. There were over 250 people who participated in the 10k/5k/fun run, and 35 who participated in the 30-mile birthday walk. It was a special moment for us as Mark's family. We thank everyone who took part and donated time, money, and other resources. This will be an annual tradition and we hope to see it grow each year. It was also special to walk the 30 miles with my brother David. Pictures from the race and walk are available on this site. Select the 'Photos' option near top of page, then choose what picture gallery you want to view.

) [54] => Array ( [postID] => 1703 [posttitle] => First Recipient of The Mark Forester Price of Freedom Scholarship [postDate] => 2011-05-19 19:30:00 [postcatname] => Price of Freedom Scholarship [catid] => 18 [status] => publish [body] => On Tuesday May 10, 2010, Elizabeth H. Tyson was awarded the first Mark Forester Price of Freedom Scholarship. Elizabeth is an impressive young woman who is a true patriot at heart. Pictured below is Elizabeth with Mark's parents, Ray and Pat Forester. We congratulate you on your scholarship and we thank you for your high values and your feelings about our country.

) [55] => Array ( [postID] => 1704 [posttitle] => Price of Freedom 10k and 5k race results are now posted [postDate] => 2011-05-17 07:01:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => publish [body] => Click below to go to Tuscaloosa Track Club and view race results in Haleyville for 5k and 10k. Links are in right hand column of page. Race results
) [56] => Array ( [postID] => 1705 [posttitle] => Memorial Day Program at Cornerstone Church of God [postDate] => 2011-05-23 08:20:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Sunday May 22, 2011 we were invited to the Cornerstone Church of God Memorial Day program in Red Bay. In addition to honoring all those who have served and currently serve our country, they paid special tribute to Mark. We were very impressed with the program, including the patriotic music and slideshows. It was a very tough, but inspiring service. I was asked to speak about Mark, which is something I'm passionate about. After all, one of my missions in life is to share with the world the man and warrior Mark was. I could probably speak for a few hours straight about him. It's also important for us to recognize that there are many who are and have sacrificed their lives for our freedom. And unfortunately, many families know the suffering of losing a loved one in war. There were many heroes among us in this church yesterday. The members welcomed us warmly. They displayed pictures and medals of their family members who have served. They handed out small flags to each person in attendance. We also met the mother of one of the airmen who was stationed at Kandahar that helped load Mark's body onto the plane to return to Dover. I am continually in awe of the members of the military that I meet; in particular Mark's teammates. They are full of patriotism, courage and selflessness. These men and women need our full gratitude and respect.

) [57] => Array ( [postID] => 1706 [posttitle] => Ish Villegas [postDate] => 2011-05-26 21:33:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => draft [body] => ) [58] => Array ( [postID] => 1708 [posttitle] => Tennessee Smokies 'Salute to Heroes' Night [postDate] => 2011-05-28 23:11:00 [postcatname] => News [catid] => 3 [status] => publish [body] => The Tennessee Smokies honored Mark as part of their "Salute to Heroes" night on May 28. We are grateful to friends Mick Gillispie, who is a radio broadcaster for the team, and Smokies pitcher Trey McNutt, who is from Haleyville, for making this happen. Mick's good friend in college, Thomas Jaichner, was killed in Iraq in 2005. This was after serving in the Army Special Forces and attending college. After the attacks of 9/11, he felt like his country needed him, so he went back to serve. It takes special people to do this and we are grateful to him. Ever since his death, Mick has felt strongly about raising awareness to American heroes. They will auction team memorabilia and signed items from the Chicago Cubs, University of Alabama, and Tennessee Smokies organizations. All money will go to The Mark Forester Foundation. The auction began Saturday night, May 28, and will continue until late July. Item are also for auction on ebay, with new items being added regularly. To go directly to the ebay auction, CLICK HERE. Click below to read press release.

download Tennessee Smokies Press Release.pdf

To learn more about Mick and the Smokies team, Click here.
Below are articles relating to the Smokies' auction for The Mark Forester Foundation: Birmingham News Article 6-30-11. Knoxville Sentinel Article 7-3-11. Chicago Cubs Article 7-5-11.
) [59] => Array ( [postID] => 1709 [posttitle] => Arley Civitan Club - Blue Star Dinner [postDate] => 2011-06-03 21:59:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Our family had the honor of attending, and I was able to speak, at the Arley Civitan Club Military Appreciation Dinner in Double Springs. I was amazed at the number of veterans in attendance, including at least one from WWII. There was a display of Alabama's fallen heroes since 9/11. There have been 98 Alabamians killed in hostile action since 9/11, but their display has a total of 158 servicemen and women. They include those killed while serving, even if it wasn't in hostile action. Included in this list are two who were working at the Pentagon when the plane hit. We met the parents of a young Marine who lost part of his leg from an IED last year. We are grateful we were invited to attend and for the tremendous support for the military from people like these groups. One man from the Blue Star Salute Foundation told me when he returned from his second tour in Viet Nam, he was asked not to wear his uniform home because of the reaction from the public. He said his group will do all they can so this never happens again.

) [60] => Array ( [postID] => 1710 [posttitle] => One of Highlights with Lt. Col. Frank Latt [postDate] => 2012-01-21 22:23:00 [postcatname] => News [catid] => 3 [status] => draft [body] => Ground to the moon.
) [61] => Array ( [postID] => 1711 [posttitle] => More CCT Training [postDate] => 2011-06-15 22:40:00 [postcatname] => News [catid] => 3 [status] => publish [body] => This is a shot video of some grenade training Mark took part in during the CCT pipeline. Nothing exciting, just a short video of him in action, which we always enjoy seeing.
) [62] => Array ( [postID] => 1712 [posttitle] => Haleyville 9-1-1 Festival [postDate] => 2011-06-12 19:28:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Yesterday was the annual 9-1-1 Festival in Haleyville and The Mark Forester Foundation was privileged to have a booth at the event. The emergency 9-1-1 service originally began in Haleyville with the first call placed in 1968. City Hall still has that original red phone on display. Each June there is a festival, along with a BBQ cookoff, to celebrate its beginnings. The purpose of the booth was to bring awareness of the scholarship that is given away each year to a high school senior and to sell merchandise to raise money for the foundation. We had bracelets, posters, bookmarks, patches, caps, etc. We also had shirts and small novelties left over from the race/walk weekend. We will soon have a store available on this site so that all these products, and others, can be purchased on line. All proceeds will be for the foundation. We appreciate those who stopped by and purchased items, and for those who donated without getting anything in return. We also thank Lauren Tinker for making this happen.

) [63] => Array ( [postID] => 1713 [posttitle] => Date Set for Price of Freedom Race and Memorial Birthday Walk 2012 [postDate] => 2011-06-27 23:53:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => The Price of Freedom Race (10k/5k/1 mile) and the 31-Mile Memorial Birthday Walk will be held May 19, 2012 in Haleyville. More information will follow, but we look forward to another successful day. We hope these events will grow each year and people will continue to attend from various regions of the country.
) [64] => Array ( [postID] => 1714 [posttitle] => New Flag Pole Marker and Grave Sod [postDate] => 2011-06-25 07:00:00 [postcatname] => News [catid] => 3 [status] => publish [body] => After Lt. Col. Frank Latt presented us with his flag that he kept in his cockpit while providing air support to Mark on 29 September 2010, we had this marker placed at the bottom of the flag pole. This is in the front of the Forester house to help remind us of Mark's sacrifice and love of God, country, and home. The flag and pole marker are easily seen when driving up to mom and dad's home.

Below is a picture of Mark's marker. Mom tries to keep blue rubber bracelets on the Alabama flag pole for anyone to take. Embossed on the bracelets are Mark's name and "Be Like Mark". This statement was shared with us from Chief Markham shortly after Mark's death.

The below picture shows the new sod and flags around the grave. Mom and dad planted the sod themselves and drive to the cemetery every day to water it. Since we've had a very dry and hot early summer, this is necessary. After the deadly tornadoes on April 27, Haleyville was left without water for a few days. So mom got water from their pool and watered the grave sod. It never crossed her mind that the pool water contained salt. A week or two later she realized it when the grass started dying. So, she and dad just replaced all the sod and have been working hard to get it green and pretty. I think it's just about there. We appreciate all those who come from near and far to pay their respects to Mark. And many have already taken some of the bracelets, which is what mom wants.

) [65] => Array ( [postID] => 1715 [posttitle] => Appreciation to Foundation Donors [postDate] => 2011-07-13 17:01:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Pictured are (L to R): Brad, Tyler, Bret, and Bo Knight. They are long-time close family friends who we want to give special thanks to for their donation to The Mark Forester Foundation and their help with the Race and Memorial Walk. They were presented with this picture of Mark in appreciation for their generosity. In addition to being family friends, they represent Door Components LLC of Haleyville.

Below is Dr. Richard and Joyce Gurich who were also very generous to Mark's foundation. They are good friends and also represent Tuscaloosa Nephrology Associates, P.C.

Below is Andy Israel of Merrill Lynch. He and his company were big supporters of the race. Andy is from Haleyville and completed the 10k. These individuals and businesses are supportive of our military and our fallen and deserve our support whenever possible.

) [66] => Array ( [postID] => 1716 [posttitle] => Patriot Guard Riders - Dave and Cheryl Haines [postDate] => 2011-07-05 20:40:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => If you've attended a military funeral within the last 5-6 years, you've probably witnessed an inspiring sight with the Patriot Guard Riders. We experienced this the week of Mark's funeral. They were present at his Dignified Arrival, viewing, and funeral. Pictured are Dave (aka 'Tanker') and Cheryl Haines of Oneonta, AL. Dave is the Assistant State Captain for North Alabama, and Cheryl is the State Secretary/member of National Info Team/Sr. Ride Captain. They told us the purpose of the Patriot Guard Riders is to protect the families of the fallen from any protests, and to properly honor our fallen service men and women. They are not violent, but will do anything necessary to block the families from some crazies who may want to mock or disturb a military funeral. They are very effective at what they do. If you haven't done so, look them up and you will see incredible videos from all over the country. One of their motto's is: "Standing for those who stood for us". The Patriot Guard Riders are very respectful and will only attend a funeral at the request of the family of the fallen. They do not take pictures or videos. They show up quickly, do their job, and leave quickly and don't want any recognition. Some of them were in Haleyville three days before Mark's funeral so they could be prepared for all events. The members who work other jobs use vacation days or sick days so they can voluntarily attend a funeral. In total there were over 200 bikes in town for Mark's funeral. They came from all over Alabama and the surrounding states. Meeting with Dave and Cheryl was a great experience. Dave is a Desert Storm veteran. He loves this country and told me he hopes there comes a day when the PGR isn't necessary b/c there won't be funeral protests. Until then, they are here and will keep riding. I remember the comfort we had knowing they were coming and then when we saw them, first at the airport, then at the viewing, then the funeral. They were incredibly respectful. They presented us with a plaque that now sits on Mark's night stand by his bed. Even though we didn't see any protesters, I asked the Haines' if they were there and they told me that's how they know they did their job, because we didn't know. Even if evil protesters had been there, we'd have never known. Thank you for what you do for our country, and for military and first responder families.

) [67] => Array ( [postID] => 1717 [posttitle] => Shooting with Teammates [postDate] => 2011-07-02 22:51:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Good video showcasing Mark's skills with the hand gun--he's fast and accurate.
Another good video, taken during the CCT pipeline training.
) [68] => Array ( [postID] => 1718 [posttitle] => SSgt Johnnie Yellock II Injured by IED - Update below [postDate] => 2011-07-07 20:53:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Yesterday Johnnie's dad notified us of this cowardly attack on his son and his team by terrorists in Afghanistan. The latest news we have is his legs are pretty injured below the knees, but he will survive and will be brought back to the states within the next few days. He has talked to his parents and was mostly concerned for them rather than himself. Johnnie is a true friend of our family and we pray for his full recovery and for his and his family's comfort. He was a close friend of Mark's. His family has given us strong support since Mark's death. And we congratulate him on recently making Staff Sergeant. Come home and recover so you can go back and take the fight to the enemy. Once again we learn how dangerous the jobs of our military can be. They know each day could be their last, or could bring serious injury to them or a teammate. While being at the Combat Control School this week for a memorial and graduation, we have seen first hand the concern and support Johnnie has during this time by the entire CCT community. Pictured is Johnnie with his parents.

Johnnie with his dad.

Update: Johnnie arrived at Brooke Army Medical Center on 13 July. According to his dad, he looked great and was in high spirits. After arriving, he already had the first of several surgeries. Due to his superior physical condition, the orthopedic team accomplished major constructive / reconstructive procedures on both legs and both feet. And were able to close several surgically made, and IED caused openings, which were not planned to be addressed for days! Glad you're back in the USA Johnnie. Keep your spirits up. We also like that t-shirt from Mark's Memorial Birthday Walk you're wearing in the picture below.

) [69] => Array ( [postID] => 1719 [posttitle] => Memorial Service for Mark and Danny at Pope Air Field/21 STS, North Carolina [postDate] => 2011-07-10 21:27:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => July 7 was the memorial service for Mark and Danny Sanchez at the CCT School at Pope Air Field (formerly Pope AFB). The official event was brief and consisted of the families unveiling the name plates on the memorial of all fallen Combat Controllers. There were 52 names before Mark and Danny's. Short remarks were given by their teammates. George Earhart spoke about Mark. He was on that final mission with him. They took a "before" picture together and planned an "after" picture because they knew it was going to be a rough few days. We have that picture of them together on the morning of 28 Sept. Below are some of Mark's teammates that we've gotten to know well, gathered around the memorial at the CCT School. They are Bryan, Bobby, Sascha, Matt, George, and Ish. Probably the best part of the trip was getting to spend time with them. Bobby returned from another deployment a few weeks ago. George is still going through intense therapy to recover from his injuries just a few days after Mark's death. Ish is recovering also, and preparing for surgeries, due to injuries down range. We also attended the CCT Graduation. It was only 3 years ago that Mark graduated. We continue to learn the multi-skills these men acquire. They are prepared for the harshest situations and also various humanitarian assignments. During these events we also spent some time with Danny's mom, Yvette. It was good to see her again, along with his fiance. Danny was based from the 23 STS in Florida. He was killed in combat about 2 weeks before Mark. Mark and Danny's names were added to the lower left of the memorial. They will never be forgotten, as these names are repeated many times during their training.

It's customary to perform memorial push ups for fallen comrades. This took place at the end of the memorial. It was powerful to be part of this. Interestingly, these push ups were done about 2:00 pm and it was hot. Some guys burned their hands on the pavement during the exercise. But, this is common in their community because they are often required to drop 'em anytime, anywhere.

A local gunsmith, Red, presented us with this M4. Red built this gun custom for Mark. Mark took it to Afghanistan and planned to use it. However it never worked properly so he planned to bring it home and get it fixed. Red took it upon himself to fix it. He also engraved Mark's name. We are thankful to Mark's teammates who helped facilitate this to happen and to Red for doing this for the family.

Teammates paying their respects at the memorial.

) [70] => Array ( [postID] => 1720 [posttitle] => Update on SSgt Johnnie Yellock II Recovery [postDate] => 2011-07-19 17:35:00 [postcatname] => News [catid] => 3 [status] => publish [body] => We were able to Skype with Johnnie on Saturday, 7/16. He looked happy and sounded positive, and was surrounded by his family in the hospital. Basically, his legs are severely injured below the knees. The doctors are starting on his ankles. He's already had a few surgeries, with many more to come. He has lifted himself in his wheelchair on his own already too. His future is bright and we enjoyed talking with him. He is optimistic about his recovery and said he really appreciates all the prayers and support from so many. We know he'll be well taken care of and will recover exceptionally well. And once again, he'll be back out there, and have the opportunity to take the fight to the enemy.

) [71] => Array ( [postID] => 1721 [posttitle] => Tennessee Smokies Honor Mark [postDate] => 2011-07-22 12:43:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Thursday, July 21, we were honored to be part of the Tennessee Smokies game at what was the conclusion of a two month campaign initiated by Mick Gillispie and Trey McNutt to raise money for The Mark Forester Foundation. When we first entered the stadium, there was a big picture of Mark, along with his web site address on the score board. Before the game, we were able to speak to the team about Mark. The entire team and staff now have the blue "Be Like Mark" bracelets. At the beginning of the sixth inning, they presented us with a check for the money they've raised for the foundation. They also held a silent auction at the game to raise even more money. The team wore special camo caps during the game, then they auctioned off the caps to raise more money. One of Mark's nephews, Nick, threw out one of the first pitches and he was impressive. I was also able to talk on the radio with Mick during his broadcast of the game. We can't thank Mick and Trey enough for their passion of sharing Mark's name and his foundation. Mick said he really feels he was meant to do this. And he really wants to take part in presenting the scholarship next year at Awards Day in Haleyville. We had a great time hanging out with Mick and Trey during the last few innings of the game. Unfortunately, the Smokies lost, but regardless, we are now fans of the team. Also, we are very grateful to the people of east Tennessee who followed the Smokies' lead and supported Mark's foundation. We know more donations were made yesterday, even by Smokies staff. In total, $2500 were raised for the foundation. With this donation, the possibility of two scholarships will be available to Haleyville High students at next year's Awards Day. We hope to see both Mick and Trey as part of the Chicago Cubs organization in the very near future. Pictured below are Mick, Thad, Ray, Trey before the sixth inning.

Hanging out during the game.

Click HERE for article and video from the game broadcast by the Knoxville NBC affiliate WBIR 10 News. Thanks to Chris Kyle for his coverage of the story and night.
) [72] => Array ( [postID] => 1722 [posttitle] => Mark's team blowing up more IED's [postDate] => 2011-07-30 17:15:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Big explosion. These were one of at least 6 IED's found in this area. They were fortunate to find them. Many others, including Johnnie's team, aren't this fortunate. Our servicemen and women have to constantly try to prepare for them.
Even larger explosion.
) [73] => Array ( [postID] => 1723 [posttitle] => 4 years have passed. Today we Recognize The Red Missile [postDate] => 2014-09-29 20:45:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => draft [body] => Story from Bryan Floyd. Solo jump 2-7-09 Below is Bryan, Bobby, Mark, and Johnnie.

) [74] => Array ( [postID] => 1724 [posttitle] => SSgt Johnnie Yellock II Update [postDate] => 2011-08-06 23:13:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Mom, dad, Nick Sadler and friends were able to visit with Johnnie this past weekend at Brooke Army Medical Center. Also visiting was Lt. Col. Frank Latt, who first met Johnnie during filming of "Coming Home" in January. On Wednesday Johnnie had a major surgery on his right leg to address his most serious injuries. 48 hours later he was in physical therapy. Today he took his first steps, placing 90 lbs on his shattered right leg. The Yellock family continues to express thanks for all the prayers for Johnnie. He continues to make progress daily. We will let the pictures speak for themselves. I think everyone appreciates his smile. Pictured below is Johnnie with his sister Brandi, mom and dad, along with Forester's and Frank Latt family.

Johnnie with this parents and sister.

Johnnie with Frank Latt.

The realities of war and IED's.

) [75] => Array ( [postID] => 1725 [posttitle] => Mark Featured in HEROES Book [postDate] => 2011-08-09 11:20:00 [postcatname] => News [catid] => 3 [status] => publish [body] => We are excited to have Mark's story featured as a chapter in the upcoming anthology, The Triumph Book: HEROES, which is a collection of veteran stories spanning the last 70 years, from World War II up to our current conflicts in Iraq and Afghanistan. Though Mark's story is the only one of a fallen hero, the author, Melanie Davis, asked to include it because of the powerful example of courage and faith he set and to show the sacrifices made by our heroes, up to and including their lives! The book is being written to raise awareness and appreciation for our veterans as well as funding for an important program called HONOR Mentoring, which provides meaningful and gainful employment to veterans as they continue to serve our country by mentoring at-risk youth www.HONORMentoring.org. To learn more about The Triumph Book: HEROES, and to pre-order, click HERE.

) [76] => Array ( [postID] => 1726 [posttitle] => Three Members of 24 STS Among Those Killed in August 6 Crash [postDate] => 2011-08-15 19:01:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Even though this tragic event happened over a week ago, we want to express our appreciation and support to the special operators and the families of Andy Harvell, John Brown, and Daniel Zerbe. All three were members of the 24 STS at Pope Field, NC. SSgt. Andy Harvell (26) was a combat controller, from Long Beach, CA. He was married and has two small children. He also has a brother, SSgt. Sean Harvell, who is a combat controller. Sgt. John Brown (33) was a pararescueman (PJ) from Siloam Springs, AR/Tallahassee, FL. He was married and had plans of being a nurse anesthetist, but joined the AF after seeing a video on special operations. Sgt. Daniel Zerbe (28) was also a pararescueman (PJ) from York, PA. He was proud of his job and was doing what he wanted to be doing. These three men were among the 38 people killed on August 6th in Afghanistan including Navy SEALs and Army Special Forces while conducting military operations. All of them have their own stories of why they joined the military and why they chose special operations. We did not know any of them but we are grateful for their sacrifice and service to our country. This especially hits home because they were in the same special ops community as Mark. We've learned this special tactics community is small and close-knit and these heroes will not be forgotten. You can learn more about them by clicking HERE. Click HERE to learn more about Andy. Pictured below is SSgt. Andy Harvell

) [77] => Array ( [postID] => 1727 [posttitle] => CCT Memorial at Hurlburt Field [postDate] => 2011-08-20 17:37:00 [postcatname] => News [catid] => 3 [status] => publish [body] => When we attended the Combat Controller Reunion at Hurlburt Field back in October, they honored Mark and Danny Sanchez. Since Mark's death was so close to the reunion and memorial, they only had a temporary plate with his name. Below you will see the plates with the CCT's who have been killed in action, along with Mark's new plate.

Quote on the CCT Memorial.

Now they have Mark's permanent plate.

Below is Special Forces Cpt. Wes Wilson. He was the team captain of Mark's team. Wes spent a lot of time with Mark, but was with the mounted element on September 29th, so he wasn't right next to Mark when he was killed. Normally during missions he was within arms reach of Mark.

) [78] => Array ( [postID] => 1731 [posttitle] => Dinner with Mark's teammates [postDate] => 2011-10-12 23:54:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => David and Joseph Forester recently had dinner with some of Mark's teammates while he was deployed. Included in the picture are: Wes Wilson, Will Lyles, Joseph, George Earhart, David, Bobby Bonello. These are great men who have looked evil in the eye many times and put their lives on the line each day while serving our country in Afghanistan, and other areas of the world. Will and George both suffered serious injuries during their last deployments, in the same area as Mark. Will lost both his legs, above the knees, from an IED. George was involved in another incident which broke many bones in his body only a week after receiving a concussion during a battle on the same day Mark was killed--just a few hundred meters from him. They are both making tremendous progress and we appreciate their friendship to Mark and to us.

) [79] => Array ( [postID] => 1732 [posttitle] => Opportunities to speak about Mark and what he stood for [postDate] => 2011-08-27 23:58:00 [postcatname] => Speaking Opportunities [catid] => 0 [status] => draft [body] => We are passionate about sharing Mark's story with the world. He was a unique man, who recognized his mission on earth and accomplished it. He was full of faith knowing he was magnifying his duties as a USAF Combat Controller. He was not only a skilled warrior and teammate, but was consistent in his values and standards, regardless of the situation. We also want to bring recognition to the many men and women who are serving or have served our great country. Many return home healthy and well, many return physically injured, and many return suffering emotionally (or both physically and emotionally). They all need to be recognized and helped. If you would like a member of Mark's family to speak at your event, i.e., banquet, youth groups, church, veteran's organizations, etc. please contact us. Considering time and location, we would love to share Mark's inspiring story with others. We have already had the opportunity to speak to the following: Haleyville Veteran's Day Program at First United Methodist Church University of Alabama Student Veterans Association Banquet Cornerstone Assembly of God in Red Bay Arley Civitan Club Blue Star Dinner Tennessee Smokies Baseball Team and Radio Network

) [80] => Array ( [postID] => 1733 [posttitle] => Memorial Push-ups for Mark and Danny at Pope [postDate] => 2011-09-01 21:48:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => This was taken during the CCT Memorial on July 7, 2011. Those participating in the memorial push-ups are members of the 21 STS and family and friends of Mark Forester and Danny Sanchez. It's powerful to see so many, young and old, participating in these exercises. No doubt we will participate in many more memorial push-ups, and next will be on September 29 - the one year anniversary of Mark's death. Click HERE to read more about the CCT Memorial from a previous post.
) [81] => Array ( [postID] => 1734 [posttitle] => In Honor of Mark and Alabama Football Season [postDate] => 2011-09-02 12:18:00 [postcatname] => News [catid] => 3 [status] => publish [body] => We created this picture collage of Mark wearing Alabama gear while in Afghanistan. We sent hard copies to Nick and Terry Saban and to Mal Moore (UA Athletics Director). We wanted them to know what a big fan Mark was and how he supported his alma mater while fighting for freedom. We received a nice card from Terry Saban where she stated that knowing the joy football brought to Mark put new importance on the two-a-day practices. You will also see the post Mark put on his Facebook wall last September 4, 2010 showing his feelings of missing Alabama football season. There are more pictures of Mark wearing Alabama gear that we will compile into a collage soon. Maybe we'll see them on the JumboTron at Bryant-Denny soon. Roll Tide Mark!

) [82] => Array ( [postID] => 1735 [posttitle] => Uncle William Passes September 8, 2011 [postDate] => 2011-09-09 22:23:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Our dad's brother, William Forester, died unexpectedly Thursday, September 8, 2011 at the age of 67. We remember William as a constant support to our family when Mark was killed. He was at our home every day from the time Mark died to well after the funeral. He didn't say much, he was just here in silence providing support. William and his son Mike played a big part in Mark's love for guns and hunting. They taught Mark everything about hunting and how to clean a gun. They are also responsible for his accuracy, especially at close range. Notice below he is wearing his Mark bracelet, which states "God told me to". He never took it off. Mark's death really affected uncle Will. In lieu of flowers, William's family has requested donations be made to The Mark Forester Foundation. Rest in peace William. We will miss you.

) [83] => Array ( [postID] => 1736 [posttitle] => VFW Magazine Article on Air Force Special Tactics [postDate] => 2011-09-19 21:20:00 [postcatname] => News [catid] => 3 [status] => publish [body] => We're always glad to see the Special Tactics community recognized. Of course this article instantly struck us because of the picture of Mark at the beginning (nevermind his last name is spelled wrong in the caption). This is the September issue of VFW. The article is very good and speaks of a few Combat Controllers, including SSgt. Rob Gutierrez. He was one of Mark's teammates and was recently selected as one of 12 Airmen of the Year in 2010. He has also been nominated for an Air Force Cross for his actions described in this article. Others honored in this article are Air Force Cross recipients: Jason Cunningham, John Chapman, and Zachary Rhyner. To read the entire article from the VFW web site, click HERE. It would do every American good to read about these men. And when you meet them, thank them for their sacrifices and courage.

) [84] => Array ( [postID] => 1737 [posttitle] => Air Force Special Operations Recognized on Fox News [postDate] => 2011-09-15 21:26:00 [postcatname] => News [catid] => 3 [status] => publish [body] => The link below is an excellent news story about Combat Controllers and other members of the Air Force Special Tactics community. It's good to see some of Mark's teammates and leaders featured - Chief Calvin Markham, Bobby Bonello, Col Robert Armfield, and others. They explain what these men do to protect our country, and briefly how they train. Click HERE to watch the video. There are a few versions of this story, so you can watch the others from the Fox News web site. You can easily learn from this video how skilled these men are, and committed to protecting our freedoms.
) [85] => Array ( [postID] => 1738 [posttitle] => SSgt. Rob Gutierrez Receives Air Force Cross [postDate] => 2011-09-22 19:51:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => We've mentioned Rob Gutierrez on this site several times, and each time is easily justified. We wanted to post this video from CNN and these articles about Rob, giving some details of how he survived a collapsed lung--twice, gunshot wound, busted eardrums, and losing 5+ pints of blood. He is a humble man, and we have been fortunate to hear him share this story in person. He is a great, brave American. He also participated in Mark's 30-mile Memorial Birthday Walk this year in Haleyville. He has been in the news a few times lately and we are thankful he is being recognized for his heroic acts. Click HERE to watch news story from CNN. Click HERE to read more about Rob. Click HERE for additional info on Rob from the Fayetteville Observer. Pictured below are David Forester and Rob Gutierrez as they complete the 30-mile walk in May. We hope examples and stories like this provide inspiration and also recognize the heroes among us.

) [86] => Array ( [postID] => 1739 [posttitle] => Badlands Airsoft Tournament in Mark's Name to benefit The Wounded Warrior Project [postDate] => 2011-09-27 00:26:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => The Badlands is hosting a benefit game on October 1 in honor of Mark and to raise money for the Wounded Warrior Project. We appreciate them recognizing Mark, but also benefiting the great cause of The Wounded Warrior Project. It's important that we always honor and never forget those who have and are fighting for our freedoms. We thank AJ, and all others involved in this event. We hope it's a huge success. Anyone interested, please visit the web site linked above for more info, including directions to The Badlands.

) [87] => Array ( [postID] => 1740 [posttitle] => 1-year Anniversary of Mark's Death - Sept. 29, 2011 [postDate] => 2011-09-28 21:21:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => As the day that changed our lives forever approaches-Sept 29, 2010, we reflect on Mark's death, life, and the many events that have surrounded our family this past year. We are also honored by the many teammates of Mark's who have visited us so often, called, and sent letters. We thank them for so selflessly defending our freedoms and for showing their respects to Mark. They are great Americans. The planned events of Sept 29 are as follows: 1. The family will gather at Mark's grave to pay respects, release balloons, and conclude with Memorial Push-up, lead by Mark's teammates Bobby and George. 2. The Mark Forester Price of Freedom Balloon Release Ceremony will be held at Haleyville High School Football Stadium. The ceremony will include reading of The Pledge of Allegiance, Prayer, poem, thoughts on Mark by teammates Bobby and George, concluding with releasing of balloons by students. We are aware of balloon releases taking place in these locations also: -Tuscaloosa -Destin, FL - home of Joseph and Patsy Forester -Dothan, AL -Lamar County, AL schools -Raymond, MS -San Antonio, TX -Fontana, CA -Jasper, AL -Provo, UT -Illesheim Germany -Lula, GA -Vancouver, WA The message attached to each balloon reads: "In loving memory of SrA Mark A. Forester, May 15, 1981 - KIA Sept. 29, 2010 - Oruzgan Province, Afghanistan. 29 years old. Mark was a true hero in every way. He gave his life for his fellowman, defending our country against the evil Taliban that wants to take over our way of life and destroy our freedoms. Mark loved his family, home, God, and country. He lived and died by his faith in God and his determination to fight evil. May we never forget all those men and women who have been killed and injured defending the freedoms of our nation as well as those who now serve our country. God bless them and the United States of America. If you find this balloon, we would love to hear from you by posting a comment on Mark's website. Here you can read more about the wonderful young man our son and brother and friend was." We will post pictures of the events as they take place. It's important to honor and respect those serving our country and those who have served. We are grateful to them all. We also thank all those who made these balloon releases possible and taken part in them. Thanks for helping keep Mark's memory alive. Update: Below is picture taken from the beach in Destin for the balloon release at Joseph and Patsy Forester's home.

Balloon release at Haleyville High School

Hutto Family, Dothan, AL

2nd Graders at Beech Avenue Elementary School, Fontana, CA

Johnnie Yellock II at Chick-fil-A in TX. Johnnie said that Oreo shake on the ground was for Mark. This is powerful picture and we are thankful Johnnie is improving.

Rozlynn Forester and Eddie at Bryant-Denny Stadium. Eddie was named after one of Mark's favorite dogs in Afghanistan.

) [88] => Array ( [postID] => 1741 [posttitle] => Family and friends skydive in honor of Mark [postDate] => 2011-10-01 16:04:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => When thinking about the 1-year anniversary of Mark's death, Terri wanted to do something fun, like skydiving, because Mark loved it. And since Mark's first jump was at Skydive Alabama in Cullman, it made sense for us to do this to honor him. We wanted to celebrate life, and especially HIS life. Our dad, Ray, along with sister Terri, and brother Thad were able to jump. We were also joined by Mark's friend from college and Captain in US Army, Jason Stanley, and family friend Jonathon Bass. It was everyone's first time jumping and it was well worth the experience. We wish our other brothers, David and Joseph, could have joined us, but they will next time. We received excellent service at Skydive Alabama. They were very efficient, the staff was very friendly and they were grateful for Mark's service. We especially thank Paul for his generosity to us and for taking care of our family and friends. We recommend Skydive Alabama to anyone who desires to jump. Below is Terri, Ray, and Thad before jumping.

Below is the complete jump group, including Jason Stanley and Jonathon Bass.

Family and friends who joined us.

Dad in action. He is 71 years old and said he'll go again when he's 75 and then 80.

Mark's poor sister had to be forced out of the plane. But once she was in the air, she loved it, even though she wouldn't look at the camera. Notice the inital drop was a little rough.

Me (Thad) in action. My photographer and instructors were great. Funny that my instructor's name was Eddie. I told him about Mark's dog Eddie. It's obvious that skydiving is extremely fun, but doing it in Mark's honor made it exponentially better.

) [89] => Array ( [postID] => 1743 [posttitle] => 812 mile march from TX to FL in honor of fallen Airmen [postDate] => 2011-10-16 09:00:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Today, October 16, members of the Air Force Special Tactics community began the 812 mile Tim Davis Memorial March from TX to FL. They carry a 50-lb ruck sack on their backs and in their hands a baton with the name of a fallen airman, including Mark. They started at Lackland Air Force Base in San Antonio, which represents where they all began their early training, and end at Hurlburt Field, FL on October 26. Last year, SSgt. Rob Gutierrez carried Mark's baton and David was able to walk to final five miles with him. This year David, Joseph, and Patsy will complete the last five mile leg with these airmen, in honor of Mark. Click HERE to follow them on their journey because this blog is updated regularly. You will see pics and where along the route they are. If you're near them, stop by and shake their hands or tell them thanks for their service. This site also explains in more detail what members of special tactics do, including combat controllers (CCT'). HERE is a great article about the Tim Davis Memorial Walk. We are thankful to them for their service and for doing this to honor those who've paid the ultimate price. We know this march is painful on their bodies, but their will to survive covers all pain, or most of it.

David part of the huge group who walked the last 5 miles to Hurlburt Field.

David and Joseph carrying Mark's baton, alongside CCT Keith Thompson, who was part of the team that carried Mark's baton the entire march.

) [90] => Array ( [postID] => 1744 [posttitle] => Update on Johnnie Yellock II [postDate] => 2011-10-19 11:04:00 [postcatname] => News [catid] => 3 [status] => publish [body] => As we have posted a few times before, Johnnie Yellock II has been recovering from severe injuries to his legs from an IED attack in Afghanistan. He has been making great progress, but recently he was thought to have an infection in his left knee (the good leg), but after preparing for emergency surgery, the doctors deemed his knee was reacting to something else, so they drained fluids and gave him antibiotics. The doctors are now concerned with an incision on the bottom of his left foot (one of many incisions on his legs and feet). They have taken cultures and test results will follow. We pray this is resolved quickly and his recovery and ability to walk continue to increase each day. Johnnie and his family continue to thank everyone for their support and prayers. Based on the picture below, he is recovering well and feels much better. Good to see you on your feet Johnnie.

This picture was taken September 29, 2011 as Johnnie was releasing a balloon in Mark's memory. Notice the cookies-n-cream milkshake on the ground. He said that was for Mark too. This is a priceless picture.

) [91] => Array ( [postID] => 1745 [posttitle] => Speaking Tour at Hill AFB & Salt Lake City for Mark and other American Heroes [postDate] => 2011-10-30 20:53:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => November 7-8, 2011, I will be speaking to several venues in the Salt Lake City, UT area, compliments to Zion's Bank. The purpose is two fold: 1. To share the man, warrior, and Patriot our brother Mark was 2. To recognize the many other heroes who have and are serving our country to protect us from evil The schedule will be as follows: 11/7 7:30 Salt Lake Chamber offices, 175 E. 400 S. 6th floor 11/7 12:00 Hill AFB 419th Fighter Wing, Hill Theater 11/7 6:00 State Capitol - Top of Utah Military Affairs committee and legislative leadership, located in State Auditorium in State Office Bldg 11/8 11:30 Zions Bank Building for Zions employees, located in Founders Room, 16th floor. There is also a great display of Mark in the lobby. It's worth visiting. This is a tremendous opportunity and I thank Brian Garrett with Zions Bank, and my brother-in-law Steve Bartholomew for making this happen. They have both been passionate about Mark's story, and about our military who protect us. Our friends and readers are invited to attend any of these events. The call to action is to "Honor the Heroes". How do we honor those who serve to protect our freedoms? What do we currently do, or what can we do to honor them? During this past year, in our quest to learn all we can about Mark's military service, we couldn't help but be amazed at the many we've met who serve our country selflessly and put their lives on the line, often times daily. There are many who instantly come to my mind. And I know we'll continue to meet many more. I thank you all. These speaking opportunities are not just to honor Mark, they are to honor everyone. When we honor Mark, we honor you all. Please go to HERE and share how you Honor the Heroes.

They go through a lot of pain and carry a lot of weight on their backs for us.
) [92] => Array ( [postID] => 1746 [posttitle] => Honor the Heroes [postDate] => 2011-10-27 19:55:00 [postcatname] => Honor the Heroes [catid] => 15 [status] => publish [body] => Based on the great men and women you know who have fought for our freedom, and based on what you've learned about Mark and many others from this web site, how do you Honor the Heroes? We have the mantle on us to honor them by how we live. From the moment Mark was killed on 29 September 2010, we have witnessed tremendous acts of Patriotism in various ways. The Patriot Guard Riders came to town for at least three days. They escorted Mark's body from the Haleyville airport to the funeral home. From the funeral home to the school for the funeral, and from the school to the cemetery. They also stood guard outside the funeral home for the viewing, and the school for the funeral. This was all with the purpose to protect the family from any unwanted protesters. I'm pretty sure I was the last person to leave the funeral home the night of the viewing on 6 October, and they were outside the door waiting until the last family member left. Also there were members of the city's police, fire, and rescue squads. People stood along the streets with flags and hands over hearts as Mark's body was escorted from the airport, then to the school, then to the cemetery. Businesses shut down, the city offices shut down early, the schools closed early. I was told there wasn't an American flag to be found in all Winston county, and much of Franklin and Marion counties. We've received many letters and cards from various individuals and groups, including the group "Soldiers Angels". Donations were made in Mark's name to The Special Operations Warrior Foundation, and now donations are being made to The Mark Forester Foundation. There are many more acts people have done--too many to list. But all these selfless acts of service and honor are what make America the Land of the Free and the Home of the Brave. As the chief of Mark's squadron told us, "it's because of towns like Haleyville that we fight." Please take the time to comment what you have done, what you do, are what you will do to Honor the Heroes. If you haven't felt impressed in the past, think about this request and start now to find ways to honor them. It can be something as simple as flying an American flag at home or business, thanking a veteran, welcoming home service members from deployments, seeing them off as they deploy, etc. There is a great HBO movie with Kevin Bacon called "Taking Chance" that is worth watching. It shows the respect and Patriotism our citizens have for the fallen in uniform. We look forward to seeing your comments below. Remember, when we honor one, we honor them all.

How do you Honor the Heroes?
) [93] => Array ( [postID] => 1747 [posttitle] => The Triumph Book: HEROES available on Veterans Day [postDate] => 2011-11-10 20:58:00 [postcatname] => News [catid] => 3 [status] => publish [body] => The Triumph Book: HEROES, by Melanie Davis will be released officially tomorrow, 11-11-11, on Veterans Day. You can reference the original post about this HERE. Mark's story will be featured in this book. Melanie has definitely done her part in Honoring the Heroes. Earlier this week I was able to speak to several different groups in Utah. During these presentations, I was not only able to share about Mark and his honorable teammates, but also about this book. We look forward to reading it and having the hard copy in our hands and homes. It captures first-person accounts of veterans spanning the last 70 years, from World War II up until our current conflicts in Iraq and Afghanistan. It is meant to raise awareness, appreciation and funds for our veterans. The best story is told in first person; although for Mark's story, it will be told by others--a great teammate and one of his brothers. To purchase the book, click HERE. A portion of the sale of all books will go towards veteran support

) [94] => Array ( [postID] => 1748 [posttitle] => Thanks to Zions Bank for sponsoring tour on Mark [postDate] => 2011-11-14 16:49:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Zions Bank heard Mark's story a few months ago and felt impressed to have him shared with many people in their area. Fortunately, I was able to spend two days in the Salt Lake City area last week talking about Mark. And when I talk about Mark, I must talk about the many other great men we've met this past year, who serve our country selflessly. Each group I presented to was made up of high quality Americans. These were men and women who are big supporters of veterans. They are active in the community, and most were not only supportive of military affairs, but were veterans themselves. I was able to speak to: -Salt Lake Chamber -Hill Air Force Base (met Col. Keith Knudson, Commander of the 419th Fighter Wing) -Utah Military Affairs Committee at State Capitol -Zions Bank employees Below is the display honoring Mark in the downtown Salt Lake City Zions Bank lobby. This is their flagship branch. To the right of Mark's display were two other displays of men who served in WWII and Vietnam. One of them came home alive, the other was killed shortly after extending his stay in Nam. Short video of his display a few sections below.

Below, the foundation is presenting Steve Bartholomew a portrait to show our appreciation for his support of Mark and his foundation. Steve made the initial contacts at Zions to make it possible for me to share Mark's story. We can't thank him enough. He is passionate about great Americans, such as Mark.

The link below is a letter that Steve wrote to try to sum up his feelings after Mark's death. He only met Mark once, but his example and sacrifice have never left him. This letter is called "An Open Letter" because it's not to any particular audience, yet it applies to us all. It's very well written. As you read, see what impressions you have about a particular Airman, Soldier, Marine, Sailor, or just heroes in general.

download An open letter - from Steve Bartholomew.pdf

Below is Rozlynn and I presenting Brian Garrett of Zions Bank a picture of Mark to show our appreciation to him for his support of the foundation. Brian is a retired Airman and is active in military affairs in the Salt Lake area. Thanks to him, I plan to get another chance to speak to additional groups in Utah in 2012. Thanks to Brian and Steve, many people heard details of Mark and several of his teammates, in preparation of Veteran's Day. Also pictured is Steve Bartholomew. Zions Bank requested that they keep Mark's display up thru Tuesday, 11/15. These people in Utah, as well as Alabama and all throughout the country will hear more and more about Mark Forester. For those who attended, thank you for your support. And thanks for wearing Mark's bracelets.

Below is a short video of Mark's uniform display at Zions Bank.
This is a short video showing the display of Marine Cpl. John Telford. It is touching and worth every bit of the 16 secs. From what we understand, his mom is an employee of Zions. John served in Vietnam and extended his deployment. Unfortunately he was killed during that extension.
TSA We were also impressed with the respect and honor the TSA showed us at the Birmingham Airport when we flew out last week. They knew we had some of Mark's belongings and we had to make sure everything was treated gently and with respect. They thanked us for his service. The two men who worked with us were veterans themselves, so we thanked them for their service. We were grateful for their support and cooperation at the airport--a place where there typically doesn't seem to be many cooperative people.
) [95] => Array ( [postID] => 1749 [posttitle] => Mark featured in American Heroes Vault [postDate] => 2011-11-19 18:32:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Mark is one of the heroes featured in this book. According to Whitman Publishing: "In America’s Heroes: Stories From Today’s Armed Forces, you will hear from brave service members, and from their families and friends, in their own words. This is your exclusive invitation to personally explore the modern U.S. military—and a one-of-a-kind salute to today’s armed forces." The publisher sums up the book/vault by this: "The modern U.S. military fights a Global War on Terror—a campaign for freedom and democracy worldwide. Through combat missions in Operation Enduring Freedom, in far-flung regions of the globe like Afghanistan, Iraq, the Philippines, and Northern Africa, and in humanitarian efforts that help spread American ideals and American compassion, our Army, Navy, Air Force, Marines, and Coast Guard serve the entire free world. They fight terror and tyranny with courage, pride, and honor. They use awe-inspiring weapons and bold tactics—but also kind words for hurt children, and helping hands for downtrodden neighbors. They are brave enough to risk their own lives in combat. They are American enough to win hearts and minds through hard work and generosity." That is a great summary and we are honored to have Mark be part of this collection. It is now available to purchase on line. You can get your copy by going to the Whitman Publishing web site HERE. The book also contains a complete memorial listing of those who died in the 9/11 attacks. It may already be available at Wal-Mart too, but we don't have this confirmed yet.

) [96] => Array ( [postID] => 1752 [posttitle] => Mural in training facility at Hurlburt Field [postDate] => 2011-12-01 18:34:00 [postcatname] => News [catid] => 3 [status] => publish [body] => This picture was painted by Airman Josh Chambers and recently placed in the STTS gym at Hurlburt Field, FL. Mom and Dad, along with David, Joseph and their families, were able to visit back in October while attending the medal ceremonies for Ish Villegas and Rob Gutierrez. Mark was stationed at Hurlburt Field during the CCT pipeline before being transferred to Pope AFB, NC. Some of his instructors considered him a 'gym rat', therefore they felt it would be appropriate to use Airman Chambers' talents to honor Mark and then hang this 4' x 7' picture for all to see who walk thru the gym doors. On at least one occasion, Mark was found in the gym by an instructor(s) on weekends or during off time, and was told he could and should take a break. Mark responded, "I can rest when I die." For all involved, including Josh Chambers and retired CCT Vint Anderson, we thank you for keeping Mark's memory and work ethic alive.

) [97] => Array ( [postID] => 1754 [posttitle] => Veteran Tributes web site - Honoring those who served [postDate] => 2011-11-27 09:06:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => We were recently contacted by Erich Anderson introducing us to his Veteran Tributes web site. He has over 1500 tribute pages for our military veterans. We appreciate what he does for our veterans. He has tributes for all branches of the military, including several Combat Controllers: Rob Gutierrez, Jason Cunningham, Glenn Palmer, Zachary Rhyner, John Chapman, Ish Villegas, and several others. As Erich states, "Some people dream the dream. Some people live the dream. Some people defend the dream. God bless the defenders." You can go to Mark's tribute page HERE.
) [98] => Array ( [postID] => 1757 [posttitle] => Memorial push-ups by the wounded [postDate] => 2011-12-04 22:36:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => We were fortunate to have two of Mark's teammates and friends with us for Thanksgiving, Johnnie Yellock II and Ish Villegas. If you've kept up with this site, you'll know that Johnnie has been recovering from and IED attack from back in July. He has come a long way since then and is now putting weight on his foot and can actually put a shoe on his left foot. His recovery has been remarkable and exceptionally fast. Ish just had surgery on his ankle from injuries sustained from his deployment in 2010. This is the first of a few surgeries for him. He plans to be able to walk in the 31-mile Memorial Birthday Walk coming up in May 2012. This took place at Mark's grave, and will make you appreciate their service even more.
) [99] => Array ( [postID] => 1758 [posttitle] => Price of Freedom Race - May 19, 2012 [postDate] => 2011-12-09 23:05:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => publish [body] => The second annual Mark Forester Price of Freedom Race will be Saturday, May 19, 2012. The purpose of this race is to celebrate Mark's life and to raise money for The Mark Forester Foundation. The race will take place in his hometown of Haleyville, AL. It will begin and end at Haleyville High School. The address is: Haleyville High School 2001 20th Street Haleyville, AL 35565 Registration: **on line registration has ended. See you in Haleyville on the 19th** Notice the banner along top and bottom of page titled "Mark's 2012 Race Registration". These buttons will be an easy way to get info and to register for the race. We hope you plan to attend this special event with us, whether you're a newcomer or second-timer--we welcome and invite you all. You can also print out the registration form and mail in. Click the link below to open form:

download 2nd Annual Price of Freedom Race Registration.pdf

If you will be visiting Haleyville for the first time, here is a link with city information. Haleyville Chamber of Commerce Here are hotel options for the area: 1. Imperial Inn (formerly Windwood Inn) - Haleyville. This is an old hotel right in town. Rate is $42/night. Tell them it's for Mark's walk. Phone 205-486-5205. 2. Hampton Inn - Winfield (27 miles away). They are blocking 6-10 rooms for the race/walk weekend. Tell them it's for Mark's walk in Haleyville and the rate is $89/night, breakfast included. Phone 205-487-1270. 3. Best Western - Russellville (27 miles away). Many of Mark's teammates have stayed here for previous events. Rate is $67.99/night, breakfast included. Phone 256-332-1002. 4. Hampton Inn - Jasper (40 miles). May be best for those coming from the south (if you can't stay in Haleyville). Rates are TBD. Phone 205-221-3334.

The course is officially certified and maps are available. Click below to view the 5k race.

download Mark Forester POF 5K Map.pdf

Click below to view the 10k race. Notice it is basically the 5k doubled.

download Mark Forester POF 10K Map.pdf

) [100] => Array ( [postID] => 1759 [posttitle] => New Babies Named after Mark [postDate] => 2014-01-13 19:12:00 [postcatname] => News [catid] => 3 [status] => draft [body] => Mark Forester Woolstenhulme Jeb and Salinda Woostenhulme. Jeb trained with Mark until getting injured. He always said if he ever had a boy, he would name him after Mark. He and Mark would drink chocolate milk when they went out. Axton Forester Armado 10-15-10. Andrew Alexander Forester 12-14-10. Mark had told David he was going to contribute to his name. Reece Mark Layton 7-5-11 Matt Mueller's baby (Adam Forester Mueller) 6-10-12 Mick Gillispie's baby (Jackner Aubrey Gillispie (JAG)) 5-16-12 Jackson Mark Forester 2-4-13 Hudson Forester Rice (Jarrod and Liz Rice's boy) 7-15-13 Calvin Forester Wilson (Wes Wilson) due in Sept Forrest White (dad is Bo who went to SERE school with Mark. Was from TN) Easton Mark Chipman. Sam and Tiffany Chipman's boy. Sam flew CAS for Mark, day before his death.

) [101] => Array ( [postID] => 1760 [posttitle] => Mark to be honored Memorial Day Weekend 2012 - Manteca, CA [postDate] => 2012-01-21 19:23:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => We are grateful to the Place of Refuge Church and the Welcome Home Heroes Foundation for the excellent celebrations they put on each year to honor our heroes. This is the biggest Memorial Day celebration on the west coast and they want to dedicate this year's event to Mark. The irony is they first decided they wanted to honor Mark, and then found out he served as a full time missionary for The Church of Jesus Christ of Latter-day Saints in that area. So we look forward to meeting some of the people Mark served with and among when we visit. The founder of this event is a Vietnam veteran and was not welcomed home from war. He vowed to not let that happen again. This church and organization are very patriotic and sponsor events throughout the year. Mark's name and picture will be added to the below memorial wall, on panel 11. As you can see, they don't half-way do anything. Click HERE to go to the official web site for the event.

This past weekend was a special event. They welcomed Marine Lance Cpl. Ronnie Porta. Ronnie was serving in Iraq with Marine Lance Corporal Charles Palmer, of Manteca, CA, when their vehicle was attacked by an IED and Charles was killed. Ronnie was severely burned from the explosion in 2007. The good folks of the Manteca area welcomed him to town last Saturday, along with other veterans and the Patriot Guard Riders. These are two really good articles on Ronnie and this event: Manteca Bulletin ABC News 10 You will want to read more about this Marine. The picture below was taken as he arrived in Manteca on January 14. We salute you, Ronnie Porta. Thank you for serving.

) [102] => Array ( [postID] => 1761 [posttitle] => Wes Wilson Receives Bronze Star [postDate] => 2011-12-14 21:44:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => draft [body] => ) [103] => Array ( [postID] => 1762 [posttitle] => "3 Weeks in Haiti" dedicated to Mark [postDate] => 2011-12-19 19:51:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Our friend Mike, (aka Michael Andrew) recently published his book "3 Weeks in Haiti" as an eBook. Just days following the incredible earthquake in Haiti in early 2010, Mike took it upon himself to find his way there with a specific mission to locate and help orphanages. He did this willingly and with his own money. It's an incredible story of persistence because of the many obstacles he had to overcome just getting there, finding places to stay, food to eat, and protecting his life. He ends up feeling a huge sense of satisfaction for the work he did and the many children he helped, as well as the friendships he created. At a crucial point in the book, Mike was to meet up with the 82nd Airborne in a coordinated effort to deliver aid. He needed them because they offered security from gangs and rioters. All he had were coordinates that wouldn't translate into any software he had. After exhausting all resources he knew, Mark popped into his head and he knew if anyone could help him, Mark could. Mark's training prepared him to understand this type of information. He called Mark, who was stationed in NC (before being deployed), gave him the coordinates, and Mark gave him the location he needed. This allowed Mike to connect with the 82nd and distribute food more safely and effectively. Mike dedicates his book to Mark, which can be read in the opening pages. I have personally read this book and found it fascinating. It's well worth the read and I recommend it. It's about selflessness, charity, commitment, and most of all persistence. I think these are some of the qualities Mark possessed and that he and his teammates needed to be successful as a team, and on the battlefield. Mike actually went back to Haiti and was there when Mark was KIA in Afghanistan last year. He made it back the day before the funeral. You can learn more about this book and/or purchase by clicking HERE.

Dedication at the beginning of the book.

) [104] => Array ( [postID] => 1763 [posttitle] => American Fallen Soldiers Project - Mark's portrait presentation [postDate] => 2012-09-11 00:19:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => On November 16, 2012, artist Phil Taylor will present our family with a portrait of Mark at a special ceremony at the new Veteran and Military Affairs Building at The University of Alabama. This has been in the works for well over a year and we are grateful to Phil for sharing his talent with us. He spends much of his time painting portraits for the families of our fallen heroes. In fact, he presents them all over the country every week. His portraits capture the heroes in a moving way, especially in their eyes. Here are the details of Mark's presentation: Friday, Nov 16 2:00 - 4:00 Grand Opening Ceremony, Veteran and Military Affairs Office 1 BB Comer University of Alabama, Tuscaloosa, AL Open to the public Describing Mark's portrait, he says: "he looks wonderful, finally!"... "Mark's very presence will be revealed soon."

To see an example of what Phil does, click here. According to Phil, the video below sums up "who we are, how it started, the process, and effect on families"...
To give an idea of how Mark's ceremony will be, below is a ceremony from an event honoring Navy SEAL CPO Brian Bill:
Phil has recently been nominated for The Rare Life Award, which is given to those who exhibit Courage, Leadership, Survival, Heroism, Devotion and/or Character. He has been nominated for his devotion and commitment to bringing comfort to the grieving families of our fallen military men and women through his paintings. To learn more about this and to vote for Phil, click here.
) [105] => Array ( [postID] => 1764 [posttitle] => Dogs at Fire Base Cobra [postDate] => 2011-12-28 10:57:00 [postcatname] => News [catid] => 3 [status] => publish [body] => During Mark's time in Afghanistan, we saw many pics of dogs that he and many of his teammates loved. The pictures below are from one of Mark's teammates, Ben King. These puppies were born in an abandoned ammo bunker on July 4, 2010. Their mother is Deuce and father is Eddie, who is a legend at Cobra. We have heard many stories about Eddie--how he was a ladies man, to going out on combat operations, to being involved in several fire fights while outside the base with the team. You can learn more about Eddie from a previous post by clicking HERE.

Mark quickly took to this dog and named her Dixie.

Below are Dixie and Satchel. From what we understand, Mark, and teammate Josh Christy, planned to do everything they could to bring them back to the states and give them a decent life. Josh remained at Cobra several months after Mark, so he became very close with these dogs, especially the one he adopted, Satchel. The team stepped up after Mark's death and took care of Dixie. Josh raised money and brought both dogs home earlier this year. If anyone has updates on these dogs, please let us know. We know they both made it to the states and are told that Satchel is with Josh in CA, and Dixie is with teammate Danny Tanner in FL. Danny is working to get us 'the rest of the story' soon. We have heard other stories of families of the fallen getting their son's dog brought back from their deployed areas. It's expensive and we think it almost takes an act of congress. These dogs bring much comfort and entertainment to the men and women deployed and to their families at home.

) [106] => Array ( [postID] => 1765 [posttitle] => Cory Whitsett Wins Patriot All-America Golf Tournament [postDate] => 2012-01-05 13:11:00 [postcatname] => News [catid] => 3 [status] => publish [body] => University of Alabama Sophomore Cory Whitsett won the inaugural Patriot All-America Tournament in Phoenix on Dec. 30, 2011. Each player carried a bag with a fallen heroes name from the area they are from or attend school. Cory's bag had Mark's name on it. We have heard from Cory's coach, Jay Seawell, and his dad. They expressed their appreciation for Mark's service and sacrifice. Coach Seawell told us what an excellent person and student Cory is. We appreciate him representing Mark and the University of Alabama so well. Not only was Mark represented, but many fallen heroes - each represented by a commemorative PING bag bearing their name. The bags will be auctioned off to benefit the families of fallen heroes thru Folds of Honor. We look forward to meeting Cory and hopefully getting a picture of the bag with Mark's name. You can read more about this tournament and Folds of Honor by clicking HERE. And HERE is an article on the Patriot All-America site.

) [107] => Array ( [postID] => 1766 [posttitle] => 31-Mile Memorial Birthday Walk - May 19, 2012 [postDate] => 2012-01-30 20:21:00 [postcatname] => 31-Mile Memorial Birthday Walk [catid] => 0 [status] => publish [body] => For the second year in a row, we will hold a memorial walk in Haleyville on May 19, 2012, in Mark's honor. This is the same day as the 5k/10k race. For anyone who wants to participate, it will begin 6:00 am and will be a continuous 31 miles in honor of Mark's 31st birthday, which is May 15. This walk will be held each year, with one mile added every year to represent his age. The route will also begin and end at Haleyville High School. This is a personal walk for me and it's not about the money or participants; it's about remembering our brother on his birthday, and putting myself thru some pain in his honor. We welcome anyone who wants to participate. The entry fee is $20 and supports The Mark Forester Foundation. We will carry the same baton as last year. We anticipate the walk taking about 10-12 hours. There will be staging areas every 5 to 7 miles with water and few snacks. The walk will include a stop at Mark's grave and a pass by the flag pole in front of our parent's house. The flag atop the pole has special meaning because it's the flag that Lt. Col. Frank Latt had in the cockpit with him while providing Mark air support on his final battle. Frank presented this flag to us shortly after his return from deployment. **on line registration has ended. See you in Haleyville on the 19th** The below picture is the group before starting at 6:00 am last year. Only about 5 people who started didn't complete.

Matt Mueller has provided several tips for preparing for the walk and during it. Here is great information to follow: 1. Start using the shoes/boots that you plan on using for the Ruck March, NOW!!!!! This also applies to pants, shorts, shirts, cold/hot weather gear you plan on wearing. Don't let there be any surprises pop-up 10-15 miles into the march. DO NOT SHOW UP TO THE MARCH WITH UNTESTED GEAR, you WILL pay the price if you do. 2. Start using the socks you plan on marching with, figure out what works for you i.e. wool socks with a liner, ankle socks, or two pair of liners. Whatever you like, USE IT, TRAIN WITH IT. 3. BACKPACK. If you plan on carrying one, just as the first 2 tips, start using it during your training NOW. NO SURPRISES. 4. Start putting together a first aid/BLISTER kit, some suggestions include, but not limited to; mole skin, band aids, blister patches, vaseline, sunscreen, chapstick. As you continue training you will probably start to think of things to add. Also get smart on blister treatment, you can google it, there will be a lot of guys that can help you during the march but it's always nice to be self-sufficient if needed. 5. When training for the march, Never run or jog with your pack. Have fun training, get outside, crosstrain, train your whole body. Slowly work up to the march. Start with lower mileage and work up, 2-3 marches a week at varying distances will be good, once again, HAVE FUN. 6. If you want to get really aggressive about training there are a couple web sites that have some really good workouts for overall fitness: crossfit.com crossfitendurance.com, and militaryathlete.com 7. FOOD; during the march you will want to snack on a variety of food/power gels/beef jerky/snacks, start eating and experimenting with the snacks you like during training, this will identify any bowel problems you might or might not have while walking 31 miles at one time. Diarrhea/upset stomach is not your friend during a ruck march. --------------------------------------- Walking seems very easy, but I can assure you it's not if you're not prepared. I use Scarpa hiking boots b/c they have a firm heel and they worked great last year. There are many options though. Several of Mark's teammates attended last year and it was great walking with them. Many had at least 30 lbs in their packs. This is something they do often. Here are a few more specifics and suggestions about the walk: -To be clear, the 10k/5k/fun run race is still on too. The first race doesn't begin until 9:00 am. You can't participate in the walk and the run. They are completely separate events -Parking for the walk will be at the Haleyville Middle School, which is directly across the street from high school football field -If you plan to participate, please register on line. Registration link is above -Begins at 6:00 am at electronic sign at Haleyville High School. Please be there early to get your t-shirt. -There will be staging areas every 5-7 miles to eat a snack, drink, change socks, etc. We anticipate making each stop at the staging areas as quick as possible--10-15 minutes -We will have a police escort. If anyone gets too far behind the group, they will need to be picked up by the trailing car and taken to the next staging area. If we get too spread out, the police are concerned for their safety -Bring socks to change at every staging area -If you have valuables and don't know where to keep them, you can put them in the trailing car, which will follow the group the entire walk -You need to bring your own blister kit and first aid kit. Also, if you want power/energy bars, you will need to bring your own. We can only provide water, Gatorade, some fruit, and lunch -Last year we were fortunate to have cool weather, in the 50's. Probably won't get that lucky this year, so be prepared for heat and humidity
If you will be visiting Haleyville for the first time, here is a link with city information. Haleyville Chamber of Commerce Here are hotel options for the area: 1. Imperial Inn (formerly Windwood Inn) - Haleyville. This is an old hotel right in town. Rate is $42/night. Tell them it's for Mark's walk. Phone 205-486-5205. 2. Hampton Inn - Winfield (27 miles away). They are blocking 6-10 rooms for the race/walk weekend. Tell them it's for Mark's walk in Haleyville and the rate is $89/night, breakfast included. Phone 205-487-1270. 3. Best Western - Russellville (27 miles away). Many of Mark's teammates have stayed here for previous events. Rate is $67.99/night, breakfast included. Phone 256-332-1002. 4. Hampton Inn - Jasper (40 miles). May be best for those coming from the south (if you can't stay in Haleyville). Rates are TBD. Phone 205-221-3334. Here are a few pics from last year, taken as we arrived at the Hutcheson's for lunch. This was after mile 17.5:

Ish taking a break. He had some nagging injuries from his last deployment, which he's since had surgery for. But during this walk, he didn't complain. He also still carried weight in his backpack.

Doctoring blisters.

Nick handing off the baton just before we complete the walk. It took us about 10.5 hours last year to walk 30 miles.

Click below to download the Price of Freedom Memorial Birthday Walk route. It's very similar to last year's route, with minor changes.

download 2012 Memorial Birthday Walk route.pdf

) [108] => Array ( [postID] => 1767 [posttitle] => Video of our little brother [postDate] => 2012-01-12 20:58:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Here's a short picture collection of Mark. The accompanying song by Greenday reminds me of Mark for two reasons: 1. He did have the time of his life here on earth. You can tell by many of the pictures. 2. This same song was used for a Seinfeld montage when the show ended. Mark could quote any line from Seinfeld verbatim. We always enjoyed this. Well done Mark. We will never forget you and we hope your life and example continue to inspire others to be better, and work harder.
) [109] => Array ( [postID] => 1768 [posttitle] => Tough Mudder for Mark and Johnnie [postDate] => 2012-02-13 21:05:00 [postcatname] => News [catid] => 3 [status] => publish [body] => This past weekend, we had a team of 21 participate in Tough Mudder in Georgia. This event raises money for Wounded Warrior Project. We chose to run in honor or Mark, Johnnie Yellock II, and Emmett Norris. Mark, who paid the ultimate price for freedom. Johnnie, who was severely wounded by an IED attack in July. He is making great progress and had his halo removed from his leg last week. Baby Emmett, who is our friends Stephen and Jill Norris' baby, was born January 18, 2012. He had critical health problems that immediately put him in NICU and left him on life support for several days. We are amazed to see his progress and that he was released from the hospital today. The picture below is our team, called 'Desk Jobs'. Most of the team consisted of the Norris family. Obviously this was taken before the race because after 11+ miles, 27 obstacles, cold and windy conditions, and much cold water and mud, we were smoked. It was all worth it to do in their honor. We suffered, but nothing compared to what they went thru.

This is the back of our shirts. We met an Air Force PJ at the recruiting tent and when he heard Mark's name, his draw dropped and said "Mark Forester is the standard that we live by." We continue to meet people who Mark affected for the good. Tough Mudder is a great event that requires teamwork, determination, and grit. We were honored to take part and to see so much patriotism surrounding the race.

) [110] => Array ( [postID] => 1769 [posttitle] => Mark honored at Halftime of Bama/Florida Game [postDate] => 2012-02-17 22:26:00 [postcatname] => News [catid] => 3 [status] => publish [body] => At halftime of the Alabama/Florida basketball game on February 14, 2012, our family was presented with the PING golf bag that Cory Whitsett used to win the Patriot All-America Invitational in December. In addition to Mark being recognized, Jeffrey Ausborn from Gadsden, was also recognized. He was a pilot in the Air Force and was killed April 27, 2011 in Afghanistan. He left behind a wife and five children. We were thankful we got to meet some of his family, including his saddened parents. Whitsett's teammate, Bobby Wyatt, who placed second in the tournament, presented his bag to the Ausborn family.

Close up of the bag. All bags used in the tournament were to be auctioned off to raise money for Folds of Honor. We are very grateful to those who donated money for the purpose of having these bags given to the families of the fallen. We were told these bags raised thousands of dollars towards scholarships for Folds of Honor. We thank these donors very much and hope to meet them soon and personally thank them.

Cory with our parents. He seems to have a bright future in golf. He was recently named to the Hogan Award watch list.

Cory was very gracious and honored that he could represent Mark in the tournament. He expressed his appreciation for the military protecting our freedoms and allowing him to do what he loves.

) [111] => Array ( [postID] => 1770 [posttitle] => George Earhart receives Bronze Star Medal with Valor [postDate] => 2012-03-30 22:04:00 [postcatname] => News [catid] => 3 [status] => draft [body] => George with Lt. Col. Parks Hughes. It's incredible to see him standing there, after the horrible accident he had in early October 2010. After four months in the hospital, and continuous rehab, he is gaining weight and getting much stronger. He has jumped out of a plane again. To read more about George and his relationship with Mark in Afghanistan, click here.

George with his family after the ceremony.

) [112] => Array ( [postID] => 1771 [posttitle] => American Heroes Concert [postDate] => 2012-03-02 18:32:00 [postcatname] => News [catid] => 3 [status] => draft [body] => On February 25, 2012, country singers Wade Trammell and Leah Seawright held an American Heroes concert in east Alabama, with proceeds going to the Wounded Warrior Family Foundation. Wade performed a song called "Jag 28 - American Hero", which was inspired by Mark's story and written about him, after seeing the "Coming Home" episode last spring. The song is currently being played on the radio locally, but it will soon become more well known.

Wade and his band presented the drum insert to mom and dad after the concert. Thank you Wade and band for your support of Mark, and all our American heroes. You can read more about the concert and watch video clips by clicking here.

) [113] => Array ( [postID] => 1772 [posttitle] => Mark's Military Beginnings - Lackland AFB 2007 [postDate] => 2012-03-26 14:24:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Mark entered Basic Military Training at Lackland AFB in June 2007. I recall that Sunday that mom and dad took him to Montgomery very well. I knew then that he was going to be put in danger in the near future and it wasn't easy for me to accept. The picture below is Mark with other trainees that he went to church with on base. He is back row, second from left. When I see this picture, I reminds me of our dad when he was younger. I think he looks just like a young Ray Forester.

This was sent to us by one of Mark's teammates in the picture directly below Mark, SrA Jordan Fuller. He is now a Medical Laboratory Technician at Tyndall AFB, FL. He recently gave an Air Force Heritage speech on Mark.

Mark with mom at BMT Graduation, August 10, 2007. Notice how skinny he got during basic training.

Mark's instructor during basic, TSgt. Amy Shanty. He was 26 years old here, so he was much older than most, if not all, of his fellow airmen. Jordan Fuller told us that Mark always had a level head on his shoulders even when everybody else was stressed out and going crazy. His favorite memory of Mark in basic was when everyone seemed to be stressed out trying to shine their shoes or make sure their uniforms were good for the next inspection. Mark would pull out a movie script from "Anchorman". He would sit there and read everybody the lines as if he were actually in the movie. Jordan said it put a huge smile on everybody's face. If was almost as if for that brief moment everything was okay and back to normal. He continues, "Mark was great at making people feel safe and secure." Quoting lines from movies was especially easy for Mark because he had close to a photographic memory. We loved quoting Anchorman, Zoolander, Dumb and Dummer, Rambo, Rocky, Seinfeld, and many other movies and shows. (fyi the date stamp on the picture is wrong)

) [114] => Array ( [postID] => 1773 [posttitle] => Guns n' Roses [postDate] => 2012-03-13 20:05:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Mom's best friend Sylvia Knight had this ring made for her from one of the empty shells from Mark's 21-gun salute, which took place at the cemetery after the funeral. The designer called it "Guns n' Roses". Mom loves this ring.

That name reminded mom of the below picture of Mark and George Earhart playing air guitar to Gun n' Roses one day during air drops in Afghanistan. They were playing for ice cream. Mark was passionate about getting ice cream dropped at Cobra. He talked about it often, but it never came. Mom thought she had it figured out how he could make his own--she could get him everything but eggs and ice. Problem was Mark couldn't get ice. Unfortunately, ice cream was never dropped at Cobra until early October 2010, just after Mark's death; and then it was with his name on it. He and George were having a good time goofing off this day. And if you can't read his shirt, it says "Mr. Happy".

) [115] => Array ( [postID] => 1774 [posttitle] => Ish Villegas receives Silver Star [postDate] => 2012-04-11 22:40:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => On October 27, 2011, our friend, Ish was officially awarded the Silver Star for his heroic actions during a 16-hour firefight on September 24, 2009. When you read about this firefight, you will be amazed at how he controlled several aircraft, all while taking fire from the enemy and using his personal weapon. He also ran thru an uncleared IED mine field, so he could get in better position to protect his team. You can read more about Ish's ceremony by clicking here.

Air Force Chief of Staff Gen. Norton Schwartz presents award.

Below is Ish's Silver Star medal. We have been fortunate to have Ish in our home several times and we are humbled at his selfless service. He was also a teammate of Mark's and spent a few weeks with him when Mark first arrived at Cobra. He showed Mark what equipment was best, how to wear it, and much, much more. He is a great American. Last year he completed the 30-mile Memorial Birthday Walk with a badly injured ankle. He had surgery just before Thanksgiving, so he won't be taking part this year, but we look forward to having him at the event anyway.

Click link below to read his Silver Star citation for the specifics of his actions. It is remarkable.

download Ish Silver Star citation.pdf

Ish with Mark in Afghanistan, before going to work.

) [116] => Array ( [postID] => 1775 [posttitle] => Mark Receives Silver Star [postDate] => 2012-04-04 18:27:00 [postcatname] => News [catid] => 3 [status] => publish [body] => We were told on Monday, April 2, that Mark's Silver Star has been approved. We are very happy and honored for this news, confirming Mark's heroic actions on 29 September 2010. Our son, and little brother gave all. There will be a ceremony soon, and we will post more info; including the citation, once this takes place. We appreciate Mark's leaders and teammates who trained and fought by his side during his three years in the Air Force. Combat Control Net has a short article about his Silver Star here.
) [117] => Array ( [postID] => 1776 [posttitle] => Barry Crawford receives Air Force Cross [postDate] => 2012-04-18 22:49:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => We first met Capt. Barry Crawford on Sept 29, 2010 shortly after the news of Mark's death was delivered. Barry, and a fellow teammate Sascha, were assigned to be with our family during the process that followed the next nine days. He left a lasting impression on our family. We are very proud of him for this accomplishment. The Air Force Cross represents the second highest honor for valor in combat. In short, during a 10+ hour firefight in Afghanistan in May 2010, he directed multiple aircraft, which eliminated numerous terrorists, and exposed himself to the enemy many times in order to evacuate the wounded and get his team out of the area safely. During this fight, one of his antenna was hit by a bullet which caused it to strike the back of his neck. He lost several men that day and has been nothing but complimentary to his team for their escape from the enemy fighters. You can read many more details, as well as see his actual citation by clicking HERE. You will be amazed at his talent, skill, and mental toughness after ready this article. It's well worth the read. You can also watch video of the ceremony from the Pentagon by clicking HERE. Sgt. Mac has additional info on Barry HERE. He was also interviewed on Fox News last week. Thank you for your service Barry. It's great to see another CCT receive a distinguished award. First There! Below is Barry receiving his medal from Air Force Chief of Staff Gen. Norton A. Schwartz. He is the same man who awarded Rob Gutierrez his Air Force Cross, and Ish Villegas his Silver Star.

Below is Barry at work. The Air Force did send their best during our trying time. He definitely went above and beyond to meet our needs and help organize everything surrounding Mark's Angel Flight, funeral, graveside service, missing-man formation flyover, and much more. We hope you can continue to find inspiration on this site by reading not only about Mark, but about the many others who protect us. They deserve much more respect and appreciation. Barry is a husband and father of two.

) [118] => Array ( [postID] => 1777 [posttitle] => The Mark Forester Memorial Award for Excellence [postDate] => 2012-04-30 21:12:00 [postcatname] => The Mark Forester Memorial Award for Excellence [catid] => 17 [status] => publish [body] => On April 26, 2012, we attended the University of Alabama Campus Veterans Association (CVA) Banquet at Hotel Capstone. In addition to honoring many veterans who were in attendance, The Mark Forester Memorial Award for Excellence was presented for the 2nd year in a row. This year's recipient was Christopher Duke, from Columbia, AL. Christopher enlisted in the US Navy in 2004 and went to boot camp in 2005. After finishing Corps School he was sent to Portsmouth Naval Hospital and farmed out to Branch Health Clinic Naval Station Norfolk from 2005-2007. He worked in Aviation Medicine and Military Acute Care as an EMT as well as doing a short stint with the Military Police onboard Naval Station Norfolk. He was then sent to Field Medical Service School at Camp Lejeune, NC to complete training for duty with the Marine Corps. He was stationed with Marine Special Operations Command Support Group from 2007-2010 doing field evolutions and teaching Combat Life Saver courses before Marines deployed. While with the Marines, he was the only Navy Corpsman on the east coast qualified to fly Raven UAV drones. Getting outstanding marks on his Physical Fitness Test gave him the opportunity to be the Command Fitness Leader for MARSOC Support Group. He received 3 Navy and Marine Corps Achievement Medals, Navy Good Conduct Medal, Fleet Marine Force(FMF) Warfare Pin, Global War on Terrorism, and Pistol Ribbon. He separated from the Navy in 2010 to complete his Bachelors Degree in Exercise and Sport Science at the University of Alabama using the Post 9/11 GI Bill. He will graduate in May of 2013 and hopes to become a commissioned officer in the Navy. He currently has a 4.0 GPA and works for the Office of Military and Veterans Affairs at UA. Chris said, "Being the recipient of the Mark Forester Memorial Award for Excellence was a great honor. Like Mark I have an unending passion for Alabama football and everything surrounding it and I hope that I will uphold the honor of this award throughout the rest of my time in Tuscaloosa and my continuing military career. Rolltide!" Pictured below is Chris, along with Rozlynn and Thad Forester. Congratulations on the award Chris, and thank you for your service to our country.

) [119] => Array ( [postID] => 1778 [posttitle] => 2012 Price of Freedom Race results now posted [postDate] => 2012-05-21 11:09:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => publish [body] => Click the links below to view results for the 10k, 5k, and 1 mile. You will see a page with division winners, as well as times for each participant. Thanks for your participation in another successful race weekend in Haleyville. Also, pictures will be posted soon.

download 10k overall division winners-results.pdf

download 5k overall division winners-results.pdf

download 1 mile overall division winners-results.pdf

) [120] => Array ( [postID] => 1779 [posttitle] => 2012 Price of Freedom Race and Memorial Birthday Walk Sponsors [postDate] => 2012-05-20 21:20:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => publish [body] => Once again, we appreciate every single one of our sponsors. Without the generosity of these companies, organizations, and individuals in our community; this race, walk, and events surrounding it would not be possible. Please give your business to these patriotic companies and organizations whenever possible. They support our military and our fallen. And once again, special thanks to the City of Haleyville and the Haleyville City Schools for all their support and accommodations. Click the link below to see the list of sponsors for this year's events.

download 2nd Annual Mark Sponsor List.pdf

) [121] => Array ( [postID] => 1780 [posttitle] => 2012 Price of Freedom Scholarship Recipients [postDate] => 2012-06-24 19:08:00 [postcatname] => Price of Freedom Scholarship [catid] => 18 [status] => publish [body] => On May 21, 2012 The Mark Forester Price of Freedom Scholarship was awarded to two Haleyville High students: Cameron Collier and Dylan Burleson. Thanks to the help of Mick Gillispie and Trey McNutt of the Tennessee Smokies we were able to award two scholarships this year. Pictured below are: Mick Gillispie Ray Forester Cameron Collier Dylan Burleson Pat Forester Trey McNutt

) [122] => Array ( [postID] => 1781 [posttitle] => Update on Johnnie Yellock II/Bronze Star Medal [postDate] => 2012-07-16 00:46:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Our friend Johnnie continues to make progress from his injuries while serving in Afghanistan in 2011. Here are a few updates: He recently had his 20th surgery to remove bone spurs which has left his right foot feeling much better. One day down the line he'll have his left heal bone reshaped for comfort.

At Mark's grave, May 19, 2012

Johnnie, Jeremy, and Ish doing memorial push-ups at Mark's grave on May 19, 2012.

On June 26, 2012, Johnnie was awarded the Bronze Star for his actions during his last deployment. Some of our family was able to attend this ceremony at Hurlburt Field, along with Johnnie's family and many teammates. Below are two good articles about his award: Northwest Florida Daily News Air Force Special Operations Command

He competed in the Warrior Games in Colorado Springs in April-May 2012. Johnnie did basketball, volleyball, and cycling.

As you can see, he is making great progress. Thanks for the inspiration Johnnie.

) [123] => Array ( [postID] => 1782 [posttitle] => Not Forgotten: Memorial Day Weekend honors Mark [postDate] => 2012-06-01 16:33:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => On May 27, 2012 we had the privilege of attending the biggest Memorial Day celebration on the west coast. It was in Manteca, CA, sponsored by The Place of Refuge Church and Welcome Home Heroes Foundation. We were amazed at the support from the city and community and the honor shown to Mark, his family, other Gold Star families, and veterans. Pictured below is the 11th panel of their "traveling panel" tribute. It was dedicated to Mark. The other names on the panel are all who have fallen in the war during 2011. The panel is an impressive sight and is backlit, so it stands out at night. The caption at the bottom of the panel reads: "Photo of Air Force Senior Airman Mark A. Forester age 29, of Haleyville, AL, was assigned to the 21st Special Tactics Squadron, Pope Air Force Base, NC, died Sept 29, 2010 in Jangalak Village, Afghanistan, while conducting combat operations in Uruzgan province. Forester was a devout Mormon and believed strongly in serving his country."

Mom and dad placing the wreath near Mark's panel.

Close to 7000 crosses in the park, representing each life lost during the wars in Iraq and Afghanistan. Another very impressive sight.

One of the showcases with their local fallen heroes. Unfortunately there were several of these.

Pastor Mike Dillman, who works all year to make this event happen. He slept in the park next to the panels, just to show his love and appreciation to the fallen represented at the display. He is a Vietnam vet and received an unfriendly welcome home. He vowed to not let that happen again. He said as an Army Chaplain in Vietnam, he opened the body bags of thousands of servicemen. When he heard the story of Mark wrapping his body armor in the American flag, he was blown away because he'd never seen that before.

We received a proclamation from the city of Tracy, thanking us for Mark's service. After this I was able to speak to the crowd. I spoke of Mark's love of country, Silver Star, and his love for the people of the central valley, since he served as a full time missionary in the Oakland area in 2000-2002.

Lt. Col Frank Latt also addressed the crowd.

Phil Waterford presenting Pastor Mike Dillman with a new F-150 truck. This was a complete surprise to him. Phil has been a big supporter of this event for several years and said that Mike deserved it after the many years and all the heart and soul he puts into this Memorial Day ceremony.

Phil Waterford with Earl "The Pearl" Watson. He was part of Company C, 1317th Engineers, a black regiment used in support of George Patton's 3rd Army in WWII. He is now the only survivor of that group. Watson went on to fight in the Battle of the Bulge, the largest single battle the U.S. has ever fought. His story is remarkable, from being a restroom attendant at Knickerbocker Hotel to becoming friends with Ronald Reagan, John Wayne and Gene Autry, all who frequented the Hollywood hotel. He told the actors of his service during the war. Then one day Reagan along with Wayne and Autry went to the Knickerbocker management and complained that Watson, a war hero, should have a better job than restroom attendant. He then became the doorman. Earl is a great American and you'll find his story Intriguing.

White dove release.

Impressive C-17 flyover. He was only about 1000 feet.

We were also able to visit the mission home and office were Mark served when he was a missionary for The Church of Jesus Christ of Latter-day Saints. This picture was in Mark's last apartment before coming home in 2002.

Mom and dad in front of the Oakland Temple, near the mission office where Mark served. It is a beautiful temple and grounds. It also provides an incredible view of the Oakland and San Francisco sky lines.

We will forever be grateful to the people of Manteca for this event. They honored Mark in a way we couldn't have imagined. They also honored all our nations heroes, both living and dead, in a way that few places do. We really felt Manteca was the most patriotic city in the country after these events. There was a great feeling there and we hope to attend again. If you live anywhere near Manteca, CA, we suggest you find a way to attend next year. It will bless you and your family's lives.
) [124] => Array ( [postID] => 1783 [posttitle] => Alan Abraham's tribute to Mark [postDate] => 2012-06-01 23:41:00 [postcatname] => News [catid] => 3 [status] => draft [body] => Deer killed in Ohio.

) [125] => Array ( [postID] => 1784 [posttitle] => Results of Price of Freedom Race and 31-mile Memorial Birthday Walk [postDate] => 2012-06-06 19:42:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => The Price of Freedom Race and 31-mile Memorial Birthday Walk were once again great events to honor Mark, and to raise money for The Mark Forester Foundation. They both took place on May 19, 2012 in Haleyville, AL. For the race, you will see pictures of all ages since there was a 10k, 5k, and 1 mile fun run. We really appreciate everyone who participated in both events, as well as those who volunteered and our sponsors. We also appreciate the City of Haleyville, Police Dept, Fire Dept, and Tuscaloosa Track Club. And, we thank race director Lauren Tinker for her hard work on the race. We had local racers attend as well as from several other states, both civilians and military. Below, racers pause for the singing of the National Anthem.

Race photos courtesy of Jessica Burleson Photography, Jessica Riddle Photography and eLah Photography.

Below picture taken at 6:00 am just before the walk began. We started with 70 people and finished with about 64. It took us 11.5 hours, including 4 stops for rest, food, drink, and to doctor feet. We couldn't have made it so comfortably without the assistance of the Haleyville Police Dept, and all those who drove behind, let us stop at their homes, and loaded/unloaded chairs at each stop. We had walkers attend from several states--as far away at Washington and Vermont, both civilian and military.

Arriving at first stop.

Trucking down Hwy 195.

Resting at stop 4.

And thanks to Chick-fil-A for providing gift cards and novelties. We are huge supporters of Chick-fil-A and they support our communities and proudly support our military.

) [126] => Array ( [postID] => 1785 [posttitle] => CrossFit honors Mark with JAG 28 WOD [postDate] => 2012-08-02 00:03:00 [postcatname] => News [catid] => 3 [status] => publish [body] => We were notified a few months ago that CrossFit gyms all across the country were honoring Mark by doing the JAG 28 Hero Workout of the Day (WOD). It was first adopted by CrossFit Havoc in Lawton, OK, then later in Iowa, Oregon, and then by CrossFit.com, followed by other affiliate gyms across the nation, including Tuscaloosa (workout was on July 3, 2012) and Fayetteville, NC (workout was July 21, 2012). The origins of the JAG 28 workout for CrossFit Havoc (Lawton, OK) are thanks to Jason Stanley, who was a friend of Mark's in college. They spent many hours in the gym together. He was also deployed during the same time period Mark was. Here is the workout: "JAG 28" For time: Run 800 meters 28 Kettlebell swings, 2 pood 28 Strict Pull-ups (no kipping) 28 Kettlebell clean and jerk, 2 pood each 28 Strict Pull-ups (no kipping) Run 800 meters
The video below was taken by CrossFit Pleasanton, CA.
CrossFit posted JAG 28 on May 13, 2012. Click HERE to view. The below pictures were taken at the Springfield, OR CrossFit. We appreciate all these gyms honoring Mark with the JAG 28, and the many more Hero WOD's in which they take part. We recognize CrossFit and all its local gyms for honoring the fallen. Unfortunately there are many, and there is a wait list to add more Hero WOD's. This page lists all the Hero WOD's, along with pictures of the fallen with short bios.

If you have pics from your JAG 28 WOD, please let us know. The below pictures were taken at CrossFit Innovate in Tuscaloosa, AL on July 3, 2012.

) [127] => Array ( [postID] => 1786 [posttitle] => Silver Star awarded to Mark Posthumously [postDate] => 2012-06-17 16:38:00 [postcatname] => News [catid] => 3 [status] => publish [body] => On 15 June 2012, Mark's parents were presented with the Silver Star for his "valiant effort to rescue a fallen comrade".... and his "steadfast courage in the face of the enemy...", during his final battle on 29 September 2010. The ceremony took place at Hurlburt Field, FL and many of Mark's teammates and other military supporters were in attendance, along with most of Mark's family. It was a quick, somber, powerful, and positive ceremony. We thank all those who planned and supported, including Lt. Gen. Eric E. Fiel, who is the Commander, Air Force Special Operations Command, Hurlburt Field, FL. We were touched by all the support.

Click the link below to read the full citation describing what Mark did to earn the nations third-highest combat military decoration. This final battle took place on his 78th combat mission of that deployment.

download Silver Star Citation--Modified 4-13-12.pdf

Click the links below to see additional coverage of the ceremony: Fox 10 News ABC 3 News Air Force News Shadowspear Special Operations Stars and Stripes This flag was flown over Afghanistan on the one-year anniversary of Mark's death on 29 September 2011. It was presented to the family after the Silver Star ceremony.

Mark's siblings in front of the painting at the STTS gym at Hurlburt Field. It was painted by Airman Josh Chambers. The plaque at the bottom of the painting says:" Faith Driven - Never Ending". You can read more about it here. The statement painted over the doors reads: "Through these doors lie freedom. How much will you sacrifice to ensure it remains?"

Former CCT Gregg Fox presented mom and dad with this plaque that includes Mark's HALO certification-- his unique Military Freefall Parachutist ID # that identifies him in the archives of the USA Special Warfare records as a HALO jumper. Gregg said, "Your Brother not only endeavored, but successfully completed and acceled at what most people would not even dare to do. Since I was the ranking Air Force instructor at the USA JFKSWCS MFF School when Mark came through as a student, I felt it my duty to get this to your family." Thank you Gregg. We are forever grateful for this detailed plaque.

) [128] => Array ( [postID] => 1787 [posttitle] => "Letters for Logan" - book about Capt. Derek Argel [postDate] => 2012-08-20 16:41:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => Capt. Derek Argel was killed in the line of duty on Memorial Day 2005 in Iraq. Within days of his death, letters began to arrive to his young 10 month-old son Logan. They continued to come from friends, colleagues of Derek's, other warriors, and even strangers. This book is compilation of some of those letters. Immediately when I learned of this book, I knew I wanted to read it. I never knew Derek, but since the CCT community is small, I knew of his sacrifice. Plus, I'd heard a small speech his mom had given to a large group in Washington, DC and appreciated her support for the Special Operations Warrior Foundation. Deb described Derek as "larger-than-life" and I couldn't help but think of Mark since our mom describes him this way. Derek's story of mental and physical toughness, humor, and skill are inspiring in this book. I loved reading it and highly recommend. It highlights one of our nation's heroes and is written so that the reader wishes they could have met Derek. His relationship with his brother, John, reminds me of Mark and I growing up together. And for those who have lost a loved one to war, you will more easily understand what Deb when thru--especially the days following the news of his death. Derek was a husband to Wendy, father to Logan, brother to John, and son to Deb. And from reading the many letters written to Logan, he was a friend to many. We salute Derek for his service and sacrifice. We also salute Deb Argel-Bastian for her ability to compile this book and support the SOWF. For an article and video about "Letters for Logan", click HERE. To order "Letters for Logan", click HERE.

Derek with his son Logan.

) [129] => Array ( [postID] => 1788 [posttitle] => Mark Action Figure [postDate] => 2012-07-01 20:40:00 [postcatname] => News [catid] => 3 [status] => publish [body] => We are grateful to Ty Fondren of Montgomery for making this 12-inch figurine of Mark. He spent hours on getting all the exact replica parts to make this figure as real as possible. From the Velcro patches, to the Sharpies in his vest pockets, to the maps, to the pocket knife. We thank him for presenting this to our family. We are also thankful to the others who helped Ty with parts: Ryan Peterson, Brett Leonard, and Huy Pham. We really appreciate this priceless gift. There are so many good people in the world and we have been fortunate to meet many of them. Thank you Ty and others. May God bless you all for your efforts.

) [130] => Array ( [postID] => 1789 [posttitle] => Rocky Mountain Mattress Announces Scholarship in support of The Mark Forester Foundation [postDate] => 2012-07-07 13:02:00 [postcatname] => News [catid] => 3 [status] => publish [body] => In October 2011, we posted about the charge to "Honor the Heroes". We asked for stories for how you do or will Honor the Heroes. Rocky Mountain Mattress has followed this charge and partnered with The Mark Forester Foundation to provide a $1000 college scholarship to the winner of the patriotic-themed “Honor the Heroes” essay contest. Any student who will be enrolled in college during the 2013 calendar year is eligible to enter the scholarship contest. To learn more about this scholarship opportunity and details, read the press release HERE. Rocky Mountain Mattress will write the $1000.00 check to any college or university in the country so no matter where you live please do not hesitate to enter the contest. It would also be great to make more schools aware of the scholarship so that they can announce it to their students. So, if you know someone who works at a college or university please encourage them to announce the scholarship through their school's financial aid or scholarship webpage. We thank Rocky Mountain Mattress for their support of Mark's foundation and for answering the call to Honor the Heroes. This does not take the place of The Mark Forester Price of Freedom Scholarship that is awarded each year to a Haleyville High School student. This is for any student in the country.

) [131] => Array ( [postID] => 1791 [posttitle] => Videos of Mark [postDate] => 2012-07-24 19:32:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => The below video was put together by Doug Cole as a gift to Mark before he left for Basic Training at Lackland AFB in June 2007. A lot of fun times captured in this one.
Below are various pictures of Mark beginning in Basic Training, throughout the CCT pipeline, and while deployed.
) [132] => Array ( [postID] => 1792 [posttitle] => Alabama Legislature Medal of Honor [postDate] => 2012-09-02 08:40:00 [postcatname] => News [catid] => 3 [status] => publish [body] => We attended the Alabama Sports Festival State Games Opening Ceremony on June 22, 2012 in Birmingham. This is a program to develop grassroots Olympic-style competitions and expose athletes, volunteers and spectators of all ages, especially our youth, to Olympic sports and the overall Olympic experience. It is an educational awareness program that encourages Alabamians to develop healthy, active lifestyles and eating habits. One part of the ceremony is to honor the Wounded Warriors, Disabled Veterans, and Fallen Service Members from our state. Each person in this group is presented with a medal, which is pictured below. Since Mark is one of our Fallen Service Members, I represented him. There were hundreds, if not more, in attendance who fell into these categories. To learn more about the ASF Foundation, and the ceremony where Mark, and all our heroes from Alabama were honored, click HERE. There is even a section called "Honoring our Heroes".

) [133] => Array ( [postID] => 1793 [posttitle] => 2-year Anniversary of Mark's death - September 29, 2012 [postDate] => 2012-09-25 13:45:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Unlike last year, we will not hold any formal balloon release ceremonies this year on the anniversary of Mark's death. If you do a balloon release, Memorial push-ups, drink a Chick-fil-A milkshake, skydive, or any other event to honor Mark on this day, please share your news and pictures. Also, if you do a balloon release, please attach a note stating the purpose and directing whoever finds the balloon to Mark's web site and ask them to comment, telling us where they found the balloon. You can see some responses from last years releases by clicking the link in the first paragraph. We thank you for your continued support and for honoring Mark. Please continue to honor him by honoring all our military, past and present. We never want to forget him, his example, and his service. Also, we are still working on a book on Mark's life. It will be a straightforward biography, which will be released in the next year. When I look at this picture, I see two proud parents and loyal son - focused on his upcoming tasks to eliminate terrorists. After all, this was taken a few weeks before his deployment. He was determined to excel at his assignment and was in the best physical shape of his life.

Below is friend Michael Andrew releasing a balloon on the beach in Maui. He and Mark spent a lot of time together when Mark was in college at UA.

Our family released balloons too--some in Destin, FL and some in Haleyville. We also ate at Chick-Fil-A, and then Dad, Terri, and Thad went skydiving again. It was a fun day. This is us after landing. In the picture is Matty, who jumped with Terri. He is a TACP in the USAF and knew Mark. He, and all the folks at Skydive Alabama, are very nice and they were grateful for Mark's service. They even let us release a balloon from about 13,000 feet in the air. Mark loved skydiving and made his first jump right here at Skydive Alabama (this was before he got paid to jump from planes). The owners and employees here are great Americans and we highly recommend using them.

Flag at half staff at the Forester home.

) [134] => Array ( [postID] => 1794 [posttitle] => Farmers Market at the Crossroads Point Business Center [postDate] => 2012-10-30 12:12:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Our friend Kathy Bartholomew was very instrumental in starting this farmers market in Jerome, ID. She has one particular booth "Honor the Hero", which brings awareness to our fallen heroes, both local and national, including Mark. She told his story with passion each week. A portion of the donations she received this summer, as well as money from a silent auction she recently held --- goes directly to The Mark Forester Foundation.

In addition to Mark being displayed, there is also Sgt Bowe Bergdahl from Hailey, ID who has been MIA since June 30, 2009. Sgt Dan Brown from Jerome, ID who died March 24, 2012 from an IED attack in Afghanistan. He left two baby twin girls that he had yet to meet. And Pvt Terence "Bo" Jones of Twin Falls, ID who lost both legs and had a badly hurt arm from an explosion in Afghanistan, and is now in rehab. All these men left behind families.

Many businesses and individuals donated money and items for the "Honor the Hero" fundraiser. One interesting story Kathy told us was she talked to the manager at Sportsman's Warehouse and explained what she was doing and who she was honoring. When he heard the name "Mark Forester", he said, "Did you say Mark Forester?" Turns out he served as a missionary with Mark in Oakland, CA. What a small world. He ended up donating an expensive cooler and a $50 gift certificate. Many people donated multiple times. This is the American Spirit at its best. Thank you Kathy. Thank you city of Jerome. Thank you to the local Boy Scouts who manned the booth. And thank you to the many others who donated time, items, money, and spread the word.
) [135] => Array ( [postID] => 1795 [posttitle] => Veterans Day 2012 [postDate] => 2012-11-17 07:02:00 [postcatname] => News [catid] => 3 [status] => publish [body] => I was able to speak at the annual Veteran's Celebration held at First United Methodist Church in Haleyville. The short program was powerful. It was also great to see so many WWII veterans in attendance. Ida Ocena Burrell, who will be 91 on December 28, was honored. She was a member of the U.S. Navy WAVES ("Women Accepted for Volunteer Emergency Service") during World War II. In addition to recognizing the veterans, the HHS band and the FUMC Sticks Drama Team performed, as well as music from a community choir, comprised of members from multiple churches from the Haleyville area. Pictured below are some of the veterans in attendance. Some just returned from deployment with the 115th ESB. Others served in the different conflicts, dating back to WWII.

It was a privilege to speak, and The Mark Forester Foundation was honored to help recognize those veterans in attendance, as well as all our military, past and present.

This link is a great infographic showing facts of U.S. Veterans.
) [136] => Array ( [postID] => 1796 [posttitle] => The American Fallen Soldiers Project - The University of Alabama [postDate] => 2012-11-27 09:57:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => The American Fallen Soldiers Project presented our family with a portrait of Mark, painted by artist Phil Taylor. It was presented on November 16, 2012 at The University of Alabama 'Veteran and Military Affairs' Grand Opening of their new facility on campus. Phil said he painted about four different portraits of Mark before he got it right. He said the one he presented us was the right one. He captured Mark's eyes, compassion, determination, patriotism, and even his little smirk.

Phil and his wife Lisa are selfless Americans who present about three portraits per month to families of the fallen. It would do you good to read more about him and his organization. And since he's a big Alabama fan, we were able to attend the game together the following day. The American Fallen Soldiers Project Previous post on Mark's site

A replica of the same size will be displayed inside the Veteran and Military Affairs office at The University of Alabama. We thank the university for allowing this presentation to be part of their grand opening ceremony. Watch video created by The American Fallen Soldiers Project for Mark:
The box carrying the portrait easily catches people's attention. Phil likes it that way. Since the portrait doesn't leave his side while in airports, he oftentimes has opportunities to share about the purpose of the portrait and about the hero himself.

Brandon, the Airman who presented Mark's portrait, as part of the Portrait Honor Guard, actually served with Mark early in their CCT career. Unfortunately his special tactics career ended early due to injury. It was a nice surprise to meet him this day.
) [137] => Array ( [postID] => 1797 [posttitle] => CCT: The Eye of the Storm Vol. II now available [postDate] => 2012-12-15 10:34:00 [postcatname] => News [catid] => 3 [status] => publish [body] => The new military history book, "CCT -The Eye of the Storm, Volume II - The GWOT Years" by Gene Adcock is now on the bookshelf. The book's focus is on CCT in the years following 9/11 (Global War on Terrorism). Detailed coverage is given to the four Air Force Cross missions and two epic humanitarian operations in Haiti and Japan. The FOREWARD is penned by Dr. James G. Roche, Secretary of the Air Force #20; the INTRODUCTION by Major General Bob Patterson, first AFSOC Commander. Chapter 18 concentrates on the launching of the 24th Special Operations Wing. Sales of Volume II lags "Volume I, CCT - The Eye of the Storm" sales by a wide margin. Sales are expected to pick up for Christmas gift-giving season and when the E-Book is released in the near future. The E-Book (ISBN - 9781477269978) is priced at $4.99. Substantial discounts are available for quantity purchases of fifty or more books. Finally, all royalties from the sale of the book go directly to the Combat Control School Heritage Foundation. The CCSHF will use the funds for the care and feeding of the Benini Heritage Center and Museum at the Combat Control School. (ccshf.org). To order your copy, click HERE Read press release HERE

) [138] => Array ( [postID] => 1798 [posttitle] => Rocky Mountain Mattress Scholarship winner in support of The Mark Forester Foundation [postDate] => 2013-01-03 21:41:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Rocky Mountain Mattress Announces Winner of the “Honor the Heroes” College Scholarship Essay Contest. Earlier this year, in celebration of Independence Day, Rockymountainmattress.com partnered with The Mark Forester Foundation to provide a $1,000 college scholarship to the winner of the patriotic-themed “Honor the Heroes” essay contest. Now, six months later, the two organizations proudly announce Lindsay Walters, a student at the University of Central Florida, as the winner. In Lindsay's own words, "I grew up in Panama City, FL, which has a huge military influence with both an Air Force base and a Navy Base. I have lived in Orlando, FL for seven years. I received my bachelor's degree in Education from Florida State University. I am currently teaching and starting my master's degree in Educational Leadership in January 2013. This year is my tenth year teaching. I am currently a 5th grade teacher and hope to become a school administrator after my degree is completed." The Mark Forester Foundation sincerely thanks Lindsay for not only participating in the essay contest, but most importantly for her efforts to Honor the Heroes in her classroom. Her $1000 scholarship money will be well used. Below are press releases about the scholarship program. PRWeb Press Release Virtual Strategy Press Release
) [139] => Array ( [postID] => 1800 [posttitle] => Air Force Cross Exhibit [postDate] => 2013-01-11 21:41:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => Four bronze busts in the likeness of Air Force Cross recipients were unveiled during a ceremony honoring the Airmen at the Combat Control School at Pope Field, NC on December 6, 2012. The recipients were (notice the links to read more about their part in the Air Force's highest honor): Capt Barry Crawford Tech Sgt. John Chapman, KIA 4 March 2002 Staff Sgt Robert Gutierrez Staff Sgt Zach Rhyner Below are articles on the event: Air Force News Air Force Reserve Command We personally know Barry and Robert--they served with Mark. Barry was one of the CCT's assigned to our family when Mark was killed. His job those 9 days was rough, but he took great care of all our needs. These are great men. We recommend you read about each of them. This display and the busts couldn't have been done without generous donations, and the Combat Control School Heritage Foundation.

) [140] => Array ( [postID] => 1801 [posttitle] => Christmas by the Lake [postDate] => 2012-12-23 20:28:00 [postcatname] => News [catid] => 3 [status] => publish [body] => It has become a family tradition to visit Haleyville's 'Christmas By The Lake' each year. The City and Fire Dept do a great job putting it on and volunteering a lot of their time. Many of the Forester grandchildren were able to get their picture made with Santa this year. We encourage you to support this cause if you can ever visit the city during the Christmas season.

As visitors drive thru the exhibit at the City Lake entrance, they will see this large picture of Mark on their right; and just past it is an LED-lit "We Support our Troops" sign and flag. From our family to yours, we wish you a Merry Christmas.

) [141] => Array ( [postID] => 1802 [posttitle] => Thanks to Patriots fans for donations [postDate] => 2013-01-15 16:54:00 [postcatname] => News [catid] => 3 [status] => publish [body] => We want to thank the New England Patriots fans who so quickly donated money to The Mark Forester Foundation this week. Our friend, Tony B. was able to collect from them before the game. You have helped provide another college scholarship for an upcoming graduate of Haleyville High School.
) [142] => Array ( [postID] => 1803 [posttitle] => Honor and Remember [postDate] => 2013-01-27 18:02:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => We were first introduced to this organization in Manteca, CA last Memorial Day as they presented the Honor and Remember flag to the family of a fallen hero. The flag was created as a symbol to universally recognize the American service men and women who never make it home. It does not replace the American flag. This organization was created by the father of fallen hero George Anthony Lutz II (Tony), after he was killed by sniper fire in Iraq on December 29, 2005. Since it's inception, their mission has been to create, establish and promote a nationally recognized flag that would fly continuously as a visible reminder to all Americans of the lives lost in defense of our national freedoms. They have momentum and are steadily growing, and also getting more and more sponsors. A representative told us there are two important aspects they stress: 1) our heroes did not die in vain, and 2) they will not be forgotten. We encourage you to visit their site and see if there is a chapter near you. They are not in every state yet, but chances are you've seen their flag somewhere, or will soon. Honor and Remember web site

) [143] => Array ( [postID] => 1804 [posttitle] => Third annual Price of Freedom Race - May 18, 2013 [postDate] => 2013-02-01 07:57:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => publish [body] => The third annual Mark Forester Price of Freedom Race will be Saturday, May 18, 2013, beginning at 9:00 am. The purpose of this race is to celebrate Mark's life and to raise money for The Mark Forester Foundation. The race will take place in his hometown of Haleyville, AL. It will begin and end at Haleyville High School. The address is: Haleyville High School 2001 20th Street Haleyville, AL 35565 **online registration has now closed. You can still sign up on race day beginning at 7:00 am.** Registration: Click HERE to register via Active.com Note: there are no additional active.com processing fees to register on line this year. Register now before prices increase on April 1. Notice the banner along top and bottom of page titled "Mark's 2013 Race Registration". These buttons will be an easy way to get info and to register for the race from any page on this web site. We hope you plan to attend this special event with us, whether you're a newcomer or repeat runner--we welcome and invite you all. You can also print out the registration form and mail in. Click the link below to open form:
If you will be visiting Haleyville for the first time, here is a link with city information. Haleyville Chamber of Commerce Here are hotel options for the area: 1. Imperial Inn (formerly Windwood Inn) - Haleyville. This is an old hotel right in town. Phone 205-486-5205. 2. Hampton Inn - Winfield (27 miles away). Phone 205-487-1270. 3. Best Western - Russellville (27 miles away). Many of Mark's teammates have stayed here for previous events. Phone 256-332-1002. 4. Hampton Inn - Jasper (40 miles). May be best for those coming from the south (if you can't stay in Haleyville). Phone 205-221-3334. T-shirts this year are provided by T-Riffic Tees. We thank them for their support. Below are a few pictures from last year's race:

The course is officially certified and maps are available. Click below to view the 5k race.

download ACF7A78.pdf

Click below to view the 10k race. Notice it is basically the 5k doubled.

download ACF7A79.pdf

Racers doing memorial pushups after the race last year.

A young 1 mile fun-runner.

This years race has been picked as one of the Tuscaloosa Track Club's Grand Prix races.

) [144] => Array ( [postID] => 1805 [posttitle] => 32-Mile Memorial Birthday Walk - May 18, 2013 [postDate] => 2013-02-12 08:07:00 [postcatname] => 32-Mile Memorial Birthday Walk [catid] => 0 [status] => publish [body] => For the third year in a row, we will hold a memorial walk in Haleyville on May 18, 2013, in Mark's honor. This is the same day as the 5k/10k race (you can't do the walk and the race). For anyone who wants to participate, it will begin 6:00 am and will be a continuous 32 miles in honor of Mark's 32nd birthday, which is May 15. This walk will be held each year, with one mile added every year to represent his age. The route will begin and end at Haleyville High School. This is a personal walk for me and it's not about the money or participants; it's about remembering our brother on his birthday, and putting myself thru some pain in his honor. We welcome anyone who wants to participate. The entry fee is $30 and supports The Mark Forester Foundation. We will carry the same baton as previous years. We anticipate the walk taking about 11-12 hours. There will be staging areas every 5 to 7 miles with water and few snacks. The walk will include a stop at Mark's grave where we will perform Memorial Push-ups, lead by MSgt (Ret) Dennis Bernier, who was Mark's Team Sergeant. And a pass by the flag pole in front of our parent's house. The flag atop the pole has special meaning because it's the flag that Lt. Col. Frank Latt had in the cockpit with him while providing Mark air support on his final battle. Frank presented this flag to us shortly after his return from deployment. Registration: Click HERE to register via Active.com T-shirts this year are provided by T-Riffic Tees. We thank them for their support. The below picture is the group before starting at 6:00 am last year.

Matt Mueller (teammate of Mark's) has provided several tips for preparing for the walk and during it. Here is great information to follow: 1. Start using the shoes/boots that you plan on using for the Ruck March, NOW!!!!! This also applies to pants, shorts, shirts, cold/hot weather gear you plan on wearing. Don't let there be any surprises pop-up 10-15 miles into the march. DO NOT SHOW UP TO THE MARCH WITH UNTESTED GEAR, you WILL pay the price if you do. 2. Start using the socks you plan on marching with, figure out what works for you i.e. wool socks with a liner, ankle socks, or two pair of liners. Whatever you like, USE IT, TRAIN WITH IT. 3. BACKPACK. If you plan on carrying one, just as the first 2 tips, start using it during your training NOW. NO SURPRISES. 4. Start putting together a first aid/BLISTER kit, some suggestions include, but not limited to; mole skin, band aids, blister patches, vaseline, sunscreen, chapstick. As you continue training you will probably start to think of things to add. Also get smart on blister treatment, you can google it, there will be a lot of guys that can help you during the march but it's always nice to be self-sufficient if needed. 5. When training for the march, Never run or jog with your pack. Have fun training, get outside, crosstrain, train your whole body. Slowly work up to the march. Start with lower mileage and work up, 2-3 marches a week at varying distances will be good, once again, HAVE FUN. 6. If you want to get really aggressive about training there are a couple web sites that have some really good workouts for overall fitness: crossfit.com crossfitendurance.com, and militaryathlete.com 7. FOOD; during the march you will want to snack on a variety of food/power gels/beef jerky/snacks, start eating and experimenting with the snacks you like during training, this will identify any bowel problems you might or might not have while walking 32 miles at one time. Diarrhea/upset stomach is not your friend during a ruck march. --------------------------------------- Walking seems very easy, but I can assure you it's not if you're not prepared. I use Scarpa hiking boots b/c they have a firm heel and they worked great the previous years. There are many options though. Several of Mark's teammates attended the last two years and it was great walking with them. Here are a few more specifics and suggestions about the walk: -To be clear, the 10k/5k/fun run race is still on too. The first race doesn't begin until 9:00 am. You can't participate in the walk and the run. They are completely separate events -Parking for the walk will be at the Haleyville High School main lot near the electronic sign -If you plan to participate, please register on line so that we can prepare adequately. Registration link is above -Begins at 6:00 am at electronic sign at Haleyville High School. Please be there early to get your t-shirt. -There will be staging areas every 5-7 miles to eat a snack, drink, change socks, etc. We anticipate making each stop at the staging areas as quick as possible--10-15 minutes -We will have a police escort. If anyone gets too far behind the group, they will need to be picked up by the trailing car and taken to the next staging area. If we get too spread out, the police are concerned for their safety -We suggest bringing socks to change at every staging area -If you have valuables and don't know where to keep them, you can put them in the trailing car, which will follow the group the entire walk -You need to bring your own blister kit and first aid kit. Also, if you want power/energy bars, you will need to bring your own. We can only provide water, Gatorade, some fruit, and lunch -The weather this time of year can be very comfortable or hot; but I'd recommend to be prepared for heat and humidity The below pictures are from last year's walk: Bobby getting five at the fourth rest stop--Forester home.

If you will be visiting Haleyville for the first time, here is a link with city information. Haleyville Chamber of Commerce Here are hotel options for the area: 1. Imperial Inn (formerly Windwood Inn) - Haleyville. This is an old hotel right in town. Phone 205-486-5205. 2. Hampton Inn - Winfield (27 miles away). Phone 205-487-1270. 3. Best Western - Russellville (27 miles away). Many of Mark's teammates have stayed here for previous events. Phone 256-332-1002. 4. Hampton Inn - Jasper (40 miles). May be best for those coming from the south (if you can't stay in Haleyville). Phone 205-221-3334. Below are the walkers doing Memorial push-ups at the first stop.

Taking a break at second rest stop.

About mile 7

Click link below to view the walk route for this year.

download Memorial Birthday Walk route 2013 (2).pdf

) [145] => Array ( [postID] => 1806 [posttitle] => Mark Forester Spirit night at Chick-fil-A, Northport, AL [postDate] => 2013-02-18 22:48:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => If you're in the Tuscaloosa area this Saturday, February 23, please visit the Northport Chick-fil-A on McFarland Blvd for Mark Forester Spirit Night, from 5-8 pm. A portion of the sales will be donated to The Mark Forester Foundation.

So that Mark's foundation can receive a donation, you will have to present the below flyer when you order. Click below to download the flyer.

download Chick-fil-A Spirit Night.pdf

We express our deepest appreciation to all those friends of Mark's who are volunteering to help this night. We are also very grateful to Chick-fil-A for their support. This is a company who deserves the backing of our families and communities because of their support in the areas they serve.

Sprayberry family.

Max, Bobby, and Dad. We think the Mark Forester Spirit Night at Chick-fil-A was a great success. Thank you all who chose to support The Mark Forester Foundation this night.

) [146] => Array ( [postID] => 1807 [posttitle] => "Big Andy" log [postDate] => 2013-03-24 06:35:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => We like to keep up with what's going on at Pope Field, since that's where Mark was stationed. On March 15, 2013, Special Tactics operators from across Pope Field, N.C. took part in a 6 mile walk around the flightline carrying a log dedicated to a fallen comrade. The log, carved in honor of Staff Sgt. Andrew Harvell, is estimated to weigh 1,250 lbs. Harvell's nickname "Big Andy" is carved on one side of the log and his mantra "Victory or Valhalla" is carved on the other. Harvell was killed in action while serving in Afghanistan. Here is more text from the article: "We have prospective students carry logs and poles to promote team work, motivation and pride," said Senior Master Sgt Scott Innis, Combat Control School Commandant. "After the pole was finished, the staff at Combat Control School decided that combat controllers should carry it before students. We went further and invited the 21st and 24th Special Tactics Squadrons to be involved, as Andy had been assigned to both during his brief career. We split the distance evenly around the flight line." The journey around the flightline started and ended with the instructors from the Combat Control School and was passed to the special tactics squadrons along the route. The one rule for this trip was the log doesn't touch the ground again until it is back at the Combat Control School. This is a great tribute to one of their fallen brothers and one of our nation's heroes. You can read the article from the Pope Field web site here You can also read the post about Andy and his team's loss here.

) [147] => Array ( [postID] => 1808 [posttitle] => Destin 50 Beach Ultra [postDate] => 2013-04-01 13:42:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Recently, a family friend ran the Destin 50 Beach Ultra which is an ultramarathon run entirely on the beautiful beaches of the Emerald Coast (FL). This race includes a 50 kilometer and 50 mile run, and benefits the Special Operations Warrior Foundation. This year, Christy Johnston said she was honored to run the 50K in honor of our brother, SrA Mark Forester. We always appreciate Mark getting recognized as well as supporting the Special Operations Warrior Foundation. We need to get Christy to take part in the Price of Freedom Race or the 32-mile Memorial Birthday Walk. If she can run 50k on the beach, she can handle just about any race.

) [148] => Array ( [postID] => 1809 [posttitle] => The Welcome Home Heroes Traveling Tribute coming to Haleyville [postDate] => 2013-04-10 21:44:00 [postcatname] => News [catid] => 3 [status] => publish [body] => This year, we are honored to have "The Welcome Home Heroes Traveling Tribute" come to Haleyville for the weekend of Mark's race and walk. The display will be set up at the high school near the football field on May 16-18, 2013. You will be impressed when you see it in person. They are traveling from Manteca, CA directly to Haleyville, then have to return back home for their regular Memorial Day weekend celebration the following weekend. "The Welcome Home Heroes Traveling Tribute" is a memorial that was built six years ago bearing the names of those who have fallen since 9/11. Michael Dillman, a Vietnam veteran and passionate supporter of our troops and Gold Star families, created the memorial as a center piece to the "Not Forgotten" event that takes place every Memorial Day Weekend in Manteca, CA which has an annual attendance of 20,000 + and is the largest Memorial Day Weekend commemoration on the west coast. There are eleven panels that make up the memorial and each panel bears the images of fallen heroes and the names of more than 6,400 who have given their lives in sacrifice for our country. Several years ago Allied Supreme Commander General Craddock personally viewed the Tribute and said it was one of the most beautiful memorials anywhere to be found in the nation. Each panel lights up to create a beautiful memorial of light at nightfall to our fallen heroes. The eleventh panel of the memorial was dedicated to the memory of fallen hero Air Force Senior Airman Mark Forester at the Not Forgotten event on May 27, 2012. The Traveling Tribute has been displayed up and down California from football invitationals to professional hockey games to patriotic events in an effort to honor all who have served, remember our fallen, and remind our citizens that freedom is not free.

This is the panel with Mark's image. All the names listed are the men and women who were killed defending our freedoms in the year of 2011. HERE is an earlier post about this event from last year. To go to the event's official web site, click HERE.

Please take the time to watch this video to learn more about the purpose of the Memorial Day weekend event and the traveling tribute coming to Haleyville. We spent several days with these great people last year and saw the panels, both in the day light and illuminated at night. We hope many people will visit, regardless if you are taking part in the race or walk. This will be open for viewing throughout the days of May 17 and 18. Click here to play video.
) [149] => Array ( [postID] => 1810 [posttitle] => 2013 Price of Freedom Scholarship Recipient [postDate] => 2013-05-13 16:59:00 [postcatname] => Price of Freedom Scholarship [catid] => 18 [status] => publish [body] => On May 13, 2013 The Mark Forester Price of Freedom Scholarship was awarded to Haleyville High School senior Trey Williams. We appreciate Trey's reputation, and his involvement in productive activities and organizations.

Below is Trey with his parents. They were understandably very proud of their son.

) [150] => Array ( [postID] => 1811 [posttitle] => Results of Price of Freedom Race and 32-mile Memorial Birthday Walk [postDate] => 2013-05-21 11:51:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Pictures for the race and walk are being added to the photo gallery over the next several days. Thank you to all who participated in the Price of Freedom Race and birthday walk. Race results/times are posted on the Tuscaloosa Track Club web site. Age group/male/female winners from the race below.

Chad getting five from his nephew. The walk had 40 participants. The only time it rained was when we were stopped for lunch and were under a covered patio, so we never got wet. It stopped before lunch was over. It was humid, but it was cloudy and great for walking 32 miles in 12 hours 45 mins.

Nearing stop 5, about mile 26.

) [151] => Array ( [postID] => 1812 [posttitle] => 2013 Price of Freedom Race Sponsors [postDate] => 2013-06-04 16:17:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => publish [body] => The link below has the names of all the sponsors for this year's race. These businesses recognize that freedom is not free and deserve our support. Thank you sponsors!

download 3rd Annual Price of Freedom Race Sponsor List.pdf

Honey Badger contributed 100% of their sales from the race to Mark's foundation. They are also donating 100% of their net proceeds from their Liberty water bottle sales, to The Mark Forester Foundation. Please visit their web site to learn more about Honey Badger performance energy drink.

We are also very grateful to Daryl Rowe and Southland Safes for donating the gun safe that auctioned off. Thanks to his generous support, we raised enough money for another scholarship. The winner of the gun safe was Randy Kilpatrick.
) [152] => Array ( [postID] => 1813 [posttitle] => Mark's 32-Mile Memorial Birthday Walk Video [postDate] => 2013-05-26 22:54:00 [postcatname] => 32-Mile Memorial Birthday Walk [catid] => 0 [status] => publish [body] => This video captures some of the highlights from Mark's walk last weekend. Be sure to watch all the way to the end to witness Memorial Push-ups. Thank you to all who participated and who volunteered to help. As we observe Memorial Day, it's people like Mark and many others whom we remember and honor. We are grateful for the thousands and thousands of heroes who have given their lives fighting tyranny and terrorism. We walked among many living Heroes last weekend. These are they who, along with those who've given all, are fixed with a determination to conquer our enemies. We will never forget. God Bless the USA. Thank you Leah Tinker Rigg and Matthew Glencoe for the pictures and videos.
) [153] => Array ( [postID] => 1814 [posttitle] => Mark to be featured on NatGeo's new series "EyeWitness War" [postDate] => 2013-06-17 10:02:00 [postcatname] => News [catid] => 3 [status] => publish [body] => **UPDATE** 8-30-13 National Geographic Channel apologized to us for not sticking to their published schedule. After speaking with them, they told us Mark's episode will air these two upcoming dates: Sunday, September 15 at 4:30 am central Wednesday, September 25 at 5:30 pm central After what has happened, make sure to check your TV guide to verify these dates and times. We also appreciate everyone who wrote the network to express their displeasure with not showing Mark's episode. I'm sure it will air other dates as well, but these are the current published dates. Do not pay attention to dates on their web site--chances are it will never be correct. ----------------------- We are sorry that Mark's episode did not air tonight, 8/19, as originally scheduled. The network, that is National Geographic Channel, lied to it's viewers again regarding this series. Once we hear back from them, we'll update you on the schedule. Please contact NatGeo at this email address to express your dissatisfaction with them not showing "Fallen Hero" tonight and for already showing it two weeks before originally scheduled. A lot of people won't get to see it now b/c they didn't do what they said they would. Once again it's: feedback@natgeotv.com ------------------------ Mark's episode, "Fallen Hero", aired August 5 at 8:30 pm and 10:30 pm. This was a surprise to all of us. According to NatGeo, it will air again on these dates and times (all times listed are central): 4:30 p.m. Aug. 12 9:30 p.m. Aug. 19 (did not air) 6:30 p.m. Aug. 26 (did not air) ------------------------ Beginning July 1, 2013, National Geographic Channel is premiering a few new series' for the summer. One of them is Eyewitness War. Here is the official description of the series: "Eyewitness War follows the men and women of the armed forces through the chaos of battle with real-life, first-person footage. We’ll see them ready to face whatever hell awaits around every corner — from screeching bullets to IEDs to rockets. See the dangerous missions and perils of war through the eyes of our brave American service members — as the fighting is happening. Unfiltered, raw and intense, you’ll hear their shouts and see their comrades’ every move, in first person." Mark's episode is called "Fallen Hero" and will air Monday, Aug 19 at 9:30 pm central. Some of his helmet cam footage will be used with a few of his teammates (Chad, Ben, and Jarrod) translating what is happening, and Mark's role in that battle. To read about Mark's episode, check the Eyewitness War web site. This should be a very powerful and enlightening series, helping American's see what our military experience in battle--their words, their horrors, their footage. Here is an excellent article on Mark and this episode in The Tuscaloosa News. Keep checking the National Geographic web site for up-to-date information and previews. Below is a preview of Mark's episode. I think you'll be hooked after watching this. And Chad, Ben, and Jarrod did a great job.

) [154] => Array ( [postID] => 1815 [posttitle] => Mark's biography "My Brother in Arms" to be available Sept 29 [postDate] => 2013-07-16 10:24:00 [postcatname] => Mark's Biography - My Brother in Arms [catid] => 0 [status] => publish [body] => On the 3rd anniversary of Mark's death, his biography, My Brother in Arms, will be available for purchase. I started writing this book in October 2010 and am relieved to finally have it completed. There are many people who helped contribute and our family is very grateful to you all. In addition, Air Force Special Operations Command (AFSOC) has reviewed the manuscript (only the sections involving Mark's military career) and only requested minor modifications, which have been made. I asked them to review because I did not want to print any info that wasn't correct or that would put our military and/or our country at risk. We have striven for accuracy in all areas. Here is a note from the publisher, Triumph Press: "I just wanted to let you know that I printed out your manuscript and have been able to give it a careful, uninterrupted read...I laughed out loud and cried big dripping tears many, many times in front of everyone around me. This is a GREAT book! I'm looking forward to helping you bring it to the world and find great success in sharing it widely. I'm deeply grateful for this opportunity!" When the cover design is completed, we'll post it here as well as on the foundation Facebook page. Readers will also have the opportunity to pre-order, which we encourage you to do. When this option is available, you will be notified the same way. Please keep an eye out. Below is taken from the page of the book describing Mark's foundation.

Here is a summary of the book: "Immediately after my brother was killed heroically while fighting terrorists in Afghanistan, I have devoted every available moment to promoting his legacy of service, sacrifice and excellence. Since his death, our eyes and hearts have been opened to multiple examples of selflessness and patriotism by meeting his teammates and leaders in the military. We have witnessed first-hand their ability to turn off their stern, professional personae and turn on compassion, love, support and acceptance. I feel a strong desire to Honor our Heroes. This book highlights one hero, SrA Mark A. Forester, and also helps recognize many other men and women who volunteer to fight for our freedom. Mark chose to enlist in the Air Force as a Special Operations Combat Controller after he received his Bachelor’s degree from The University of Alabama. Because of his above average grades and near-photographic memory, his Business Finance degree would have done him well. But, he felt a higher calling; one that put him between us and the enemies bent on our destruction. Mark is the youngest of five children. He is my younger brother and I write from that viewpoint. We were the youngest in the family and he was my best friend. There are few things in life that I can speak of with total confidence and conviction—my little brother is one of them. I will spend the rest of my life proclaiming the man and warrior he was. Mark’s military career was only a small part of his life, so this book doesn’t highlight just the last three years of his 29 years on earth, but I’ve tried to capture his entire life. From his family environment, to his spiritual beliefs, to his trials, and then to his physical talents; these all prepared him to face the most violent battles in one of the most violent areas of the world. My Brother in Arms is not a memorial in print, but a biography for continuing Mark’s legacy of perseverance, determination and accomplishing our missions on earth. We each have different missions, but what’s important is for each of us to recognize ours and work to accomplish it. In the end, don’t we all want to go out while moving forward?"
) [155] => Array ( [postID] => 1816 [posttitle] => Ish Villegas receives second Silver Star [postDate] => 2013-07-22 23:20:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => Our good friend, teammate of Mark's, and American Hero Ish Villegas, was awarded the Silver Star Monday, July 22. This is his second Silver Star during the Global War on Terror. Ish was the Combat Controller who trained Mark when he arrived at Cobra in May 2010. At that time, he'd been a CCT for 13 years and had multiple deployments to Afghanistan. He was a good man for Mark to learn from. You can get the most concise information regarding his citation by reading the Air Force Times here. Below is Ish with our niece Ellie Forester, taken after Mark's 32-mile walk in May.

Not only is he an experienced and skilled operator, he's also genuine and selfless. He was one of Mark's teammates who delivered his belongings to us a few weeks after Mark's death. And when Mark's body arrived in Haleyville from AF Mortuary Affairs, his "new" haircut didn't look good--it just wasn't our Mark, so Ish let us use one of his red berets--and Mark was buried with it. You can learn more about Ish in Mark's upcoming biography, My Brother in Arms. By clicking here you can read more about Ish and his previous Silver Star ceremony in 2011. Click the link below to read his Silver Star citation.

download TSgt Villegas Silver Star.pdf

) [156] => Array ( [postID] => 1817 [posttitle] => Rocky Mountain Mattress Scholarship winner in support of The Mark Forester Foundation [postDate] => 2013-11-01 22:17:00 [postcatname] => News [catid] => 3 [status] => publish [body] => In August, the third recipient of the Rocky Mountain Mattress scholarship was awarded to Alixandria Wright of Mio, MI. Each semester this scholarship is given in Mark's honor, and The Mark Forester Foundation proudly supports the cause. The price of freedom hits her close to home as her cousin, PFC Jason Wright, was KIA in December 2003 in Iraq. You can read more about her and the scholarship HERE. Alixandria gave us a few details about herself: "I am from Mio, Michigan; a small one stop light, K-12 school kind of town in northern Michigan. My major is Management with a certificate in Human Resources. I currently work at a bank as a teller and absolutely love it. I think I would enjoy something in the banking industry or human resources as long as I'm working with people. But my real goal is a family. I think my ultimate goal is to find a job that I love while letting me be a mom. I know I'm 21 but that has been my dream since I can remember. My parents and I traveled a lot so I would love to be able to do that as well." Being a mom is a very worthy goal. Thank you Alixandria for participating in the scholarship contest and for your appreciation of our military. We wish you well as you continue your education at Ferris State University.

) [157] => Array ( [postID] => 1819 [posttitle] => Brothers Keepers Retreat - Granite Ranch, TX [postDate] => 2013-08-21 15:20:00 [postcatname] => Events [catid] => 7 [status] => draft [body] => August 14-18, 2013, we were invited to Granite Ranch, TX for a Wounded Warrior/Gold Star Family Retreat hosted by Brothers Keepers and of course, Granite Ranch. The ranch owner, Ronnie, is one of the most giving people I've met. He has been blessed with success in his career and does all he can to give back to especially our military and wounded warriors. He regularly hosts them at his ranch. We were given first-class treatment with three big meals/day, plenty of snacks in between, kayaking, shooting at the range, swimming, helicopter rides, viewing his classic car collection, and on and on. On Friday, Marcus Luttrell visited and spoke to us about his experience during Operation Red Wing. If you've read the book "Lone Survivor" you would have loved hearing him in person. He added some details that weren't in the book, and definitely not in the movie. On Saturday we drove about 20 of his classic cars 90 miles down the road to Luckenbach, TX.

) [158] => Array ( [postID] => 1820 [posttitle] => The Mark Forester Memorial Award for Excellence Recipient [postDate] => 2013-10-17 20:09:00 [postcatname] => The Mark Forester Memorial Award for Excellence [catid] => 17 [status] => publish [body] => On April 27, 2013 the University of Alabama Campus Veterans Association (CVA) held it's annual banquet. The recipient of the third annual "Mark Forester Memorial Award for Excellence" was Michael Walker. He is a 2013 graduate of UA with a Masters in Social Work. Michael shared his feelings of receiving the award: "Make no mistake, I felt incredibly honored to be awarded the Mark Forester Award for Excellence. Throughout my personal and professional endeavors, I will strive to put others' needs before my own; while also carrying on the spirit of the award." Michael is currently working with a Vet Center in Fresno, CA as a counselor to combat veterans; the majority of which have been diagnosed with PTSD. He is pictured below with the previous two award recipients, Will Suclupe (left) and Christopher Duke (right).

We asked Michael to tell us specifics about his military and educational career. Here is what he says: "I come from a Navy family and did most of my growing up in San Diego, CA. My father is a retired US Navy Captain (Samuel Walker). In 2004, I enlisted in the Army as a member of the Veterinary Corps. While on active duty was on I was stationed at NSA Mid-South, USAG - Heidelberg, USAG - Mannheim, and Fort Lee. While in Germany, I was assigned to the 64th MED DET (Veterinary Services). We deployed to Iraq in DEC of 2008 and returned in DEC of 2009. While in Iraq, I was promoted to Squad Leader and my squad was responsible for the food safety and defense program for 23 facilities across 15 military installations located throughout Baghdad, Iraq and establishing and managing the newest Veterinary Treatment Facility (VTF) in the Iraqi Operational Area, which provided medical and surgical care to over 45% of the total military working dog population in Iraq. While on active duty, I earned my Bachelors of Social Work from the University of Memphis. After exiting the Army in August of 2011, I began my graduate coursework at the University of Alabama. While at the University of Alabama, I worked with the VITAL Program from Sep 2011 to Apr 2013. I also served as the Assistant Coach for the University of Alabama Men's Lacrosse team for the 2012 season and was the Head Coach for the 2013 season. In May of 2013, I graduated from the University of Alabama with a Masters of Social Work with a 4.0 GPA. After serving as a Non-Commissioned Officer for most of my time in the Army, I have developed a deep desire to help my fellow brothers and sisters in arms. With that mentality, I have returned to my home state after a 9 year break and have taken a job as a Readjustment Counselor at the Fresno Vet Center. I would also like to acknowledge my family and wife who have been extremely supportive throughout my military and academic endeavors. While in Germany, I met Christina Kessler who is a German national and to whom I have been married since Mar 2012. I completed my service with: Army Commendation Medal (x3), Army Achievement Medal (x2), Meritorious Unit Citation, Army Good Conduct Award (x2), Iraq Campaign Medal w/ Campaign Star (x2), Non-Commissioned Officer Professional Development Ribbon (x2), Military Outstanding Volunteer Service Medal, and German Armed Forces Badge for Weapons Proficiency (Gold)."
We sincerely thank Michael for his dedication to country, family, and education; and for humbly accepting this award in Mark's name. He is a veteran and a well-rounded son and husband.
) [159] => Array ( [postID] => 1821 [posttitle] => Mark's Biography, My Brother in Arms, now available [postDate] => 2013-08-30 20:24:00 [postcatname] => Mark's Biography - My Brother in Arms [catid] => 0 [status] => publish [body] => Mark's biography, My Brother in Arms is now available. The ready date is September 29, 2013, which is the third anniversary of Mark's death. Books have already begun shipping and some readers have already finished reading the book. Here are the details: Pages: 260 Format: paperback Size: 6" x 9" Publisher: Triumph Press **Now available on the Kindle via Amazon.com. Click HERE for the direct link to download for your Kindle now.** Hardback, iPad and Nook versions will be available in the near future, but only paperback is available initially. My Brother in Arms can always be purchased here on Mark's web site, as well as Amazon. However, we prefer books to be ordered thru the web site. If you have orders for more than quantity of 1 book, please contact us by clicking the 'contact' link along the red banner near the top of page. Click below for easy purchase via PayPay or credit card. There is also a static purchase link near the top of this page, to the right of The Price of Freedom. Thank you for your support of Mark, our family, and his foundation.

Here is a summary of the book: On September 29, 2010 my brother, Mark Forester, was KIA while fighting terrorists in Uruzgan Province, Afghanistan. However, his heroic legacy of being shot down while preparing to rescue a fallen teammate began long before this tragic day. An Apache aviator said of Mark's final battle: ..."I have never witnessed such an act of heroism in my three years of fighting in combat. I have over 2,700 hours total time with 1,500 hours of combat time in both Iraq and Afghanistan...JAG 28 continued to advance on the enemy while taking intense enemy fire, and continuously fired his weapon in an attempt to get to his fallen teammate and destroy the enemy." Mark chose to enlist in the Air Force as a Special Operations Combat Controller after he received his Bachelor’s degree from The University of Alabama. Because of his above average grades and near-photographic memory, his Business Finance degree would have done him well. But, he felt a higher calling; one that put him between us and the enemies bent on our destruction. Mark is the youngest of five children. He is my younger brother and I write from that viewpoint. We were the youngest in the family and he was my best friend. There are few things in life that I can speak of with total confidence and conviction—my little brother is one of them. Mark’s military career was only a small part of his life, so this book doesn't highlight just the last three years of his 29 years on earth, but I've tried to capture his entire life. From his family environment, to his spiritual beliefs, to his trials, and then to his physical talents; these all prepared him to face the most violent battles in one of the most violent areas of the world. Since his death, our eyes and hearts have been opened to multiple examples of selflessness and patriotism by meeting his teammates and leaders in the military. We have witnessed first-hand their ability to turn off their stern, professional personae and turn on compassion, love, support and acceptance. I feel a strong desire to Honor our Heroes. This book highlights one hero, SrA Mark A. Forester, and also helps recognize many other men and women who volunteer to fight for our freedom. My Brother in Arms is not a memorial in print, but a biography for continuing Mark’s legacy of perseverance, determination and accomplishing our missions on earth. We each have different missions, but what’s important is for each of us to recognize ours and work to accomplish it. In the end, don’t we all want to go out while moving forward? Below is the back cover.

) [160] => Array ( [postID] => 1822 [posttitle] => CrossFit Jasper supports Mark's foundation by JAG 28 Hero WOD [postDate] => 2013-08-24 22:56:00 [postcatname] => News [catid] => 3 [status] => publish [body] => On Saturday Aug 24, 2013, CrossFit Jasper incorporated a workout into a fundraiser for The Mark Forester Foundation by doing the JAG 28 Hero Workout of the Day (WOD). They played the preview of the NatGeo Channel's episode of Eyewitness War on Mark. Then I (Thad) was able to speak for a few minutes to let all in attendance know who Mark was, why he joined the military, how he was killed, and the history of his CrossFit WOD. There were about 75 who participated and $1450 was raised for the foundation. We can't thank the good folks enough who sponsored, promoted and took part in the workout. We also recognize the gym owners, Brian and Shana McMillian for putting this on. They are great Americans and proud supporters of the military.

We started out with a walk down Hwy 78 as warm up. Two American flags led the way. Our family sincerely thanks my childhood friend Kyle Eaton for organizing this event. I also couldn't have made it through the workout without him.

Jasper's newspaper, Daily Mountain Eagle, wrote an excellent article on this fundraiser and workout. Here is the workout: For time- Run 800 meters 28 Kettlebell swings, 2 pood 28 Strict Pull-ups 28 Kettlebell clean and jerk, 2 pood each 28 Strict Pull-ups Run 800 meters Mark loved pull-ups and kettle bells. The pull-ups are "strict" because Mark never did anything half-way. We know many CrossFit gyms across the country have done the JAG 28 Hero WOD and we hope many more will do it regularly.

) [161] => Array ( [postID] => 1823 [posttitle] => Red Shoes Experience - Mindshare Technologies [postDate] => 2013-09-17 19:23:00 [postcatname] => News [catid] => 3 [status] => publish [body] => On September 13, 2013, Mindshare Technologies honored and recognized Mark at their annual Best Practices Conference in Park City, UT. He was honored on the last day of the conference as part of the Red Shoes Experience presentation. The company is focused on customer service and improving the customer experience. So, when someone stands out by exhibiting excellent customer service/going above and beyond to do a job, it's as if they are wearing red shoes. Mark stood out. They point out that there are five pillars to Red Shoes living: 1. Awareness 2. Gratitude 3. Everyone has a story 4. Respect 5. Put yourself out there Think how these elements apply to Mark as you review. They showed a 13 min video of Mark, with footage from Lifetime's Coming Home episode, which aired in March 2011, and from NatGeo's Eyewitness War, which originally aired in August 2013. When the video ended, everyone stood and applauded (they didn't know anyone from the family was there, so it was purely spontaneous.) I was honored to speak to the group for 10 mins about Mark's background, what he stood for, and his desire to get between the flock that he loves and the wolves bent on their destruction. He definitely put himself out there. Mark lived a selfless life long before he joined the military. He even served as a full-time missionary for two years in Oakland, CA.

After speaking, the president of Mindshare Technologies, Lonnie Mayne, presented my wife, our son, and me each with our own pair of red shoes. We are grateful to the good people at Mindshare for inviting us and for recognizing Mark's example of sacrifice and valor.

) [162] => Array ( [postID] => 1825 [posttitle] => Free Promotion for Kindle version of My Brother in Arms [postDate] => 2013-09-28 21:45:00 [postcatname] => Mark's Biography - My Brother in Arms [catid] => 0 [status] => publish [body] => Beginning Sunday, September 29, 2013, Mark's biography will be available on Amazon.com in the Kindle format for free. This promotion will run for 3 days, then will go back to regular pricing. We want My Brother in Arms in as many hands (and as many tablets/phones) as possible. Click HERE for the direct link to the book, Kindle or paperback version, on Amazon.com. To all those who have purchased the Kindle version and/or paperback, or who will take advantage of the free promotion on the Kindle, thank you for the support. We ask that no matter what format you read, that you leave a book review on Amazon. Also, we've had book orders from most states, but haven't seen any from states like Alaska or the New England area. Anybody in those areas looking for an inspirational biography, please read more about Mark's book and consider buying.

) [163] => Array ( [postID] => 1826 [posttitle] => My Brother in Arms ranked as Amazon #1 Best Seller for Kindle Free downloads [postDate] => 2013-10-09 16:41:00 [postcatname] => Mark's Biography - My Brother in Arms [catid] => 0 [status] => publish [body] => Thank you for making Mark's biography the #1 most downloaded Kindle free book (in it's categories) last week during the promotion. It was ranked #1 in three categories: Personal Growth & Inspiration Military & Spies Military The book is still, and always will be, available on this web site softback and hardback, as well as Amazon (softback, hardback and Kindle). If you've read the book and enjoyed it, please leave a review on Amazon. This is important to help others want to buy it.

One of the most helpful reader's reviews states: A rare, personal and authoritative glimpse into one of the many, many lives that was willingly sacrificed to pay the Price of Freedom. Mark Forester's story, as told by his brother Thad, illustrates the phenomenal transformation of Mark A. Forester described by those who knew him as principled, kind, gentle, easy-going, fun, humorous friend, to an Elite Military Air Force Combat Controller who believed he was placed on the earth to "kill terrorists". My Brother in Arms allows readers to know Mark, understand his background, history, motives, appreciate the relationships of those who loved him, illustrate his skill & bravery as a warrior, as well as his fateful last battle which took place on Sept 29, 2010. Gone but not forgotten, Mark A. Forester's story is bound to become a classic tale of patriotism, honor, sacrifice, love of nation and triumph. You will be a better person for knowing who Mark was and therefore it is a must read! Here is another review: It only took me a little over a day to finish what I thought was a great book, "My Brother in Arms: The Exceptional Life of Mark Andrew Forester, United States Air Force Combat Controller" by Thad Forester. Maybe it was because I remember reading about Mark when he was KIA in 2010 and the subject really interests me, but I thought his brother did a great job in just bringing to light what kind of man Mark was. He is just like so many of us: loved college football (Bama fan), Chik-fil-A and having a great time. But there was something more to him, a greater sense of purpose and I think the book really brought that to light. It isn't a shoot-em up every page thriller but just stories on how he lived and how he died. After reading it, there is no doubt in my mind he was heading for something special like JSOC and the 24th STS if he decided to stay in the Air Force. But anyway, I highly recommend it. And another: With much anticipation I'd been waiting for my copy of 'My Brother In Arms'. It was finally delivered yesterday. I just finished it today. I could not put it down. Powerful, moving and motivating stuff! Mark Forester is part of a long line of selfless heroes the world too often doesn't know about. What a beautiful and lasting tribute this is to a defender of truth who so richly deserves our admiration and praise. Thank you Mark and all others who willingly gave their last full measure of devotion. And one more: Great Story of a true American Hero. I received my copy of the book over the weekend and sat down yesterday to start reading it. I literally couldn't put it down and read it from cover to cover. Some of these readers knew Mark and some didn't. Thank you for your comments. We hope these help motivate others to purchase and to share.
) [164] => Array ( [postID] => 1827 [posttitle] => CCA SrA Mark Forester Scholarship Awarded [postDate] => 2013-12-13 16:56:00 [postcatname] => News [catid] => 3 [status] => publish [body] => During the Combat Control Association (CCA) Reunion held in October in Destin, FL, the first recipient of the CCA SrA Mark Forester Scholarship was announced. It was presented by CCA President Mickey Wright to Rhett Hitchcock from Buckhorn High School, located in the Huntsville, AL area. The CCA web site states: Purpose: Honor Senior Airman Mark Forester and his sacrifice through the presentation of one $2,500 scholarship to a deserving and eligible applicant. As an enlisted CCT, with a bachelor’s degree, Mark believed strongly in education and set an example for all others to follow; this ideal will be captured through the presentation of this scholarship. Scholarship applicants must meet the following criteria: 1. A family member (dependent) of any active duty Combat Controller or Special Tactics Officer. 2. A family member (dependent) of any current Combat Control Association Regular, Life, Honorary, or Associate member. 3. Have applied to an institution of higher learning. 4. Have a 2.5 Grade Point Average (GPA) or better (from high school or college) with records showing college-level abilities and preparation.

Pictured below is Rhett with his mother, along with part of Mark's family, Ray, Terri and Thad. His father is not pictured below, but he is a retired CCT. Rhett has already received full academic scholarships from Alabama, Auburn, and LSU. He hopes to hear from USC, Stanford, and Penn State next week.

) [165] => Array ( [postID] => 1828 [posttitle] => "My Brother in Arms" book sale and signing this Saturday [postDate] => 2013-11-08 16:33:00 [postcatname] => Mark's Biography - My Brother in Arms [catid] => 0 [status] => publish [body] => We will be at Wal-Mart in Haleyville Saturday, November 9, 2013 from 9 am to 1 pm selling Mark's biography. Sales price: $15 each, paperback only. (Hardbacks aren't in stock yet, but are available for purchase on Amazon.com.) You can have your book signed by the author (Thad) if desired. If you purchased a book earlier, you're welcome to bring it for the author's signature also. 100% of the sales will go to The Mark Forester Foundation. Below is the front and back covers of the book.

Here is an excerpt from the book, shared by Marine F/A-18 pilot LtCol Frank Latt: ...As soon as I contacted him [Mark], I could tell things were serious because I could hear the gunfire in the background over the radio. He didn’t waste any time telling me what he wanted as he bypassed the standard check in protocol. He told me he needed an immediate show of force up the river valley north to south at 500 feet and 500 knots. He told me he was under accurate fire and needed me to quiet the guns while he worked up a target for me ...I began maneuvering to the north for my show of force, but before I started descending, I innocently asked Mark, “Is there anybody below me? Do you need me to contact the airspace controller and clear the airspace or can you do that yourself?” Without any delay and with the firmness of Patton, yet with perfect Southern tact he retorted, “Vivid 22, I am the controlling JTAC in a troops in contact situation—I own the battle space from the surface to the moon, I cleared you for a show of force 500 feet, 500 knots and I need it NOW. Questions???!” This squadron commander knows when he’s been schooled and commenced an immediate split-S (pure vertical nose low dive) for the requested fly by. Mark had left no doubt that he was in charge and that he was a highly competent professional. From that moment on, I never questioned Jaguar 28 or hesitated with him again. I assure you I didn’t give this same treatment to other JTACs who didn’t earn my unquestioning respect.

We teamed up with the VFW, as they accepted donations and had a Buddy Poppy Drive. In February 1924, the VFW registered the name "Buddy Poppy" with the U.S. Patent Office. A certificate was issued on May 20, 1924, granting the VFW all trademark rights in the name of Buddy under the classification of artificial flowers. The VFW has made that trademark a guarantee that all poppies bearing that name and the VFW label are genuine products of the work of disabled and needy veterans. No other organization, firm or individual can legally use the name "Buddy Poppy." Today, VFW Buddy Poppies are still assembled by disabled and needy veterans in VA Hospitals. Pictured below is Dwight Thomas of the Haleyville VFW. He has been actively involved in the VFW for as long as I can remember. He's also been a big support to our family and The Mark Forester Foundation.

) [166] => Array ( [postID] => 1829 [posttitle] => Update on Johnnie Yellock II [postDate] => 2013-11-21 20:10:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => Since Johnnie's severe injuries in July 2011 from an IED attack, we have posted a few updates of his progress. Over the past 2+ years, he's continued to have multiple surgeries, endure grueling rehab, and recover at exceptional speed. He's gotten physically strong again, gotten a new buddy--his dog Argos, participated in the Warrior Open, and most recently retired from the Air Force; just to name a few of his activities. There is a ton of information and stories about Johnnie available. We've included several here to try to capture his journey to the Air Force and overcoming adversity after his injury in Afghanistan. Here is a great, short video explaining his final jump. You can read more at AF Special Operations Command. And below is a picture of him falling from the C-130 over the Emerald Coast of Florida.

He recently participated in the Warrior Games in TX, sponsored by George W. Bush and the Bush Center. Below is information about the event: Here is a Johnnie's video: Bush Center - Johnnie Yellock As you can see, he got to spend a lot of time with one of our favorite people, Pres George W. Bush.

Pictured below is Johnnie with his parents and sister at his retirement ceremony in October 2013.

During his recovery these past 2+ years, he's met many celebrities. What most people don't realize is Johnnie, and the many other heroes like him, are the real celebrities. Their job is much more dangerous, difficult, and pays much less than today's so-called celebrities. Now that he's retired, maybe he'll be able to spend more time on the book he's writing, outlining his experiences from the injury--the pain, trials, stress on his entire family, his negative and positive attitude--the good and the bad that came with his situation. He's also featured in Mark's biography, along with a poem he wrote immediately after so casually finding out about Mark's death from a teammate. He was deployed to a different location than Mark, so he couldn't attend any memorial services; he had to keep up the fight in his assigned area. For more info: Johnnie Update on Mark A. Forester.com Sgt. Mac's Bar
) [167] => Array ( [postID] => 1830 [posttitle] => Univ of Alabama Veterans Day Walk of Champions [postDate] => 2013-11-12 14:04:00 [postcatname] => News [catid] => 3 [status] => publish [body] => The University of Alabama's Campus Veterans Association held their first Walk of Champions Veterans Day Ceremony on November 11, 2013. The event took place on the steps of the north end zone of Bryant-Denny Stadium, at the end of the Walk of Champions. Col. Lamb and Thad Forester we able to speak to the few hundred people in attendance. Thad spoke of our family's experiences once the notification of Mark's death was given to us, taking part in the Angel Flight, working with the Patriot Guard Riders, etc. And recognized all the selfless men and women who joined the PGR and lined the streets to show support of Mark, our family, and the military. Of course, since we were on the University of Alabama campus, Thad shared Mark's Facebook post from Sept 4, 2010: "My anger at having to miss Alabama football for the next 2 months will be paid back 10 fold against these savages!" As part of the ceremony, the names of all the fallen from Alabama since 9/11 were read. We started the roll call with "Air Force Senior Airman Mark Andrew Forester."
Another story from the event is posted on Fox 6 Birmingham

) [168] => Array ( [postID] => 1831 [posttitle] => Kindle version of "My Brother in Arms" updated with color pictures [postDate] => 2013-12-07 10:41:00 [postcatname] => Mark's Biography - My Brother in Arms [catid] => 0 [status] => publish [body] => New downloads of My Brother in Arms now contain color pictures throughout the book. Also, through the Kindle program, you can allow others to borrow the book for 14 days. Beginning early 2014, the ebook will also be available in iBooks and Nook. You can download the Kindle version from Amazon HERE.

) [169] => Array ( [postID] => 1832 [posttitle] => Fourth annual Price of Freedom Race - May 17, 2014 [postDate] => 2014-01-25 15:33:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => publish [body] => The fourth annual Mark Forester Price of Freedom Race will be Saturday, May 17, 2014, beginning at 8:00 am. The purpose of this race is to celebrate Mark's life and to raise money for The Mark Forester Foundation. The race will take place in his hometown of Haleyville, AL. The course is USATF certified by The Tuscaloosa Track Club. It will begin and end at the Haleyville High School football stadium. The address is: Haleyville High School 2001 20th Street Haleyville, AL 35565 8:00 am - 5k begins 9:00 am - 10k begins Fun run begins when the 10k ends, which will be around 10 am. For the first time, this year we are offering a "double-dip" option where runners can participate in both the 5k and 10k (can't do same race twice). Price for this is $40. **UPDATE: on-line registration is closed. You can still register at the race this Saturday.** Registration: Click HERE to register via Active.com Note: there are no additional active.com processing fees to register on line. Register now before prices increase on March 1. Notice the banner along top and bottom of page titled "Mark's 2014 Race Registration". These buttons will be an easy way to get info and to register for the race from any page on this web site. We hope you plan to attend this special event with us, whether you're a newcomer or repeat runner--we welcome and invite you all. You can also print out the registration form and mail in. Click the link below to open form:

download 4th Annual Price of Freedom Race registration.pdf

RACE PRICES GO UP AFTER MARCH 1, SO PLEASE REGISTER EARLY. If you will be visiting Haleyville for the first time, here is a link with city information. Haleyville Chamber of Commerce Here are hotel options for the area: 1. The Fuller House Bed & Breakfast - Haleyville. This is a new amenity in town. Has 4 rooms, multiple beds. 205-269-7590. Address: 3315 Newburg Road, Haleyville, AL 2. Imperial Inn (formerly Windwood Inn) - Haleyville. This is an old hotel right in town. Phone 205-486-5205. 3. Hampton Inn - Winfield (27 miles away). Phone 205-487-1270. 4. Best Western - Russellville (27 miles away). Many of Mark's teammates have stayed here for previous events. Phone 256-332-1002. 5. Hampton Inn - Jasper (40 miles). May be best for those coming from the south (if you can't stay in Haleyville). Phone 205-221-3334. T-shirts this year are once again provided by T-Riffic Tees. We thank them for their support.

Regular supporters and Piggly Wiggly lovers Yvette and Caroline after last year's race.

Route for the 5K is below:

download 2014 Price of Freedom Race - 5k.pdf

Route for the 10K is below:

download 2014 Price of Freedom Race - 10k.pdf

We are privileged to have Cody Jackson, aka One Boy USO, be in attendance at Mark's race this year. Cody has made it his personal mission to thank as many of our troops as he can, either by shaking their hand, welcoming them home, or sending packages to those still deployed. This 11-year old has donated over 2000 hours of his time making this happen. He has been on several major national media shows and often spends time at Atlanta Hartsfield International Airport welcoming home our troops. Cody's web site sums up his feeling well: "The kindness of strangers isn’t dead, it is alive and well, you just have to shake a hero’s hand to find it." Visit Cody's web site, One Boy USO

) [170] => Array ( [postID] => 1833 [posttitle] => 33-Mile Memorial Birthday Walk - May 17, 2014 [postDate] => 2014-02-08 15:37:00 [postcatname] => 33-Mile Memorial Birthday Walk [catid] => 0 [status] => publish [body] => For the fourth year in a row, we will hold a memorial walk in Haleyville on May 17, 2014, in Mark's honor. This is the same day as the 5k/10k race (you can't do the walk and the race). For anyone who wants to participate, it will begin 6:00 am and will be a continuous 33 miles in honor of Mark's 33rd birthday, which is May 15. The route will begin and end at Haleyville High School. This is a personal walk for me and it's not about the money or participants; it's about remembering our brother on his birthday, and putting myself thru some pain in his honor. We welcome anyone who wants to participate. The entry fee is $40 and supports The Mark Forester Foundation. We will carry the same baton as previous years. We anticipate the walk taking about 12-13 hours. There will be staging areas every 5 to 7 miles with water. The route will be posted in the coming months, before the walk. The walk will include a stop at Mark's grave where we will perform Memorial Push-ups, led this year by Johnnie Yellock II. And a pass by the flag pole in front of our parent's house. The flag atop the pole has special meaning because it's the flag that Lt. Col. Frank Latt had in the cockpit with him while providing Mark air support on his final battle. Frank presented this flag to us shortly after his return from deployment. Haleyville High School 2001 20th Street Haleyville, AL 35565 Registration: Click HERE to register via Active.com **Note: Last day to register is May 14. If you register after May 5, you may not receive a t-shirt. Limited number of shirts were ordered.** T-shirts are provided by T-Riffic Tees. We thank them for their support. The below picture is the group before starting at 6:00 am last year.

Matt Mueller (teammate of Mark's) has provided several tips for preparing for the walk and during it. Here is great information to follow: 1. Start using the shoes/boots that you plan on using for the Ruck March, NOW!!!!! This also applies to pants, shorts, shirts, cold/hot weather gear you plan on wearing. Don't let there be any surprises pop-up 10-15 miles into the march. DO NOT SHOW UP TO THE MARCH WITH UNTESTED GEAR, you WILL pay the price if you do. 2. Start using the socks you plan on marching with, figure out what works for you i.e. wool socks with a liner, ankle socks, or two pair of liners. Whatever you like, USE IT, TRAIN WITH IT. 3. BACKPACK. If you plan on carrying one, just as the first 2 tips, start using it during your training NOW. NO SURPRISES. 4. Start putting together a first aid/BLISTER kit, some suggestions include, but not limited to; mole skin, band aids, blister patches, vaseline, sunscreen, chapstick. As you continue training you will probably start to think of things to add. Also get smart on blister treatment, you can google it, there will be a lot of guys that can help you during the march but it's always nice to be self-sufficient if needed. 5. When training for the march, Never run or jog with your pack. Have fun training, get outside, crosstrain, train your whole body. Slowly work up to the march. Start with lower mileage and work up, 2-3 marches a week at varying distances will be good, once again, HAVE FUN. 6. If you want to get really aggressive about training there are a couple web sites that have some really good workouts for overall fitness: crossfit.com crossfitendurance.com, and militaryathlete.com 7. FOOD; during the march you will want to snack on a variety of food/power gels/beef jerky/snacks, start eating and experimenting with the snacks you like during training, this will identify any bowel problems you might or might not have while walking 33 miles at one time. Diarrhea/upset stomach is not your friend during a ruck march. --------------------------------------- Walking seems very easy, but I can assure you it's not if you're not prepared. I use Scarpa hiking boots b/c they have a firm heel and they worked great the previous years. There are many options though. Several of Mark's teammates attended the last three years and it was great walking with them. Here are a few more specifics and suggestions about the walk: -To be clear, the 10k/5k/fun run race is still on too. The first race doesn't begin until 8:00 am. You can't participate in the walk and the run. They are completely separate events -Parking for the walk will be at the Haleyville High School main lot near the electronic sign -If you plan to participate, please register on line so that we can prepare adequately. Registration link is above -Begins at 6:00 am at electronic sign at Haleyville High School. Please be there early to get your t-shirt. -There will be staging areas every 5-7 miles to eat a snack, drink, change socks, etc. We anticipate making each stop at the staging areas as quick as possible--10-15 minutes -We will have a police escort. If anyone gets too far behind the group, they will need to be picked up by the trailing car and taken to the next staging area. If we get too spread out, the police are concerned for their safety -We suggest bringing socks to change at every staging area -If you have valuables and don't know where to keep them, you can put them in the trailing car, which will follow the group the entire walk -You need to bring your own blister kit and first aid kit. Also, if you want power/energy bars, you will need to bring your own. We can only provide water, Gatorade, some fruit, and lunch -The weather this time of year can be very comfortable or hot; but I'd recommend to be prepared for heat and humidity Below are some pictures from last year:

Here is the video from last year's walk:
If you will be visiting Haleyville for the first time, here is a link with city information. Haleyville Chamber of Commerce Here are hotel options for the area: 1. The Fuller House Bed & Breakfast - Haleyville. This is a new amenity in town. Has 4 rooms, multiple beds. 205-269-7590. Address: 3315 Newburg Road, Haleyville, AL 2. Imperial Inn (formerly Windwood Inn) - Haleyville. This is an old hotel right in town. Phone 205-486-5205. 3. Hampton Inn - Winfield (27 miles away). Phone 205-487-1270. 4. Best Western - Russellville (27 miles away). Many of Mark's teammates have stayed here for previous events. Phone 256-332-1002. 5. Hampton Inn - Jasper (40 miles). May be best for those coming from the south (if you can't stay in Haleyville). Phone 205-221-3334. The link below provides some history on the area, and how it got the name "The Free State of Winston".

download Free state of Winston.pdf

Click below for the detailed walk route. We will go thru the Bankhead National Forest and by Kinlock Falls. Memorial push-ups will be lead by Mark's good friend, teammate, and hero Johnnie Yellock II.

download 33-mile Memorial Birthday Walk route.pdf

) [171] => Array ( [postID] => 1834 [posttitle] => "My Brother in Arms" now available on the NOOK [postDate] => 2014-01-09 15:54:00 [postcatname] => Mark's Biography - My Brother in Arms [catid] => 0 [status] => publish [body] => For you NOOK lovers, Mark's book is now available to you. Here is the direct link. It can now be purchased on all these sites and in these formats: Amazon - paperback, hardcover, Kindle Books-A-Million (BAM) - paperback, hardcover Barnes & Noble - paperback, hardcover, NOOK

We still encourage you to leave reviews on any or all of these web sites. Also, the book has gone thru another round of edits, but it will take a short time to deplete the supply chain of current versions. All of the edits are minor so most people probably won't notice any changes from this current edition. We plan to have available in iBooks soon as well. Thank you for all the support. For having a relatively new, small publisher (Triumph Press), sales of Mark's book have done very well. We are extremely appreciative to Melanie Davis of Triumph Press for her work in getting the book in distribution.
We are very pleased to have Mark's book in the hands of President George W. Bush. Below is a letter we received from the Bush camp:

) [172] => Array ( [postID] => 1835 [posttitle] => Mark as a missionary [postDate] => 2014-02-15 16:32:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => It's important to know that Mark was a 'rescuer' long before joining the military. From August 2000 to October 2002 he was a full-time missionary for The Church of Jesus Christ of Latter-day Saints in the Oakland, CA area. His book gives some good details about him as a young missionary; unfortunately there are no pictures in the book of that time. We recently found some new pictures from his mission. These were on a roll of film that was not developed until a few months after Mark's death. It covers the last few months of his missionary service. So at the time of these pictures, he was 21 years old and feeling satisfied that he'd worked his butt off for almost two years and seen success in his efforts. We don't know the name of the gentleman and his family below, but I would conclude they were people Mark taught the gospel of Jesus Christ to and they chose to get baptized. If anyone from Mark's mission knows who this is, please tell us.

The first thing that stands out to me in the pic below is the date in the lower right hand side--notice it was taken 8 years to the day of his heroic death. As Mark stands proudly during his final few days in Oakland (with the city behind him), I know he felt satisfaction with his efforts to rescue souls. Then, 8 years later, he was still rescuing people, only this time it was his teammates, as well as an oppressed people from Taliban control. His uniform changed from a white shirt and tie to multi-cams, radio, and a high powered rifle.

Mark changed his body tremendously before he joined the Air Force, but his mind was always unconquerable, his spirit driven, and his patriotism embedded deep within. He was prepared mentally to fight terrorists long before being prepared physically. That he worked very hard to accomplish and continued to excel until his last breath. Seeing the city behind him reminds me when mom expressed her concern for his safety before deploying to Afghanistan, and Mark responded, "Mom, I survived two years in Oakland, I'll be fine in Afghanistan." It was a good laugh at the time.
He chose to serve in the military because he wanted to, not because he couldn't find another job and definitely not for the money. He also wasn't motivated by money to serve a mission--he had to fully fund it himself. He, and so many others, make these selfless decisions because they believe in something greater than themselves.
) [173] => Array ( [postID] => 1836 [posttitle] => Collection of ‘heroic’ Airmen [postDate] => 2014-01-17 05:57:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => draft [body] => http://static.dma.mil/usaf/courage/
) [174] => Array ( [postID] => 1837 [posttitle] => SrA Mark Forester Memorial Coin [postDate] => 2014-02-02 19:37:00 [postcatname] => News [catid] => 3 [status] => draft [body] =>
) [175] => Array ( [postID] => 1838 [posttitle] => My Brother in Arms now on the shelf at Books-a-Million [postDate] => 2014-04-15 18:03:00 [postcatname] => Mark's Biography - My Brother in Arms [catid] => 0 [status] => publish [body] => In addition to being available on line here at Mark's web site, on Amazon.com, The University of Alabama Supply Store (SupeStore), BarnesandNoble.com, and BooksaMillion.com, My Brother in Arms is also available in store at Books-a-Million. It should be located in the Biography section, which is next to Military History. If your store doesn't have the book, they can order it for you, so please ask if you're looking and it's not there. Our desire is that the initial order will sell quickly and a much larger order will then be placed for all of their 250+ stores. Here is a picture of the book at our local Trussville Books-a-Million. They had six copies last week.

) [176] => Array ( [postID] => 1839 [posttitle] => Book promotion: My Brother in Arms for Kindle now $0.99 for limited time [postDate] => 2014-05-15 12:40:00 [postcatname] => Mark's Biography - My Brother in Arms [catid] => 0 [status] => publish [body] => May 15-17, 2014, the Kindle version of "My Brother in Arms" will be $0.99. This is in celebration of Mark's birthday, which is May 15. He would be 33 years old this year. To link directly to the book on Amazon, click HERE. If you enjoyed the book, please leave a review on Amazon.

If you purchased the original version back in the fall, you may want to download again. This file includes all pictures in color, and some formatting corrections. For those who prefer the NOOK or iBooks, we're sorry, but it will probably remain on Kindle exclusively. Doing so allows us to run promotions like this. If you only use an iPad, the Kindle app is free, so it's still easy to read the Kindle version on the iPad.
) [177] => Array ( [postID] => 1840 [posttitle] => Race results posted [postDate] => 2014-05-19 11:45:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => publish [body] => Click links below to see results for each race, as well as overall winners. Thank you for participating in another successful year of The Mark Forester Price of Freedom Race. Also, many pictures from the race are posted on The Mark Forester Foundation Facebook page. We will post on this site soon.

download 1 mile finish times 2014.pdf

download 5k finish times 2014.pdf

download 10k finish times 2014.pdf

download Race Winners 2014.pdf

) [178] => Array ( [postID] => 1841 [posttitle] => The Mark Forester Foundation Donates Books [postDate] => 2014-05-22 08:19:00 [postcatname] => Mark's Biography - My Brother in Arms [catid] => 0 [status] => publish [body] => The family of Mark donated one copy of "My Brother in Arms" to the Haleyville City Library on Friday May 16, 2014. Pictured with Thad below is Assistant Librarian, Suzzane Fowler.

We also donated two copies of "My Brother in Arms" to the Haleyville High School Library. We are honored to have Mark's biography available to students at our alma mater. It was only 15 years ago that Mark graduated from HHS. Pictured below is Pam Steele, Assistant Librarian. We thank both libraries for being so willing to put Mark's book on their shelves.

If your library doesn't have the book, you can request it. Plus, you can always purchase from this web site by clicking the book in the upper right-hand portion of the page. Your other options are Amazon, Books-a-Million and Barnes and Noble. In Haleyville, it's available at Alabama Title and Pawn. For those who prefer ebook format, it's available on the Kindle platform.
) [179] => Array ( [postID] => 1842 [posttitle] => 2014 Price of Freedom Scholarship Recipients [postDate] => 2014-06-05 08:23:00 [postcatname] => Price of Freedom Scholarship [catid] => 18 [status] => publish [body] => Thanks to the help of Mark's good friend and teammate Johnnie Yellock II, The Mark Forester Foundation was able to provide three college scholarships this year. They were presented at Haleyville High School on May 19 by Mark's sister Terri, and dad Ray, to the students below: Chau Huynh Cade Minor Winston Barton

Johnnie raised money by walking 33 miles in The Mark Forester 33-mile Memorial Birthday Walk on May 17. This was the first year he was able to participate since he and his team were hit by an IED in Afghanistan in 2011. 28 surgeries later, and after lots of therapy, he was able to make the entire walk without any serious problems. He alone raised $6000, which paid for the scholarships this year. We are grateful because each of this year's recipients were very deserving. Below is Johnnie II and his dad Johnnie (Chief) after Mark's walk on May 17. Chief Yellock completed the entire walk as well. He said if his son could do it, then he could do it.

) [180] => Array ( [postID] => 1843 [posttitle] => Results of Price of Freedom Race and 33-mile Memorial Birthday Walk [postDate] => 2014-06-27 06:10:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => We had another successful year for the race and the walk. Many pictures are posted here in the 'galleries' section as well as on The Mark Forester Foundation Facebook page. We are very grateful to our supporters, volunteers, City of Haleyville Police, and Fire Departments, Haleyville City Schools and all our sponsors. As a reminder, race results have been posted HERE. Below are some of the category winners from the races.

Johnnie Yellock II and Thad. Johnnie alone raised $6000 for the foundation, therefore we were able to provide three scholarships this year. Thank you Johnnie. He walking 33 non-stop miles with no problems is very impressive. He's come a long way since being blasted by an IED in Afghanistan in 2011.

Walkers at stop 5.... only 4 miles to go.

It was a cool, rainy morning, but it didn't keep too many people away.

Here is an 8-minute video from this year's walk.
) [181] => Array ( [postID] => 1844 [posttitle] => Commentary - A Legacy of Valor: Mark A. Forester [postDate] => 2014-06-21 20:56:00 [postcatname] => News [catid] => 3 [status] => publish [body] => This article on Mark was published recently. It's always good to see those who didn't know Mark be impressed by his service and example. Obviously he left his mark at Keesler. The article is below, but you can also read it HERE.

) [182] => Array ( [postID] => 1845 [posttitle] => Happy Father's Day [postDate] => 2014-06-15 08:48:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => "If it was easy, anybody could do it." This is a statement from our dad that we've heard hundreds and hundreds of times throughout our lives. We salute our dad this Father's Day and thank him for instilling a multitude of values in his children. He set an example of integrity, honesty, respect to our mom and now our wives, hard work, and positive attitude. He also says that stress is self-imposed, therefore he's never stressed. This is the last picture of Mark and dad. It was taken in May 2010 the day Mark left Florida on his way to Afghanistan. Mom and dad drove down and stayed at the Hampton Inn (where this pic was taken) just to see their boy one last time before he was deployed. We had no idea how the next few months (and now years) would unfold.

"I believe that what we become depends on what our fathers teach us at odd moments, when they aren't trying to teach us. We are formed by little scraps of wisdom." -Umberto Eco This quote summarizes Ray Forester. Below is another picture of a proud father. It was taken the day Mark graduated from The University of Alabama in 2006. You can learn more about our dad by reading Mark's book, My Brother in Arms.

) [183] => Array ( [postID] => 1846 [posttitle] => Veterans Day - Jeremiah Denton [postDate] => 2015-11-11 10:32:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => We encourage you to watch this documentary on Jeremiah Denton - POW in Vietnam for 7.5 years. He and other Americans endured torture for many years. Check local PBS listings for times in your area. It's airing in Alabama multiple times this week. And when he was rescued and stepped off the plane, he was still honored to serve and fight for the United States of America. Denton later became a Senator from Alabama. You should also check out his book "When Hell Was in Session".
Here is more info on Capt. Jeremiah Denton. Great American.
) [184] => Array ( [postID] => 1847 [posttitle] => CrossFit JAG 28 Hero Wod - Jasper, AL [postDate] => 2014-07-21 06:31:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Saturday, August 9, 2014, CrossFit Derailed in downtown Jasper, AL will host a fundraiser for The Mark Forester Foundation. They will be doing the JAG Hero WOD (workout of the day). We are very thankful to Kyle and Kelly Eaton, longtime family friends, who have arranged and sponsored this event the past two years. They are patriots and we encourage you to consider Dr. Eaton for your chiropractic needs at their Eaton Family Chiropractic Clinic. And of course, CrossFit Derailed for your CrossFit membership in the Jasper area. Mark's biography, "My Brother in Arms" will also be for sale at this event.

Below are pictures from last year's WOD in Jasper:

Dr. Kyle Eaton and Thad after the JAG 28 last year.

) [185] => Array ( [postID] => 1848 [posttitle] => Outstanding Airmen of the Year [postDate] => 2014-07-21 19:59:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => draft [body] => http://www.af.mil/News/ArticleDisplay/tabid/223/Article/486140/12-outstanding-airmen-of-the-year-announced.aspx?source=GovD#.U8E5sTtByHg.facebook
) [186] => Array ( [postID] => 1849 [posttitle] => Rocky Mountain Mattress Scholarship Winner - Fall 2014 [postDate] => 2014-08-22 15:16:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Shawn Miller, originally from Frankfort, KY, will be attending Sacramento City College this fall and has been awarded the Rocky Mountain Mattress Mark A. Forester Scholarship for this semester. Shawn was an Army combat medic from 2010-2014 and plans to transfer to UC Davis to finish his Bachelors and hopefully get into medical school after that. He said he wants to be a doctor "so that I can devote my life to saving anyone or help anyone that I have the ability to do so."

Regarding the scholarship, he says, "I cannot express in words how much even the thought that people are behind me at all means to me no matter how big or how small the scholarship is; support in any way means so much...I enlisted as a medic and was sent to my first duty station in Fort Bliss TX. I wasn’t up for a deployment and felt it was my duty to go, so I volunteered to be a line medic for an MP company out of Fort Bliss. I deployed to Afghanistan in 2012 for 7 months. While I was there I learned a lot about myself, as well as the true meaning of sacrifice. I am going to go to school to try and become a doctor in order to fulfill something someone once told me in Afghanistan, “honor the ones you’ve lost by saving the ones you can.” That is precisely what I plan on doing. Congratulations Shawn. There were over 500 applicants from colleges/universities all over the United States. And most of all, thank you for serving our country. Below: Shawn working with the locals in Afghanistan.

) [187] => Array ( [postID] => 1850 [posttitle] => CrossFit Derailed hosts JAG 28 Hero WOD [postDate] => 2014-08-10 15:24:00 [postcatname] => News [catid] => 3 [status] => publish [body] => About 50 people attended CrossFit Derailed in Jasper, AL on August 9, 2014 to perform the JAG 28 Hero WOD. Here are the details of the workout: For time- Run 800 meters 28 Kettlebell swings, 2 pood 28 Strict Pull-ups 28 Kettlebell clean and jerk, 2 pood each 28 Strict Pull-ups Run 800 meters Mark loved pull-ups and kettle bells. The pull-ups are "strict" because Mark never did anything half-way. We know many CrossFit gyms across the country have done the JAG 28 Hero WOD and we hope many more will do it regularly.

This is the second year that our friends, Kyle and Kelly Eaton, have organized and sponsored this fundraiser for The Mark Forester Foundation. We recommend you consider Eaton Family Chiropractic Clinic for your chiropractic needs. They are supportive of our military and are a selfless family. We presented Kyle and Kelly this portrait of Mark to show our appreciation for their support.

Thank you CrossFit Derailed for your support. We were able to raise over $500 for the foundation from this single event. View the photo gallery to see more pics from the WOD.
) [188] => Array ( [postID] => 1851 [posttitle] => Mark honored at Brigham Young University's 9/11 Ceremony [postDate] => 2014-09-04 13:40:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Provo, UT- The Brigham Young University Army and Air Force ROTC are joining forces for a 9/11 ceremony at the Varsity Theater in the Wilkinson Student Center at 12:00 noon on September 11, 2014. This year Mark will be among those honored and Thad will be speaking. The event is open to the public. Thad will speak about 35 mins, followed by a question and answer period.
Mark will also be recognized at the BYU vs. Houston football game that night. Look for his picture to be displayed on the jumbo tron and a narrative read over the PA about Mark and his final act of heroism on earth. The university will have a patriotic theme at the game, including a 100-yard sized American flag. We hope that the Air Force flyover before the game happens and that ESPN makes the right decision to air the flyover. Below is a picture from pre-game BYU vs. Houston.

Below are pictures from the Memorial Rose Laying Ceremony at BYU on the morning of 9/11. Each of the four roses represents the hijacked planes that went down: 1 in the North and South Towers of World Trade Center, 1 in the Pentagon, and 1 in the Pennsylvania field.

From the 3 Volley Salute:

) [189] => Array ( [postID] => 1852 [posttitle] => 29 September 2010 - We will never forget [postDate] => 2014-09-28 17:37:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => 4 years ago, our family received simultaneous knocks on our doors notifying us of Mark's death on the battlefield. He had been killed in action about 5:30 am central time--about the time many of us were getting up for work. How did we not know something was wrong that day? How could Mark have taken his last breath just as we were getting ready for another seemingly normal day? There is no answer for that and no need to worry. He lived great and he died great. The below pictures were taken at Dover AFB on 30 September 2010, known as the Dignified Transfer. This is Mark's body arriving back on American soil. You can see that the rain wouldn't let up that night, but the men carrying his transfer case did so with dignity and unfazed by the weather. He was the last one off the plane. It was a short, awful, and yet powerful ceremony.

) [190] => Array ( [postID] => 1853 [posttitle] => 21 ESTS honors Mark with "Monster Mash" [postDate] => 2014-09-30 15:02:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Mark's squadron honored him this past weekend with a Monster Mash (team physical competition) at their deployed location. The workout consisted of: 800m Litter Carry with 180lb dummy- Team Event 30 Burpees per team member 30 Hand-Release Pushups per team member 30 Squats per team member 100 pull ups - Team Event 30 Hand-Release Pushups per team member 30 Burpees per team member 800m Litter Carry with 180lb dummy- Team Event 5 min rest As many tire flips as possible (with a large tractor tire) in 5 min - Team Event Ended with memorial pushups to honor Mark and all of our fallen. We thank the mighty Two-one for their continued support.

) [191] => Array ( [postID] => 1854 [posttitle] => Amazon Smile [postDate] => 2014-10-05 10:15:00 [postcatname] => News [catid] => 3 [status] => draft [body] => http://smile.amazon.com/ch/27-4176714

The Mark Forester Foundation Inc

) [192] => Array ( [postID] => 1855 [posttitle] => Honor and Remember Ceremony [postDate] => 2014-11-12 10:20:00 [postcatname] => News [catid] => 3 [status] => publish [body] => On October 10, 2014 a ceremony was held in Washington, DC to honor the 22 fallen Air Force CCT's and PJ's, KIA since 9/11. Each family was given an "Honor and Remember" flag, that is appropriate to be flown underneath the American flag. Regretfully, no one from our family could attend, but we are grateful to now have the Honor and Remember flag with Mark's name. You can view more pics from the ceremony in the photos section.

download Honor Remember Flyer Edited.pdf

Concluding with Memorial Push-ups, of course.

) [193] => Array ( [postID] => 1856 [posttitle] => Mark atop Mt. Whitney [postDate] => 2014-10-13 22:58:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Recently, Mark was represented at the summit of Mt. Whitney in California. Todd Barton of Haleyville said that "the climb is a tough one, a little over 22 miles round trip (6610 feet in altitude gain then decent along the same trail) and my permit only allowed 24 hours to complete the route. I knew I could not get to the top without motivation, so I found it in Mark. The only way I could complete this climb was to get that banner to the summit.... I could have never done it without Mark. While standing on top, I shared Mark's story with several others....giving the climb very special meaning." Thanks for your support Todd. We'll see you at the 34-mile Memorial Birthday Walk in May 2015.

) [194] => Array ( [postID] => 1857 [posttitle] => Wounded Warrior Hunt - Springville, AL [postDate] => 2014-10-25 22:31:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => On Oct 18-19, 2014, Stick Lake Hunting Preserve honored some of our nation's heroes with a bird hunt. They invited Mark's good friends and teammates, Johnnie Yellock II and Ish Villegas. I (Thad) was invited to join them as well to represent Mark. They were very good to us and we had a great weekend. Charles was our main host and he loved to kid around with Army and Air Force comparisons (since he was Army SF during Vietnam). We know there were many volunteers who helped with food, supplies, time, etc, and we are very grateful for them all. Watching the dogs work was a very educational experience since none of us three had bird hunted before. Fortunately we were very successful each day hunting, which gave us plenty to eat Saturday night. T.P. Outdoors Adventures was also there to video the weekend for their weekly hunting TV show. The owner, Bill, is a patriot and has done several hunting expeditions with wounded warriors; including Ish and one of Mark's instructors Jack Fanning. Our episode will air in late Nov/early Dec. We will keep you posted on its schedule. To Bill, Chris, Charles, Linda, Mike, Scott T., Scott D., Elizabeth and many others; we say thank you. We are also appreciative to Cabela's and Academy Sports for their donations. It's always great to meet folks like we spent time with who just want to do something nice for those who fight for our freedoms. I was honored to be part of it. One man who brought us a Boston butt (along with lots of other great food) said, "You guys put your butts on the line for us. The least we can do is put our butts on the grill for you."

David Rainer of Outdoor Alabama spent Saturday with us and wrote an excellent article on the hunt, and about Johnnie, Ish, and Mark, published HERE. Below: Bill, Ish, Thad, Johnnie, Charles

There are many great pictures and lots of good video capturing the weekend. Thank you Elizabeth Biel for spending Saturday with us to take so many pictures.

Salute to Jack Fanning

We hunted on Straight Mountain. Great views from this spot.

) [195] => Array ( [postID] => 1858 [posttitle] => Thanks once again to New England Patriots fans for donations [postDate] => 2014-10-30 22:04:00 [postcatname] => News [catid] => 3 [status] => draft [body] => We want to thank the New England Patriots fans who so quickly donated money to The Mark Forester Foundation recently. Our friend, Tony B. was able to collect from them on a fan bus. You have helped provide another college scholarship for an upcoming graduate of Haleyville High School.
) [196] => Array ( [postID] => 1859 [posttitle] => Book sale: Veterans Day discount on "My Brother in Arms" [postDate] => 2014-11-05 10:18:00 [postcatname] => Mark's Biography - My Brother in Arms [catid] => 0 [status] => publish [body] => In honor of Veteran's Day, Mark's book in paperback and Kindle versions will be on sale for a few days leading up to and including Veteran's Day, Nov. 11. Here are the details: Paperback -Will be $9.99, including shipping, beginning Thursday, Nov 6, through Tuesday, Nov 11 (normally $15.95 + $3.95 S/H). This price is only available via Mark's web site. Click the link near the upper right side of page to order, or by clicking below. Books normally ship UPS and should deliver within about 10 days after order. Note: if you buy the paperback from Amazon during this time period, you will pay full price. Kindle -Will be $0.99 beginning Sunday, Nov 9, through Tuesday, Nov 11 (normally $8.99). The link to purchase the Kindle version is HERE. If you like the book, please leave a review on Amazon or Goodreads. Leaving a review on both is even better. Thanks!

Recent book reviews: -[The book] means a lot because it has given me more inspiration to never quit…I have been training to become a Navy SEAL ever since 8th grade. When I'm out there doing my training, I sometimes think of Mark and push harder, knowing that people like that have raised a bar so high, God can touch it. -I am good friends with YK's parents and decided to read this out of respect for the sacrifices military families make. I have never served, but have worked in the defense industry for 37 years building the tools these warriors use to do their job every day. This book lets me know my work has gone to a real purpose: ensuring freedom. Very inspirational message in this book and worth every moment spent reading it! -Words cannot describe how amazing this book is. You cannot read this book without laughing and crying and above all you cannot read this book without walking away with a new respect for all soldiers and their sacrifices as well as their family's sacrifices. Well done Thad Forester--what a touching and emotionally raw tribute to your brother. -I have not read a book as inspiring as this one in a long time. Mark lived his life to the fullest. I highly recommend this book.
) [197] => Array ( [postID] => 1860 [posttitle] => Unsung Hero: TSgt John A. Chapman, KIA 2002 [postDate] => 2014-12-19 11:48:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => Great article on one of the first casualties in the war on terror--John Chapman, USAF CCT killed more than 12 years ago during the initial invasion of Afghanistan. John is also the first CCT to be awarded the Air Force Cross, which is the nation's second highest military award for extraordinary heroism in combat. Unsung Heroes There are many men and women that we never hear anything about, yet they play pivotal roles in destroying our nation's enemies. Chapman may not be a household name in most of the world, but there is quite a bit of info available regarding his military career. Below is one link with his AF Cross Citation: Military Times on John Chapman The below picture was taken on the deployment he was killed, about February 2002. Apparently they are in a safe house and they wanted all the people to sleep outside but John would not have that so the kids and women slept in the house too. He was married to Valerie and they have two young girls, ages 3 and 5 at the time of his death. He was a quiet professional, and according to his wife, he was a family man who was happy playing Barbie dolls with his girls. We express our appreciation to freedom fighter John Chapman and his family.

) [198] => Array ( [postID] => 1861 [posttitle] => Mark Sculpture [postDate] => 2015-05-02 19:47:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Last year, Bill Danzig of Dayton, OH presented us with this sculpture of Mark. How this came about is interesting because he never met Mark and never knew of him until he was in the hospital and received care from our friend Clifton Nowell. Read below how this project saved Bill's health and got him back to doing what he loves:

October 3, 2013, was when my life changed dramatically. The two days prior were just like every fall; getting the yard ready for winter with lots of manual labor. On the 3rd I just didn't feel right, difficult to explain because I work hard every day and always feel great afterwards. Called the doctor’s office, she said go to the emergency room (since I just turned 69). She wanted to make sure nothing would be missed. Two weeks later I went home from the hospital after open heart surgery; three by-passes and one valve. Kind of took the air out of my sails. I was up and walking the first day, but having trouble with the rhythm of my heart. The first day after the surgery I woke from a nap and a new doctor was standing by my bed, Dr. Nowell; friend of Mark and Thad Forester. Not recognizing him from the surgical team I asked who he was. He was an Air Force flight surgeon resident in Dayton, Ohio, connected to the heart group operating on and taking care of me. He took an interest in my case and following my progress. He came to see me every day and pretty soon we developed a friendship. Unknown to me he spoke to my wife Nan during one of his visits when I was sleeping and she mentioned my passion for art, especially sculpting. She showed him my photo portfolio. The next day during his visit he asked me about my sculpting and asked me if I did life-like pieces and would I be interested in doing a piece of his friend. He told me the story of growing-up with Mark and Thad and what happened to Mark. I have been sculpting for about ten years, and seriously for seven after I retired. Also taking lessons (annual workshops) from a master sculptor in New York state for six years, but didn’t feel I was qualified to do portraits. So I told Dr. Nowell no because portraits are so personal and getting the true expression of a person’s inner being so very difficult. I didn’t feel I could do justice to Mark. Dr. Nowell gave me the web site for Mark which had photos if I changed my mind. I left the hospital and had a very difficult time physically and especially mentally. I had no intention of getting back to clay/sculpture work; the passion was gone! A couple months later I got on the web site and looked at the photos; all were shots taken by friends in the service; no real shots to make a portrait from, so I gave-up the idea again. One day I was so disgusted with my attitude I printed the photos of Mark that I might be able to use and opened-up my clay. I started working, which lasted just about an hour, but I went back down every day for an hour and I had the basic structure done in a week (normally I can do this in a day). In two weeks the preliminary piece was completed, but it was missing that inner being; just couldn't nail it down so I called my good friend Ed (a great pen and ink artist) asked him to come over and critique the piece. He suggested some changes; which I did the next day. When you work in clay you can work the clay over and over by removing or adding or moving the clay until you get it the expression you want. All of a sudden you will see it and it is like a fireworks go off in your head; a wonderful feeling. The piece you see is my best expression of Mark; not having met him I only hope I did him justice; because like I said in the beginning, a portrait is a very personal thing not to be taken lightly. If I had not had the surgery I would probably not be here today; or had a severe stroke, would not have met Dr. Nowell, and had no intention of sculpting again. But now I am back to myself mentally and physically. All this because of Mark Forester, a true hero in my life, who I never met.
Thank you very much Bill. We are grateful you wanted to recognize our American hero. We're also glad to know you're back to great health and working in the yard. We will forever cherish this piece. We also appreciate Cliff getting to know Bill and his wife Nan, and for his desire to honor Mark. We have been blessed with many loyal friends across the country and globe. We are constantly amazed at the impact Mark has on so many.
) [199] => Array ( [postID] => 1862 [posttitle] => Thanksgiving with the Yellock's [postDate] => 2014-11-29 16:32:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => For the sixth year (5th in a row), Mark's friend and teammate spent Thanksgiving with us in Haleyville. This year his parents came again, as well as another regular, Emily Adams (USAF, deployed with Mark in 2010). We are grateful for their friendship and their support since Mark's death. Johnnie looked death in the eye in 2011 when he was hit by an IED. His 30+ surgeries and determination to overcome his physical and mental obstacles while maintaining an extremely positive attitude are a rarity. Johnnie, his dad, and Em walked 33 miles with us in May, and will join us again for Mark's walk in 2015 for 34 miles. We regularly have other teammates join us this time of year. Since Mark's death our family has expanded significantly. Johnnie recently retired from the Air Force and now works for Helping a Hero, which provides specially adapted homes for wounded veterans returning from the War on Terror. To learn more history on Johnnie's road to recovery, click HERE. You can also read about Johhnie and Mark's friendship in Mark's book "My Brother in Arms". Click the link near the top of this page to order, or you can always order from Amazon.

) [200] => Array ( [postID] => 1863 [posttitle] => Book signing at Tuscaloosa Library Christmas Open House [postDate] => 2014-12-06 20:41:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Thad will be among the local authors at the Tuscaloosa Public Library fourth annual Holiday Open House on Sunday, December 7, 2014 from 2-5:30 p.m. The open house will have Children’s crafts, movies, treats, book signings from local authors, and a “Holiday Postcard” photo booth. All activities are free and family friendly. For additional information, contact the Tuscaloosa Public Library at 205-345-5820. Main library is located at 1801 Jack Warner Parkway in Tuscaloosa, Alabama. It will be great to see some of our old friends from Tuscaloosa this Sunday too. Please stop by, even if you already have Mark's book. Or, think about getting it as Christmas gifts. **Thank you to all who stopped by to see me.**

) [201] => Array ( [postID] => 1864 [posttitle] => Innovate Fitness hosts CrossFit JAG 28 Hero WOD [postDate] => 2014-12-12 13:33:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Saturday, January 31, 2015, Innovate Fitness in Tuscaloosa, AL will host a fundraiser for The Mark Forester Foundation. They will be doing the JAG Hero WOD (workout of the day). Here is the workout: For time- Run 800 meters 28 Kettlebell swings, 2 pood 28 Strict Pull-ups 28 Kettlebell clean and jerk, 2 pood each 28 Strict Pull-ups Run 800 meters Mark loved pull-ups and kettle bells. The pull-ups are "strict" because Mark never did anything half-way. We know many CrossFit gyms across the country have done the JAG 28 Hero WOD and we hope many more will do it regularly. We are very thankful to Chris and Caroline Sprayberry for making this happen and for their support to Mark's foundation. We also thank Innovate Fitness for hosting and promoting this event. The workout will take about 30 mins to complete and it will be one of the best workouts you've ever had in such a short period of time. The feeling afterwards is well worth the pain during the workout. If you feel unprepared for this workout, it can be scaled down to your level. Just come and enjoy.

Please register via Active.com by clicking the link below: JAG 28 WOD registration
) [202] => Array ( [postID] => 1865 [posttitle] => Book sale/signing at Northport Dreamland Jan 17, 2015 [postDate] => 2015-01-07 13:55:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Thad will be joining Tom Sileo, co-author of "Brothers Forever" for a meet and greet in Tuscaloosa, AL. Both books are connected to non-profits that support our military and their families. Mark's book of course supports The Mark Forester Foundation. Tom's book supports the Travis Manion Foundation. Both books provide examples of young men with the service-before-self way of living. The Travis Manion Foundation uses the motto, which came directly from Travis, "If not me, then who..." They provide a Character Does Matter scholarship and perform service across the country for military families, as well as others in need. Alabama plays Kentucky in basketball at 3:00 pm, so if you're craving some ribs or bbq afterwards, stop by and see us and support this patriotic establishment, Dreamland BBQ.

It was an honor to spend the evening with Tom and his family. He is an award-winning journalist and the recipient of three consecutive awards for best military blog run by a U.S. Reporter (The Unknown Soldiers). Together we were able to raise money for the Travis Manion Foundation and The Mark Forester Foundation. Also we also helped promote the legacy of three American heroes: Mark, Travis and Brendan. We also can't thank Matt Kilgore and Dreamland enough for their support. I encourage you to visit businesses such as Dreamland, who proudly support our troops.

) [203] => Array ( [postID] => 1867 [posttitle] => 34-Mile Memorial Birthday Walk - May 16, 2015 [postDate] => 2015-01-27 16:45:00 [postcatname] => 34-Mile Memorial Birthday Walk [catid] => 0 [status] => publish [body] => For the fifth year in a row, we will hold a memorial walk in Haleyville on May 16, 2015, in Mark's honor. This is the same day as the 5k/10k/half race (you can't do the walk and the race). For anyone who wants to participate, it will begin 6:00 am and will be a continuous 34 miles in honor of Mark's 34th birthday, which is May 15. The route will begin and end at Haleyville High School. This is a personal walk for me and it's not about the money or participants; it's about remembering our brother on his birthday, and putting myself thru some pain in his honor. We welcome anyone who wants to participate. The entry fee is $40 and supports The Mark Forester Foundation. We will carry the same baton as previous years. We anticipate the walk taking about 13 hours. There will be staging areas every 5 to 7 miles with water. The route will be posted in the coming months, before the walk. The walk will include a stop at Mark's grave where we will perform Memorial Push-ups. Then a pass by the flag pole in front of our parent's house. The flag atop the pole has special meaning because it's the flag that Lt. Col. Frank Latt had in the cockpit with him while providing Mark air support on his final battle. Frank presented this flag to us shortly after his return from deployment (which was captured on Lifetime's "Coming Home" show in 2011). Haleyville High School 2001 20th Street Haleyville, AL 35565 Registration: **NOTICE: online registration has ended. You can still register day of walk, but remember we leave at 6:00 sharp.** Click HERE to register via Active.com **Note: Last day to register is May 10. If you register after May 5, you may not receive a shirt. Limited number of shirts will be ordered.** T-shirts are provided by T-Riffic Tees. We thank them for their support. The below picture is the group before starting at 6:00 am last year. It was in the 40's and raining, but finally cleared up and was perfect weather after lunch.

As usual, here are some tips to prepare for the walk, because don't fool yourself and just show up thinking you can walk 34 miles. You need to train and know that your shoes and socks will work. Walking seems very easy, but I can assure you it's not if you're not prepared: From Mark's teammate Matt Mueller: 1. Start using the shoes/boots that you plan on using for the Ruck March, NOW!!!!! This also applies to pants, shorts, shirts, cold/hot weather gear you plan on wearing. Don't let there be any surprises pop-up 10-15 miles into the march. DO NOT SHOW UP TO THE MARCH WITH UNTESTED GEAR, you WILL pay the price if you do. 2. Start using the socks you plan on marching with, figure out what works for you i.e. wool socks with a liner, ankle socks, or two pair of liners. Whatever you like, USE IT, TRAIN WITH IT. 3. BACKPACK. If you plan on carrying one, just as the first 2 tips, start using it during your training NOW. NO SURPRISES. 4. Start putting together a first aid/BLISTER kit, some suggestions include, but not limited to; mole skin, band aids, blister patches, Vaseline, sunscreen, Chapstick. As you continue training you will probably start to think of things to add. Also get smart on blister treatment, you can Google it, there will be a lot of guys that can help you during the march but it's always nice to be self-sufficient if needed. 5. When training for the march, Never run or jog with your pack. Have fun training, get outside, crosstrain, train your whole body. Slowly work up to the march. Start with lower mileage and work up, 2-3 marches a week at varying distances will be good, once again, HAVE FUN. 6. If you want to get really aggressive about training there are a couple web sites that have some really good workouts for overall fitness: crossfit.com crossfitendurance.com, and militaryathlete.com 7. FOOD; during the march you will want to snack on a variety of food/power gels/beef jerky/snacks, start eating and experimenting with the snacks you like during training, this will identify any bowel problems you might or might not have while walking 34 miles at one time. Diarrhea/upset stomach is not your friend during a ruck march. --------------------------------------- Here are a few more specifics and suggestions about the walk: -To be clear, the Half/10k/5k/fun run race is still on too. The first race doesn't begin until 8:00 am. You CAN'T participate in the walk and the run. They are completely separate events -Parking for the walk will be at the Haleyville High School main lot near the electronic sign -If you plan to participate, please register on line so that we can prepare adequately. Registration link is above -Begins at 6:00 am at electronic sign at Haleyville High School. Please be there early to get your t-shirt. -There will be staging areas every 5-7 miles to eat a snack, drink, change socks, etc. We anticipate making each stop at the staging areas as quick as possible--10-15 minutes -We will have a police escort. If anyone gets too far behind the group, they will need to be picked up by the trailing car and taken to the next staging area. If we get too spread out, the police are concerned for our safety -We suggest bringing socks to change at every staging area -If you have valuables and don't know where to keep them, you can put them in the trailing car, which will follow the group the entire walk -You need to bring your own blister kit and first aid kit. Also, if you want power/energy bars, you will need to bring your own. We can only provide water, Gatorade, some fruit, and lunch -The weather this time of year can be very comfortable or hot; but I'd recommend to be prepared for heat and humidity (although last year was in the 40's and topped out in 60's) Below are some pictures from last year:

33 miles--Done.

Video of Johnnie Yellock II leading us in Memorial Push-ups last year, stop 1:
Click file below to view this year's walk route:

download 34-mile Memorial Birthday Walk route-final.pdf

) [204] => Array ( [postID] => 1868 [posttitle] => Fifth Annual Price of Freedom Race--May 16, 2015 [postDate] => 2015-01-30 17:02:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => publish [body] => **NOTICE: online registration has ended. You can still register race day.** The fifth annual Mark Forester Price of Freedom Race will be Saturday, May 16, 2015, beginning at 8:00 am. The purpose of this race is to celebrate Mark's life and to raise money for The Mark Forester Foundation. The race will take place in his hometown of Haleyville, AL. It will begin and end at the Haleyville High School football stadium. The address is: Haleyville High School 2001 20th Street Haleyville, AL 35565 To meet many requests, we've added a half marathon this year, as well as the double-dip option again. Here are the race times: 8:00 am - Half marathon begins 8:30 am - 5k begins 8:30 am - Double dip begins. This means runners participate in the 5k and 10k (can't do the same race twice). 9:30 am - 10k begins 10:30 am - 1 mile fun run begins Fun run begins when the 10k ends, which will be around 10:30 am. 10k/5k race maps are posted at bottom of this post. Half marathon map will be posted soon. Registration: Click HERE to register via Active.com Note: there are no additional active.com processing fees to register on line. Register now before prices increase on April 2. Notice the banner along top and bottom of page titled "Mark's 2015 Race Registration". These buttons will be an easy way to get info and to register for the race from any page on this web site. We hope you plan to attend this special event with us, whether you're a newcomer or repeat runner--we welcome and invite you all. You can also print out the registration form and mail in. Click the link below to open form:

download Mark Forester Price of Freedom Race 2015.pdf

RACE PRICES GO UP AFTER APRIL 1, SO PLEASE REGISTER EARLY. If you will be visiting Haleyville for the first time, here is a link with city information. Haleyville Chamber of Commerce Here are hotel options for the area: 1. The Fuller House Bed & Breakfast - Haleyville. This is a new amenity in town with great service and food. Has 4 rooms, multiple beds. 205-269-7590. Address: 3315 Newburg Road, Haleyville, AL 2. Imperial Inn (formerly Windwood Inn) - Haleyville. This is an old hotel in town. Phone 205-486-5205. 3. Hampton Inn - Winfield (27 miles away). Phone 205-487-1270. 4. Best Western - Russellville (27 miles away). Many of Mark's teammates have stayed here for previous events. Phone 256-332-1002. 5. Hampton Inn - Jasper (40 miles away). May be best for those coming from the south (if you can't stay in Haleyville). Phone 205-221-3334. Below are some pics from last year.

Several of our volunteers, including Race Director Lauren Tinker, far right.

Below are the 5k/10k route maps:

download ACF78.pdf

download ACF79.pdf

) [205] => Array ( [postID] => 1869 [posttitle] => Kyle Defoor fundraiser for Mark's foundation [postDate] => 2015-02-26 10:05:00 [postcatname] => 34-Mile Memorial Birthday Walk [catid] => 0 [status] => publish [body] => This year for Mark's walk, Kyle Defoor will run the 34 miles to raise money for Mark's foundation. Each year he does a big charity event, and this year he wants to help out Mark's foundation. After serving as a SEAL in the Navy, he has become one of the most skilled and effective firearms and tactics instructors in the U.S. He is also a friend of ours since we grew up and played sports together. Kyle is an avid runner and outdoors man. He is posting his weekly running schedule and workouts on his Facebook page as a way to provide coaching as well as draw attention to why he's preparing to run 34 continuous miles in the hilly terrain of Haleyville. We recently received a large donation from one of Kyle supporters and they told us that he is a man of integrity and they support him. Since he's supporting The Mark Forester Foundation, they support us as well. If you're not taking part in the walk on May 16, maybe you'll see him running the route that day. He will be the only runner; everyone else will be walking as we do each year. We will finish in about 13 hours. He'll finish in about 6. We are very grateful for his commitment to give back to the community. We also salute him for his service to our country as an elite operator. We also thank those who donate to the foundation in his name. If you wish to participate in the birthday walk, you can read about it and register HERE. Or if you just want to donate to the cause, you can do so HERE (via Paypal or check).

) [206] => Array ( [postID] => 1870 [posttitle] => "Remembering our Fallen" Exhibit - April 18 [postDate] => 2015-04-03 16:37:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Alabama's fallen from The War on Terror will be honored on Saturday, April 18, 2015 at a ceremony at The University of Alabama. Mark will be among those honored. All are invited to attend. It will begin at 11 am, with plenty of time before the A-Day game at 2 pm. You can view details on the invitation below.

We are grateful to Bill and Evonne Williams for starting and growing the Remembering our Fallen organization. They are another example of selfless Americans who want to do their part to remind others of the tremendous cost paid by many.

) [207] => Array ( [postID] => 1871 [posttitle] => One Million Rounds [postDate] => 2015-04-01 14:30:00 [postcatname] => News [catid] => 3 [status] => draft [body] =>

) [208] => Array ( [postID] => 1872 [posttitle] => Brush of Honor [postDate] => 2015-05-21 09:10:00 [postcatname] => News [catid] => 3 [status] => publish [body] => The American Fallen Soldiers Project announces the premiere of Brush of Honor, an original series on INSP. Tune in Thursday, May 21 at 9/8c to watch the premiere of this heart-warming new series narrated by Gary Sinise and featuring artist Phil Taylor of The American Fallen Soldiers Project. We first met Phil and his wife Lisa at Mark's presentation in November 2012 at The University of Alabama. Here he presented us with a portrait of Mark that he painted. We provided him with many pictures of Mark and then Phil chose what he felt led to paint. He views his work as a calling from God. He normally presents 1-2 portraits per month. This series will feature at least one CCT, Cpt Derek Argel. Derek was KIA in May 2005 in Iraq. Among those he left behind are a young son and wife.

This is the story of America's fallen service members, the families who want them back, and the painter who brings them back in an unexpected way. It is a celebration of life, family, and community. Find INSP and Brush of Honor on: Direct TV - Ch. 364 Dish - Ch. 259 Verizon FiOS - Ch. 286 AT&T U-verse - Ch. 564 Below are some pictures from Mark's presentation:

) [209] => Array ( [postID] => 1873 [posttitle] => The Mark Forester Memorial Award for Excellence Recipient [postDate] => 2015-06-30 20:05:00 [postcatname] => The Mark Forester Memorial Award for Excellence [catid] => 17 [status] => publish [body] => Jim Meadows was the 2015 recipient of The Mark Forester Memorial Award for Excellence presented at The University of Alabama, thru the Campus Veterans Association. Jim is the third generation in his family to serve in the Air Force. He served from 1991-1995 during Operation Desert Storm and Operation Desert Shield.

In his own words: I am proud of my service. I was raised with a sense of duty to others. Military service always seemed a part of my plan even when my plan for life wasn’t exactly established. I grew up with my father’s tales of being a Vietnam Era veteran and being disrespected by many because of his choice to serve. When I went into the service, I had no expectations of being praised for my choice, in fact I expected disdain. The Gulf War was relatively popular, at least in my home town, so when I came home on leave, it was disconcerting to have someone pay for my lunch in gratitude of my service. I am not a “war hero” in my eyes. I served and served honorably. I have friends of mine who have permanent injuries or who didn’t come home. I hold some semblance of “survivor guilt” and that is one of the things that drives me in my career path as a Social Worker. After my discharge, I found myself working in some different social service organizations in my then home state of Arizona. It was a calling rather than a career choice. While I have never worked for the VA directly, it has always seemed that I have been the employee who most often works with the veterans my agencies have served. After a few years working in that field, I realized that I was at home and started my degree in Social Work in earnest. I worked full time while taking classes, but had not finished when my wife was offered her dream job at The University of Alabama. It was here that I have continued my education and adopted Alabama as home. My sense of duty inspires me to serve others. It inspired me to enlist. It inspires me to help others. I am finishing my Master’s in Social Work this summer and then continuing toward my PhD in social work. A large part of my desire to get the PhD is so that I am able to help people in some way, even if I never have direct contact with them, through my research or through teaching the next generation of social workers. When I came to Alabama, I didn’t know anyone other than my family. The Campus Veteran’s Association and the Veteran and Military Affairs Office have been places that have made it easier for me to engage with the Tuscaloosa and UA community. I am from a different generation than most of my classmates so felt quite a bit out of touch with the community. The camaraderie of other veterans and their families is invaluable. A veteran is by definition a non-traditional student. A veteran has done something more than graduated high school and moved to college. A veteran has made a commitment to something larger than himself. A veteran has experienced things which age him beyond his years. Those experiences distanced me from my classmates as much as the age difference. With the Campus Veteran’s Association, the experiences were shared, and the age was far less significant. Mark Forester and I are not from the same generation of serviceman, yet it seems that there is a shared sense of duty and honor. Receiving The Mark Forester Memorial Award for Excellence is probably the most significant recognition I have received. The unsolicited recognition from other citizen-soldiers of who I am-as a veteran, student, and friend means more than I can effectively put into words. I am proud to be this year’s recipient and shall always strive to be worthy of being connected with Mark’s memory. James T. Meadows USAF 1991-1995 PhD student The University of Alabama BSW class of 2013, MSW class of 2015
) [210] => Array ( [postID] => 1874 [posttitle] => Dinner tonight for racers, walkers, volunteers, and veterans [postDate] => 2015-05-15 06:28:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Come join us tonight if you're taking part in any way with tomorrow's events, including Haleyville police and fire departments.

) [211] => Array ( [postID] => 1875 [posttitle] => Results of Price of Freedom Race and 34-mile Memorial Birthday Walk [postDate] => 2015-06-07 16:18:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Ainsley's Angels took part this year too.

Kyle Defoor ran the walk route in 5 hrs, 20 mins. This is him finishing up just as the race awards were being handed out.

We had 160 participants in the races this year, many volunteers, and much support from community. We also had a spaghetti supper before the race and walk. We are grateful to the many who donated food and time to help with it. Below are pictures from both the race and 34-mile walk. There are also files being added to the photo galleries, as well as The Mark Forester Foundation Facebook page. Huge thanks to all our sponsors and the many who donated, in addition to the ones who signed up to run or walk. Johnnie Yellock II and Kyle Defoor together raised $7000. We are able to give our two scholarships this year. The recipient's names and pictures will be posted soon.

And of course, Memorial Pushups after the race.

We had 70 walkers this year. Started at 0600 and finished at 1900--just 15 mins behind planned schedule.

Some blister work.

At stop 5

Family and friends who didn't attend the walk in Haleyville, had their own 10k walk at Pope Field, NC.

) [212] => Array ( [postID] => 1876 [posttitle] => Race results posted [postDate] => 2015-05-20 19:58:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => publish [body] => Race results below, as well as overall winners for each category. Some people left with their cards, some were never filled out, etc. Therefore there is some incomplete information. We hope you enjoyed your race(s) and come back next year. Thank you for all the support. We will post pictures soon.

download 2015 Half Marathon.pdf

download 2015 10k Race Results.pdf

download 2015 5k Race Results.pdf

download 2015 1 mile Race Results.pdf

List of race winners for every division below.

download ACF1B7.pdf

) [213] => Array ( [postID] => 1879 [posttitle] => New JAG 28 tee [postDate] => 2015-08-01 22:23:00 [postcatname] => News [catid] => 3 [status] => publish [body] => New Next Level brand, soft, tri-blend JAG 28 t-shirts. Logo on front, text on back near neck line. Pictures below: Price is $20 each plus $3.00 shipping. You can purchase by clicking the link below or at the bottom of this post. Inventories are currently limited, so if we run out of the size you need, please be patient while more are printed.

You can purchase below:
) [214] => Array ( [postID] => 1878 [posttitle] => 2015 Price of Freedom Scholarship Recipients [postDate] => 2015-06-14 18:47:00 [postcatname] => Price of Freedom Scholarship [catid] => 18 [status] => publish [body] => This year's recipients of The Mark Forester Price of Freedom Scholarship are Conner Kiser and Lacie Rowe. The scholarships were awarded May 19, 2015 at Haleyville High School. We are very grateful to the many sponsors, race and walk participants, and numerous others who donate throughout the year so that these scholarship funds are available. We also had Kyle Defoor and Johnnie Yellock II together raise $7000. Congratulations Conner and Lacie. Thank you for your desire to continue your education and support our military.

) [215] => Array ( [postID] => 1880 [posttitle] => Mark's biography on sale for $0.99 in observance of Independence Day [postDate] => 2015-07-02 21:03:00 [postcatname] => Mark's Biography - My Brother in Arms [catid] => 0 [status] => publish [body] => This helmet camera that Mark got for Christmas 2009 gave us priceless footage from training and combat while he was deployed. In his biography, you can read about those battles and learn more about Mark. A brief explanation of the book is below: I think what makes Mark unique is he served a voluntary 2-year full-time mission for our church in Oakland, CA, then went to college and received a bachelor’s degree in Business Finance, and then he chose to enlist. He became an Air Force combat controller, which is a little known elite group of Special Operators. So, he was serving others when the attacks on 9/11 happened, which motivated him to join the military. And he was serving his teammates and all Americans when he was killed on 29 Sept 2010. My focus of the book is to allow his example to teach patriotism, faith, moral character and courage through the stories of those who served beside him, and who can witness that he truly was exceptional. Even in the moments he was killed, he was putting himself in harm’s way for others. He died as he lived, full of love for his country and confidence in his cause. He represents the kind of hero our country needs to honor and remember. You can order or download the book HERE. Remember, it's only $0.99 on July 4th; applies to Kindle version.

You can also watch a trailer on the book below. It's an example of combat footage captured by Mark's Christmas present.
) [216] => Array ( [postID] => 1881 [posttitle] => Half staff notice for the fallen service members in Chattanooga [postDate] => 2015-07-21 18:19:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Flags have been ordered to half staff as tribute to the five slain members of our military in Chattanooga last week. We are deeply sorry for their deaths by yet another terrorist. Their names are: Marine Corps Gunnery Sergeant Thomas Sullivan Marine Corps Sergeant Carson Holmquist Marine Corps Lance Corporal Skip Wells Marine Corps Staff Sergeant David Wyatt U.S. Navy Petty Officer Randall Smith Below is the flag at the Forester house. This was done well before President Obama made the order.

) [217] => Array ( [postID] => 1882 [posttitle] => 5 years since we lost an American Hero [postDate] => 2015-09-29 20:20:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => These pictures were taken as we drove from Mark's funeral to the cemetery for his burial. We were amazed at the support shown by the city and community. We'll let these pictures do the talking (and these don't even cover it all):

) [218] => Array ( [postID] => 1883 [posttitle] => Johnnie Yellock's new home - Helping a Hero [postDate] => 2015-12-08 08:10:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Thanks to many patriotic and selfless companies and people, Johnnie Yellock II will be moving into his new home specifically adapted to his needs. We especially want to recognize Kith Kitchens of Haleyville for providing his kitchen cabinets. You can learn more about Helping a Hero here.

) [219] => Array ( [postID] => 1884 [posttitle] => CrossFit Derailed hosts JAG 28 Hero WOD - 3rd Annual [postDate] => 2015-08-25 14:01:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Saturday, September 12, 2015, CrossFit Derailed in downtown Jasper, AL will host a fundraiser for The Mark Forester Foundation. They will be doing the JAG Hero WOD (workout of the day). Here are the details of the workout: For time- Run 800 meters 28 Kettlebell swings, 2 pood 28 Strict Pull-ups 28 Kettlebell clean and jerk, 2 pood each 28 Strict Pull-ups Run 800 meters Mark loved pull-ups and kettle bells. The pull-ups are "strict" because Mark never did anything half-way. We know many CrossFit gyms across the country have done the JAG 28 Hero WOD and we hope many more will do it regularly.

We are very thankful to Kyle and Kelly Eaton, longtime family friends, who have arranged and sponsored this event the past two years. They are patriots and we encourage you to consider Dr. Eaton for your chiropractic needs at their Eaton Family Chiropractic Clinic. And of course, CrossFit Derailed for your CrossFit membership in the Jasper area. Last year 50 people attended and over $500 was raised. Mark's biography, "My Brother in Arms" will also be for sale at this event.

You can read comments about the WOD on CrossFit's main site HERE

Below is the flyer for event.

) [220] => Array ( [postID] => 1885 [posttitle] => Two CCT's killed in Afghanistan [postDate] => 2015-08-27 20:27:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => Our family is deeply saddened to learn of more deaths in the war on terror. Matthew Roland and Forrest Sibley were combat controllers who were shot in cold blood by men dressed in Afghan National Defense and Security Forces uniforms at a checkpoint in Afghanistan. It's unfortunate the public has heard very little about these two deaths and how it happened. Since the notification has taken place, now the family must deal with the immediate decisions that go along with a funeral. They will also take part in the Dignified Transfer and Arrival (Angel Flight), be part of multiple gun salutes, possible flyovers, Taps, and memorial services. These are all touching events and ceremonies, but the grief the family will endure during this time is almost too much to bear. The fortunate part is they will probably have the Special Tactics Community right beside, in front, and behind them entirely the next couple weeks. Below is Capt. Roland (left) and Staff Sgt. Sibley (right).

From the Northwest Florida Daily news: HURLBURT FIELD — For the second time in a month, the Special Tactics community is mourning the loss of two of its airmen following an attack in Afghanistan on Aug. 25. Capt. Matthew D. Roland, 27, and Staff Sgt. Forrest B. Sibley, 31, who were deployed in support of Operation Freedom’s Sentinel, were at a vehicle checkpoint near Camp Antonik when two individuals wearing Afghan National Defense and Security Forces uniforms opened fire on them. NATO service members returned fire and killed the shooters. Roland and Sibley passed away from their wounds the following day. “The losses of Matt and Forrest are a terrible blow to everyone who knew them,” said Col. Wolfe Davidson, 24th Special Operations Wing commander. “These two combat controllers were incredible warriors who not only volunteered to join our nation’s Special Operations Forces, but earned their way to the tip of the spear in defense of our nation.” The deaths of Roland and Sibley occurred just a little more than three weeks after Tech. Sgt. Timothy Officer and Tech. Sgt. Marty Betteyloun, both members of the 24th Special Operations Wing, were killed in a free fall training accident at Eglin Air Force Base on Aug. 3. Roland was a special tactics officer at the 23rd Special Tactics Squadron at Hurlburt. He graduated from the U.S. Air Force Academy in 2010. Upon completing the STO training program in 2012, he was a team leader who supervised real-world combat preparedness training of a 35-member team. He deployed three times in his five years of service to multiple locations globally. He is survived by his parents. Phil Roberts of Lexington, Kentucky, knew Roland during his days as an Eagle Scout in high school. “Matt was a true leader even in high school,” Roberts wrote in an email to the Daily News. “He was a fun-loving, boisterous, happy kid, and there was never any doubt he would be a fine military officer. I think he probably wore camo diapers as an infant!” Sibley was a combat controller at the 21st Special Tactics Squadron, Pope Army Airfield, N.C. He was a four-time Bronze Star medal recipient, once with the valor device, and he deployed four times to sensitive locations around the world in his nearly seven years of service. He is survived by his parents. “I went to school with Forrest,” John Wayne McDonald of Alabama commented on the Daily News website. “He was a great guy. He was never mean to anyone.” Due to their extensive special operations training, both were military-qualified static line jumpers, free fall jumpers, combat scuba divers and qualified in joint terminal attack control. “The risks that these men and their teammates endured in combat and in training are all too well known to the Special Tactics community, but it does not make this great loss any easier to bear,” Davidson said. “We will honor Matt and Forrest for the legacy they left behind, embrace their families as our own, and thank them eternally for their ultimate sacrifice for American freedom.”
) [221] => Array ( [postID] => 1886 [posttitle] => Kirkus Reviews on "My Brother in Arms" [postDate] => 2015-10-07 15:56:00 [postcatname] => Mark's Biography - My Brother in Arms [catid] => 0 [status] => publish [body] => Mark's biography got a favorable review from Kirkus Reviews recently. Here are a few excerpts: -"Accounts of battles in Uruzgan Province are poignant and detailed, providing context often lacking in media coverage of U.S. fighting there..." -"Succeeds as both individual homage and in enlarging appreciation for military sacrifice." -"The telling is one only a brother could achieve. Thad’s collaboration with wordsmith Glencoe is seamless in style, tone, and clarity throughout as they effectively weave small personal experiences into a coherent tapestry of Mark’s character. The book excels at showing how combat deaths affect families, friends, and fellow service personnel and how such losses can inspire others."

The full review is below: KIRKUS REVIEW A tribute biography to an Air Force combat controller killed in Afghanistan. In this intimate debut, told from the author’s point of view but filled with reminiscences by others, Forester thoroughly explores the life, service, death, and legacy of his brother and best friend, Senior Airman Mark Andrew Forester, shot through the heart while trying to reach a fallen comrade on Sept. 29, 2010. Mark grew up in a small Alabama town, the youngest of five children in a middle-class Mormon family. A carefree childhood of hunting, four-wheeling, rock climbing, and video games helped him hone skills he’d later use as a combat controller, fighting alongside ground troops while coordinating close air support. Patriotism, faith, and resolve came naturally to him. When the attacks of 9/11 occurred in the middle of his two-year LDS mission service, the 20-year-old found a new calling: “God wants me to kill terrorists.” He first went to college, then enlisted. Reprinted Air Force fact sheets describe the grueling three-year training regimen to become a combat controller, which should convince any reader of the discipline required. His Bronze Star testifies to his valor, and individuals from childhood, church, college, and the military bear witness to Mark’s exceptional commitment to his ideals, family, and friends. The telling is one only a brother could achieve. Thad’s collaboration with wordsmith Glencoe is seamless in style, tone, and clarity throughout as they effectively weave small personal experiences into a coherent tapestry of Mark’s character. The book excels at showing how combat deaths affect families, friends, and fellow service personnel and how such losses can inspire others. Accounts of battles in Uruzgan Province are poignant and detailed, providing context often lacking in media coverage of U.S. fighting there, but this is not a book for those seeking broad discussion of U.S. military policy or varied viewpoints on the war. The book’s sole mission is eulogy, and its reflection of Mark’s unambiguous and unquestioned duty to God and country will have wide appeal, especially with military families. Succeeds as both individual homage and in enlarging appreciation for military sacrifice. Kirkus Reviews
) [222] => Array ( [postID] => 1887 [posttitle] => 9/11 Fallen Heroes Memorial - Mobile, AL [postDate] => 2015-09-06 12:39:00 [postcatname] => Events [catid] => 7 [status] => draft [body] => http://www.ussalabama.com/park-memorials
) [223] => Array ( [postID] => 1888 [posttitle] => Wounded Warrior Hunt 2014 - TV Episodes [postDate] => 2015-09-27 07:14:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => As a follow-up to this POST from last fall, here are the two hunting episodes that aired on local TV in Louisiana recently. They did a great job of capturing the fun we had and the spirit of the hunt.
) [224] => Array ( [postID] => 1889 [posttitle] => The Birmingham Gun Show [postDate] => 2015-10-04 19:41:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => We had a great weekend at the Alabama Gun Collectors Birmingham Gun Show. We met several people who already knew of Mark and several who didn't. We appreciate all the support from so many. Also, we proudly displayed Mark's custom built M-4, compliments of Red Plemons of North Carolina.

) [225] => Array ( [postID] => 1890 [posttitle] => CCA SrA Mark Forester Scholarship 2015 [postDate] => 2015-10-23 21:59:00 [postcatname] => News [catid] => 3 [status] => publish [body] => During the Combat Control Association (CCA) Reunion held in October in Ft Walton Beach, FL, this years recipient of the CCA SrA Mark Forester Scholarship was announced. It was presented to Cody Dixon, who is a freshman at Huntingdon College in Montgomery, Alabama. He is studying Biology and hopes to enter the Air Force as a Special Tactics Officer upon graduation. The CCA web site states: Purpose: Honor Senior Airman Mark Forester and his sacrifice through the presentation of one $2,500 scholarship to a deserving and eligible applicant. As an enlisted CCT, with a bachelor’s degree, Mark believed strongly in education and set an example for all others to follow; this ideal will be captured through the presentation of this scholarship. Scholarship applicants must meet the following criteria: 1. A family member (dependent) of any active duty Combat Controller or Special Tactics Officer. 2. A family member (dependent) of any current Combat Control Association Regular, Life, Honorary, or Associate member. 3. Have applied to an institution of higher learning. 4. Have a 2.5 Grade Point Average (GPA) or better (from high school or college) with records showing college-level abilities and preparation.

Below is Ray Forester with Cody's parents after the scholarship presentation.

) [226] => Array ( [postID] => 1891 [posttitle] => Book signing at Bryant Museum in Tuscaloosa on Nov 7 [postDate] => 2015-10-31 09:36:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Mark's biography will be on sale at the Bryant Museum on the campus of The University of Alabama on Saturday, Nov 7 from 12-4 pm. This is in honor of Veteran's Day. The University Supply Store always has Mark's book on their shelf but this day Thad will be signing copies. **Only paperbacks will be available this day** We'd love to meet you before kickoff of the Alabama/LSU game, which starts at 7 pm. Read why Kirkus Reviews said "...Mark’s unambiguous and unquestioned duty to God and country will have wide appeal, especially with military families", in "My Brother in Arms" HERE.

) [227] => Array ( [postID] => 1892 [posttitle] => U.S. Air Force True Stories: Tales of Bravery [postDate] => 2015-11-25 10:38:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => A classmate of Mark's recently read a book with her son that he'd checked out from his elementary school library in Kansas. The first page she opened to happened to be a picture and story on Mark. Hopefully your local libraries have this book, which is intended for youngsters thru early teens. In addition to Mark being featured, our friend Rob Gutierrez (Air Force Cross recipient) is included as well. He was a teammate of Mark's. The book can be purchased from Amazon.

Book description: For members of the U.S. Air Force, the call to arms is a great honor and a solemn duty. Defending their country takes strength, determination, and an uncommon amount of courage. U.S. airmen have faced life and death on battlefields throughout American history. Experience for yourself the sights and sounds of war as brave men and women become extraordinary heroes when they display courage under fire.

) [228] => Array ( [postID] => 1893 [posttitle] => Sixth Annual Price of Freedom Race - May 21, 2016 [postDate] => 2016-01-01 00:59:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => publish [body] => The annual Mark Forester Price of Freedom Race will be Saturday, May 21, 2016, beginning at 8:00 am. The purpose of this race is to celebrate Mark's life and to raise money for The Mark Forester Foundation. The race will take place in his hometown of Haleyville, AL. We hope you will join us! It will begin and end at the Haleyville High School football stadium. The address is: Haleyville High School 2001 20th Street Haleyville, AL 35565 Registration: **Online registration is closed. You can still register Friday night at 7 pm at the Haleyville Middle School or Saturday morning before the races** Here are the tentative race times: 8:00 am - Half marathon begins 8:30 am - 5k begins 8:30 am - Double dip begins. This means runners participate in the 5k and 10k (can't do the same race twice). 9:30 am - 10k begins 10:30 am - 1 mile fun run begins Fun run begins when the 10k ends, which will be around 10:30 am.

If you will be visiting Haleyville for the first time, here is a link with city information. Haleyville Chamber of Commerce For all military participating in the walk or race: you have a place to stay at the city storm shelter, just like the last few years. If it gets too full (because space is limited), the Super Armory will be opened too. However, if there is severe weather, it has to be opened to the public. Here are hotel options for the area: 1. The Fuller House Bed & Breakfast - Haleyville. This is a new amenity in town. Has 4 rooms, multiple beds. 205-269-7590. Address: 3315 Newburg Road, Haleyville, AL. Fills up fast. 2. Imperial Inn (formerly Windwood Inn) - Haleyville. This is an old hotel right in town. Phone 205-486-5205. 3. Hampton Inn - Winfield (27 miles away). Phone 205-487-1270. 4. Best Western - Russellville (27 miles away). Many of Mark's teammates have stayed here for previous events. Phone 256-332-1002. 5. Hampton Inn - Jasper (40 miles). May be best for those coming from the south (if you can't stay in Haleyville). Phone 205-221-3334.
) [229] => Array ( [postID] => 1894 [posttitle] => 35-Mile Memorial Birthday Walk - May 21, 2016 [postDate] => 2016-01-08 13:02:00 [postcatname] => 35-Mile Memorial Birthday Walk [catid] => 0 [status] => publish [body] => For the sixth year in a row, we will hold a memorial walk in Haleyville on May 21, 2016, in Mark's honor. This is the same day as the 5k/10k/half race (you can't do the walk and the race). For anyone who wants to participate, it will begin at 6:00 am and will be a continuous 35 miles in honor of Mark's 35th birthday, which is May 15. The route will begin and end at Haleyville High School. This walk is about remembering our brother on his birthday, and putting our bodies thru some pain in his honor. We welcome anyone who wants to participate. The entry fee is $40 and supports The Mark Forester Foundation. We will carry the same baton as previous years. We anticipate the walk taking about 13 hours. There will be staging areas every 5 to 7 miles with water. Registration: **Online registration is closed. You can still sign up Saturday morning early--we will being the walk at 6 am, so be there before** The route is linked at bottom of post.

Here are a few more specifics and suggestions about the walk: -To be clear, the Half/10k/5k/fun run race is still on too. The first race doesn't begin until 8:00 am. You CAN'T participate in the walk and the run. They are completely separate events -Parking for the walk will be at the Haleyville High School main lot near the electronic sign -If you plan to participate, please register on line so that we can prepare adequately. Registration link is above -Begins at 6:00 am at electronic sign at Haleyville High School. Please be there early to get your t-shirt. -There will be staging areas every 5-7 miles to eat a snack, drink, change socks, etc. We anticipate making each stop at the staging areas as quick as possible--10-15 minutes -We will have a police escort. If anyone gets too far behind the group, they will need to be picked up by the trailing car and taken to the next staging area. If we get too spread out, the police are concerned for our safety -We suggest bringing socks to change at every staging area -If you have valuables and don't know where to keep them, you can put them in the trailing car, which will follow the group the entire walk -You need to bring your own blister kit and first aid kit. Also, if you want power/energy bars, you will need to bring your own. We can only provide water, Gatorade, some fruit, and lunch -The weather this time of year can be very comfortable or hot; but I'd recommend to be prepared for some heat and humidity
If you will be visiting Haleyville for the first time, here is a link with city information. Haleyville Chamber of Commerce For all military participating in the walk or race: you have a place to stay at the city storm shelter, just like the last few years. However, if there is severe weather, it has to be opened to the public. If it gets too full (because space is limited), the Super Armory will be opened too. Here are hotel options for the area: 1. The Fuller House Bed & Breakfast - Haleyville. This is a new amenity in town. Has 4 rooms, multiple beds. 205-269-7590. Address: 3315 Newburg Road, Haleyville, AL. Fills up fast. 2. Imperial Inn (formerly Windwood Inn) - Haleyville. This is an old hotel right in town. Phone 205-486-5205. 3. Hampton Inn - Winfield (27 miles away). Phone 205-487-1270. 4. Best Western - Russellville (27 miles away). Many of Mark's teammates have stayed here for previous events. Phone 256-332-1002. 5. Hampton Inn - Jasper (40 miles). May be best for those coming from the south (if you can't stay in Haleyville). Phone 205-221-3334.
Click the link below for the route. It's very similar to last years.

download 35-mile Memorial Birthday Walk route.pdf

) [230] => Array ( [postID] => 1895 [posttitle] => Crossfit Innovate/Fitness South honor Mark with JAG 28 Hero WOD [postDate] => 2016-01-30 19:33:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Had a great event in Tuscaloosa today. Thank you to Fitness South and all those who arranged and participated.
) [231] => Array ( [postID] => 1896 [posttitle] => Ride 2 Recovery - Representing Mark Forester [postDate] => 2016-02-12 05:48:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Jim Richards, formerly of Haleyville, will be wearing this biking jersey in the Ride 2 Recovery from Atlanta to New Orleans next month (that's 550 miles). This event brings together wounded warriors, veterans, active military members and the general public for a once-in-a-lifetime journey of teamwork, perseverance and strength. You can learn more about it here and also donate to help Jim reach his goal of $4000. Ride 2 Recovery

Jim, thank you for your support to Mark and our veterans. We wish you well and much satisfaction.

) [232] => Array ( [postID] => 1897 [posttitle] => Not Forgotten's Evening of Honor [postDate] => 2016-03-11 21:44:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Mark was recognized in Manteca, CA on April 1 at the Not Forgotten Inc's Evening of Honor, which is a fundraiser for their annual Memorial Day event - the largest on the west coast. Thad spoke to the large group, shared the flag that Mark had wrapped around his chest plate when killed, and then Pastor Mike Dillman shared his experience from Haleyville at The Price of Freedom Race in 2013. You can learn more about Not Forgotten and their Welcome Home Heroes Tribute HERE. Here are some pics from the event:

Mark "Oz" Geist, from 13 Hours in Benghazi was the guest speaker. Everyone enjoyed hearing him tell the real story of what happened on Sept 11, 2012 in Benghazi when our government didn't send help to the Americans under attack.

) [233] => Array ( [postID] => 1898 [posttitle] => Special tactics commander killed at Lackland AFB [postDate] => 2016-04-11 19:19:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Lt Col Bill Schroeder was shot by a disgruntled Airman on Friday morning (4/8/16). In short, the shooter went AWOL after failing to meet water requirements. He was to report on his improper leaving of base and the program. For some reason, he felt it necessary to attempt to kill the First Sergeant (fortunately didn't), kill his commander, then took his own life. Schroeder was able to help protect the First Sergeant. We know more info will be released at some point, but you can read good details HERE.

Also, please consider supporting his family. He leaves behind a wife and two young boys. Lt Col Bill Schroeder Memorial Fund May God bless his wife, children, parents and other surviving family members.
) [234] => Array ( [postID] => 1899 [posttitle] => 2016 Price of Freedom Scholarship Recipients [postDate] => 2016-05-14 20:36:00 [postcatname] => Price of Freedom Scholarship [catid] => 18 [status] => draft [body] => Congratulations to three Haleyville High School seniors who were awarded The Mark Forester Price of Freedom Scholarship winners on May 13, 2016. Wesley Barton Amelia Townsend Carly Banks
) [235] => Array ( [postID] => 1900 [posttitle] => 2016 Price of Freedom Race Results [postDate] => 2016-05-23 07:18:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => publish [body] => Below are results from the races on Saturday. Great turn out and we appreciate all the support from so many. More pictures have been posted in the photos section for this years race.

download 2016 Price of Freedom Race 5k results.pdf

download 2016 Price of Freedom Race 10k results.pdf

download 2016 Price of Freedom Race half marathon results.p

Half marathon age group winners

10k age group winners

5k age group winners

1 mile age group winners

) [236] => Array ( [postID] => 1901 [posttitle] => Mark's book Free on Kindle thru Memorial Day [postDate] => 2016-05-25 21:30:00 [postcatname] => Mark's Biography - My Brother in Arms [catid] => 0 [status] => publish [body] => Beginning Thursday, Mark’s biography – My Brother in Arms, will be available for free download for five days. I chose this time because it’s Memorial Day. Normally it’s $8.99 so I hope many people will take advantage of this five-day sale. Even if you don’t have a Kindle, if you have an iPad, you can download the free Kindle app and then you’re all good. I think you’ll enjoy the color pictures too. An excerpt from an Apache aviator: “I have never witnessed such an act of heroism in my three years of fighting in combat. I have over 2,700 hours total time with 1,500 hours of combat time in both Iraq and Afghanistan…JAG 28 continued to advance on the enemy while taking intense enemy fire, and continuously fired his weapon in an attempt to get to his fallen teammate and destroy the enemy.” You can learn more and download for free by clicking the image at top or link below. Oh, and don’t forget to leave an honest review on Amazon please. Thank you. Click this link to purchase and read more: https://amzn.com/B00FDWCIGE

) [237] => Array ( [postID] => 1902 [posttitle] => Pics from Price of Freedom Race and 35-mile walk [postDate] => 2016-06-06 21:45:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => This years races and walk were very successful, thanks to the help from many people and perfect weather. Here are a few pics from both events. You can view more in the photo galleries.

Thanks to generous donors we held a raffle drawing for a gun safe, hand-made quilt, and custom build AR-15. Cecil Medlin won this AR-15 built by Ashley Blythe, with Johnnie Yellock II as a consultant. Cecil is in the Combat Control pipeline currently at STTS (Special Tactics Training Squadron) at Hurlburt Field, FL. Ashley and Johnnie plan to built another rifle next year to be auctioned again.

Tracy Barton won this hand made quilt by Alexis Allen. Alexis donates a quilt to Mark's foundation and several other non-profits each year. She is a big supporter of our military.

Debbie Corbin won this gun safe donated by Daryl Rowe of Southland Safes. Daryl has also donated a few safes to Mark's foundation in the past that were auctioned off.

And here is the video from this year's walk:
) [238] => Array ( [postID] => 1903 [posttitle] => Air Force Thunderbirds Honor Mark at Cannon Air Show [postDate] => 2016-05-29 22:26:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Dad and Joseph were the guests at the Cannon Air Force Base Memorial Day Air Show May 28, 2016--the Air Commandos on the High Plains. The Air Force Thunderbirds also recognized and honored Mark. We appreciate the gratitude shown from all the pilots, support staff, commander, and many others at Cannon. Thank you for remembering our son and brother Mark.

) [239] => Array ( [postID] => 1904 [posttitle] => Tennessee Athlete honors Mark in Duathlon World Championship [postDate] => 2016-06-12 20:07:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Dan Hammond never met Mark. He has never met our family. But, he learned of Mark thru a mutual friend, Leah Stacey, a few years ago. Since then, he's been a big supporter of Mark and his foundation. He just returned home from Aviles, Spain where he competed in the International Triathlon Union's Duathlon World Championship. He traveled to Spain after placing in the national competition last year to participate in the duathlon, a combination of running and biking. Similar to a triathlon, a duathlon does not include swimming. "In both sports, there are national championships in the U.S. every year and then there are world championships for those who qualify for their individual countries," Hammond said. "I qualified for the standard and the sprint distances of the duathlon and chose to participate in the sprint." You can read more about his experience and the event HERE Dan will present his USA jersey to our parents soon. Thank you Dan. You represented JAG 28 and The Mark Forester Foundation well.

) [240] => Array ( [postID] => 1905 [posttitle] => The Mark Forester Foundation Charity Golf Tournament [postDate] => 2016-06-14 21:36:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => We are excited about our first charity golf tournament. See details below. Also, below the image is registration form for teams or individuals as well as sponsorship info. Please join us the weekend before college football kicks off.

Below is the registration form:

download MFF Golf Registration Form.pdf

Below is the sponsor form:

download MFF Golf Sponsor Form.pdf

) [241] => Array ( [postID] => 1906 [posttitle] => Father and Son hike Mt. Adams, donate to Mark's foundation [postDate] => 2016-07-24 21:05:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Scott Shipman and his son Zeke walked in the 35-mile Memorial Birthday Walk this year as part of their training to climb Mt. Adams in Washington. At 12 years old, it was Zeke’s first attempt at a glaciated peak. He trained with his dad for three and a half months, getting up as early as 4:30 am before school, and up to 4 hours on Saturdays. His hard work and determination paid off on July 1 when he and his Dad summited Mt. Adams. They carried a banner with Mark’s picture to the summit and are making a donation to The Mark Forester Foundation in his honor. We appreciate Scott and Zeke's support and for sharing their experience with us. I'm sure Zeke now feels he can accomplish anything after working so hard and accomplishing this goal.

) [242] => Array ( [postID] => 1908 [posttitle] => The Mark Forester Foundation Charity Golf Tourny Results [postDate] => 2016-08-27 20:43:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Big appreciation to all those who participated in our first charity golf event at Robert Trent Jones Golf Trail in Muscle Shoals, AL. We were pleased with the turnout and results. Plan on it again next year. Enjoy a few pics below, along with the winners.

Johnnie Yellock II at the Heroes Hole

Tournament winners below, 1st place: Jon Phillips, Tommy Thompson, Al Phillips, David Brewer

2nd place winners: David Hightower, Chris Dodd, Randall Dodd, Rodney Dodd

3rd place winners were from the Haleyville High School golf team (used no mulligans): Rob Richards, J.B. Miller, Bro Nathan Carroll, Colton Russell

) [243] => Array ( [postID] => 1909 [posttitle] => Mark Forester CCT Action Figure [postDate] => 2016-09-25 18:51:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Black Ops Toys and Mission Specific Equipment (MSE) announce their new CCT Tribute 1/6 scale figure of Mark Forester. *Presale is open with only 500 figures being produced worldwide.* Order while you can, but purchases will only be handled by Black Ops Toys and MSE. Here is the link to order from Black Ops Toys and to look at more pictures and details: Black OPS Toys Mission Specific Equipment

) [244] => Array ( [postID] => 1910 [posttitle] => JAG 28 Hero WOD in Arlington [postDate] => 2016-10-12 13:43:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Chad Hall, who served down range with Mark, along with his CrossFit gym hosted a JAG 28 Hero WOD on Oct 1 to raise money for The Mark Forester Foundation. We are grateful for the money raised. Thank you CrossFit South Arlington for your support to Mark. And thank you Chad for organizing and continuing to promote Mark's legacy.

) [245] => Array ( [postID] => 1911 [posttitle] => CCA Reunion 2016 [postDate] => 2016-10-28 21:40:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Last weekend we attended the Combat Control Association Reunion Banquet in Ft. Walton Beach, FL. It was an honor to be around old and new friends, and so many quiet professionals. As part of the banquet, they awarded the Senior Airman Mark A. Forester Scholarship to members of the CCA or their dependents. This years recipients are (unfortunately we don't have pictures): Caroline Maki: $3500 Sarah Schuyler and Katie Tudor: $2500 Jenna Snyder: $1000 Stephanie Gorski: $500 Below: members of the 21 STS

) [246] => Array ( [postID] => 1912 [posttitle] => Black Friday and Cyber Monday shopping on Amazon [postDate] => 2016-11-25 05:45:00 [postcatname] => The Mark Forester Foundation [catid] => 8 [status] => draft [body] => Reminder that you can support us when you shop on Black Friday and Cyber Monday. #StartWithaSmile at Amazon Smile and Amazon donates to The Mark Forester Foundation. There is also a banner above and at the bottom of this site which will link to Amazon Smile. It doesn't change any of your settings. All it does is allows Amazon to donate a percentage of all sales to Mark's foundation. It's very easy. Thank you and have a great Thanksgiving weekend and Christmas season!
) [247] => Array ( [postID] => 1913 [posttitle] => Mark's action figure is here [postDate] => 2016-12-02 19:52:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => Here is a quick video of Thad opening up Mark's collectible and looking at some of the items. It contains many accessories and is extremely detailed. If you're a collector, you'll be impressed. Below are links to order: Black OPS Toys Mission Specific Equipment
) [248] => Array ( [postID] => 1914 [posttitle] => Listen to one of the Horse Soldiers - CCT Bart Decker [postDate] => 2017-01-08 15:03:00 [postcatname] => Podcast - Patriot to the Core [catid] => 25 [status] => publish [body] => This episode originally aired on Patriot to the Core podcast. You have a variety of options to listen to interview by clicking below. If you enjoy, please leave a review and/or share: Patriot to the Core iTunes Stitcher Google Play TuneIn Radio YouTube Episode 008 – Bart Decker, AF CCT (ret), original Horse Soldier in Afghanistan I’ve been wanting to talk to Bart for a long time. He and his Special Operations team were some of the first men inserted into Afghanistan after 9/11. They were covert operators named Task Force Dagger that joined up with the Northern Alliance to defeat the Taliban. They rode on horseback to capture the city of Mazar-i-Sharif. Once they arrived, the Taliban had moved out and his team were welcomed as liberators. Bart also tells us how he controlled his emotions when interacting with John Walker Lindh, the American who converted to Islam and took part in a violent uprising after his capture in Afghanistan. Decker is now retired after 20+ years serving in the Air Force. He said he wouldn’t go back and change a thing. He loved his time serving his country and has no regrets. He and his team are forever honored at One World Trade center with a 13’ bronze statue of an American Commando on a horse. Hopefully we see this story hit the big screen in the next few years. It’s definitely deserving of it!

Americas Response Monument

Photo courtesy of Jeffrey Putman
) [249] => Array ( [postID] => 1915 [posttitle] => Seventh Annual Price of Freedom Race - May 20, 2017 [postDate] => 2017-01-16 11:26:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => publish [body] => The annual Mark Forester Price of Freedom Race will be Saturday, May 20, 2017, beginning at 8:00 am. The purpose of this race is to celebrate Mark's life and to raise money for The Mark Forester Foundation. The race will take place in his hometown of Haleyville, AL. We hope you will join us! It will begin and end at the Haleyville High School football stadium. The address is: Haleyville High School 2001 20th Street Haleyville, AL 35565 Registration below: Its Your Race Here are the tentative race times: 8:00 am - Half marathon begins 8:30 am - 5k begins 8:30 am - Double dip begins. This means runners participate in the 5k and 10k (can't do the same race twice). 9:30 am - 10k begins 10:30 am - 1 mile fun run begins Fun run begins when the 10k ends, which will be around 10:30 am. **New this year, ACTIVE MILITARY can race in any or multiple races for $20. See this option when registering at link above.**

download Seventh Annual Race flyer 2017.pdf

) [250] => Array ( [postID] => 1916 [posttitle] => 36-Mile Memorial Birthday Walk - May 20, 2017 [postDate] => 2017-02-01 20:34:00 [postcatname] => 36-Mile Memorial Birthday Walk [catid] => 0 [status] => publish [body] => For the seventh year in a row, we will hold a memorial walk in Haleyville on May 20, 2017, in Mark's honor. This is the same day as the 5k/10k/half race (you can't do the walk and the race). For anyone who wants to participate, it will begin at 6:00 am and will be a continuous 36 miles in honor of Mark's 36th birthday, which is May 15. The route will begin and end at Haleyville High School. This walk is about remembering our brother on his birthday, and putting our bodies thru some pain in his honor. We welcome anyone who wants to participate. The entry fee is $40 and supports The Mark Forester Foundation. We will carry the same baton as previous years. We anticipate the walk taking about 13.5 hours. There will be staging areas every 5 to 7 miles with water. You can view the photos section for galleries of previous walks. Registration: Here at Active.com

Here are a few more specifics and suggestions about the walk: -To be clear, the Half/10k/5k/fun run race takes place this day too. The first race begins at 8:00 am. You CAN'T participate in the walk and the run. They are completely separate events -Parking for the walk will be at the Haleyville High School main lot near the electronic sign -If you plan to participate, please register on line so that we can prepare adequately. Registration link is above -Begins at 6:00 am at electronic sign at Haleyville High School. Please be there early to get your t-shirt. -There will be staging areas every 5-7 miles to eat a snack, drink, change socks, etc. We anticipate making each stop at the staging areas as quick as possible--10-15 minutes -We will have a police escort. If anyone gets too far behind the group, they will need to be picked up by the trailing car and taken to the next staging area. If we get too spread out, the police are concerned for our safety -We suggest bringing socks to change at every staging area -If you have valuables and don't know where to keep them, you can put them in the trailing car, which will follow the group the entire walk -You need to bring your own blister kit and first aid kit. Also, if you want power/energy bars, you will need to bring your own. We can only provide water, Gatorade, some fruit, and lunch -The weather this time of year can be very comfortable or hot; but I'd recommend to be prepared for some heat and humidity
If you will be visiting Haleyville for the first time, here is a link with city information. Haleyville Chamber of Commerce For all military participating in the walk or race: you have a place to stay at the city storm shelter, just like the last few years. However, if there is severe weather, it has to be opened to the public. If it gets too full (because space is limited), the Super Armory will be opened too. Here are hotel options for the area: 1. The Fuller House Bed & Breakfast - Haleyville. Has 4 rooms, multiple beds. 205-269-7590. Address: 3315 Newburg Road, Haleyville, AL. Fills up fast. 2. Imperial Inn (formerly Windwood Inn) - Haleyville. This is an old hotel right in town. Phone 205-486-5205. 3. Hampton Inn - Winfield (27 miles away). Phone 205-487-1270. 4. Best Western - Russellville (27 miles away). Many of Mark's teammates have stayed here for previous events. Phone 256-332-1002. 5. Hampton Inn - Jasper (40 miles away). May be best for those coming from the south (if you don't stay in Haleyville). Phone 205-221-3334.
36-mile route download available below:

download 36-mile Memorial Birthday Walk route.pdf

) [251] => Array ( [postID] => 1917 [posttitle] => Listen to Air Force Cross recipient Rob Gutierrez, the "Combat Chassis" [postDate] => 2017-02-08 19:52:00 [postcatname] => Podcast - Patriot to the Core [catid] => 25 [status] => publish [body] => This episode originally aired on Patriot to the Core podcast. You have a variety of options to listen to interview by clicking below. If you enjoy, please leave a review and/or share: Patriot to the Core iTunes Stitcher Google Play TuneIn Radio YouTube Rob is one of those guys who was angered by the attacks on 9/11 and quit his job and joined the military THAT DAY. Unfortunately, he couldn’t pass the swim test for CCT initially, but he kept working and got accepted. Even though his employer laughed at him for wanting to join, Rob has had a successful career in combat and sent many terrorists to meet their maker. After being shot, having a lung collapse - twice, and losing over 5 pints of blood during a fight with the Taliban in 2009, he still called in close air support and saved his team which helped eliminate over 47 enemies that night and prevent thousands of pounds of Imodium Nitrate from being used for bombs. Rob shares an incredible story of bravery and determination by him and his team to fight the enemy, no matter how many of them kept appearing from the spider holes trying to kill them. He was also named one of the Outstanding Airmen of the Year in 2010.

) [252] => Array ( [postID] => 1918 [posttitle] => Innovate Fitness hosts JAG 28 Hero WOD [postDate] => 2017-02-11 18:26:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => We had 47 people take part in the JAG 28 CrossFit Hero WOD at Innovate Fitness in Tuscaloosa, AL on Feb 11. We are very appreciative of the support from so many who didn't know Mark, as well as the continued support from family friends Chris and Caroline Sprayberry, who made it happen again for the third year in a row. All proceeds benefited The Mark Forester Foundation. For those not familiar with the workout, it was developed by Mark's friend Jason Stanley several years ago, in cooperation with his CrossFit box's owner, and later adopted by CrossFit.com. Gyms across the country perform this WOD. Here is the workout: For time- Run 800 meters 28 Kettlebell swings, 2 pood (about 70 lbs) 28 Strict Pull-ups 28 Kettlebell clean and jerk, 2 pood each 28 Strict Pull-ups Run 800 meters Mark loved pull-ups and kettlebells. The pull-ups are "strict" because Mark never did anything half-way. The significance of the # 28 is that was Mark's call sign, which was retired when he was KIA.

) [253] => Array ( [postID] => 1919 [posttitle] => Listen to the Godfather of Combat Control: Wayne Norrad [postDate] => 2017-03-20 05:37:00 [postcatname] => Podcast - Patriot to the Core [catid] => 25 [status] => publish [body] => This episode originally aired on Patriot to the Core podcast. You have a variety of options to listen to interview by clicking below. If you enjoy, please leave a review and/or share: Patriot to the Core iTunes Stitcher Google Play TuneIn Radio YouTube Episode 024 - Wayne Norrad, Godfather of Combat Control Today we have the privilege to hear from one of the legends in the Combat Control field, Mr. Wayne Norrad. Many listeners probably never heard of Combat Control (CCT) before Patriot to the Core. That’s not necessarily a bad thing, but you’ll learn from Wayne that they are an integral part in most, if not all, of the major conflicts with which the US is involved. First There We talk about his participation in the Tegucigalpa Honduras hijackings in the early '80's, deploying to Panama with Delta Force, and the Air Force’s role in counterterrorism. In addition: Operation Just Cause in Panama, being the first CCT with the advance party in Operation Desert Shield, and opening King Fahd International Airport in Saudi Arabia. His team was in Cambodia in 1975 with no weapons or uniforms, therefore no way to defend themselves. Norrad also shares the creation of Detachment 1 at Pope Air Force Base after the failed Iranian Rescue Mission. Among the changes made since Norrad joined CCT: PT test is much harder, and Combat Dive and Freefall schools are now required. And a little trivia: they used to wear navy blue berets. Now they're red. He has been instrumental in developing HAHO (high altitude, high opening) parachute tactics and integrating air/ground assets to safely and successfully employ joint special operations forces onto the battlefield. Wayne Norrad also controlled the first fixed wing aircraft to land at Kuwait City International Airport. And through some simple thinking, figured out how to keep his and his teammates fingers from going numb while parachuting. This involved using their feet to steer. Thanks to his efforts, today's CCT’s can go in by any means to do their jobs (air, land, water). They are a premier elite fighting force. We definitely will have Wayne back to further discuss his experience in CCT, Combat Control Association and the Air Force Demo Team. For more information, read this article written by Wayne Norrad, CMSgt, USAF (Ret) (beginning on page 19): Special Tactics in Desert Storm Music courtesy of Soundroad – Believe. Copyright 2017 Thad Forester www.patriottothecore.com email questions to thad@patriottothecore.com

Photo courtesy of dvids
) [254] => Array ( [postID] => 1920 [posttitle] => The Hero Workouts book [postDate] => 2017-05-01 15:23:00 [postcatname] => Podcast - Patriot to the Core [catid] => 25 [status] => publish [body] => Carter Henry's new book "The Hero Workouts" features 100 hero WODs (workout of the day), with background on each fallen hero featured. Hero WODs are common in the Crossfit community. They typically add a level of difficulty that isn't already there with normal WODs. If you've participated in a Hero WOD at a Crossfit box, you know how intense they are. People gather often to honor these men and women they never knew, but who gave their life while serving others. Carter set out to do a new Hero WOD each week for 52 weeks straight. She realized that it benefited her tremendously, but didn't benefit anyone else. So, she wrote this book so we have the back story about each person featured. After all, these heroes were someone's child, spouse, brother, parent, and of course friend. From the web: ... "By participating in these workouts, one gains the opportunity to revere an individual who has made the ultimate sacrifice. Taking the time to remember these men and women or to learn who they were can be part of a healing process... The stories behind the workouts are emotional and moving - stories of courage, family, loss, and grief collected and expressed by researcher and writer Carter Henry, herself an active duty sailor in the United States Navy." She also directs the reader to non-profits and organizations their families have created. Special Operations Warrior Foundation Carter is donating 100% of her earnings from this book to the Special Operations Warrior Foundation. SOWF provides college scholarships for the surviving children of fallen Special Operations Forces, family & educational counseling, and financial grants to severely-wounded Special Operations Forces service members. Read more and order the book here: The Hero Workouts book

Read more and order the book here: The Hero Workouts book

Read more and order the book here: The Hero Workouts book
You can also listen to Carter on Patriot to the Core podcast by clicking below: Patriot to the Core
) [255] => Array ( [postID] => 1921 [posttitle] => New JAG 28 caps [postDate] => 2017-04-18 18:41:00 [postcatname] => The Mark Forester Foundation [catid] => 8 [status] => publish [body] => These new caps will be for sale at Mark's race on May 20. After that will be available on-line at this site. They are a vintage look, low-profile with no annoying button on top. We appreciate Top of the World Caps for helping us out.

) [256] => Array ( [postID] => 1922 [posttitle] => Matthew Glencoe: The Makings of a Hero, on Patriot to the Core podcast [postDate] => 2017-05-15 21:06:00 [postcatname] => Podcast - Patriot to the Core [catid] => 25 [status] => publish [body] => You can listen to and/or subscribe to the podcast here: Patriot to the Core If you’ve read my book: “My Brother in Arms”, you’ve seen Matthew Glencoe’s name on the front cover. After I’d been working on the book for about a year, I realized help was needed if the book was ever going to be finished in reasonable time. As he helped organize the book, Matt and I discuss what is was like for him to learn about Mark and his family. One duty was to come to Mark’s annual memorial walk in Haleyville AND take part. He did. Then quickly realized walking a continuous 31 miles in hilly northwest Alabama without training wasn’t the best idea. However, he endured and finished. This 13-hour event allowed Matt many opportunities to see and feel the support for Mark and his foundation from so many. Glencoe also turns the tables and asks me several questions. I share the process of writing the book and why I was committed to it, especially having not written a book before. Today’s episode is a little different because May 15 is my brother Mark’s birthday. He’d be 36 years old today. And with our big event coming up this weekend, on May 20, I thought it was appropriate to talk about Mark’s book, the race, and memorial walk. He was ready A portion of book sales supports The Mark Forester Foundation. This isn't a book specifically about war, even though the majority of the book is about Mark's military career and deployment. However, Matthew Glencoe reminds us that this book is more about the makings of a hero. After reading, you may also feel that Mark’s life ended dramatically, but was exceedingly well lived. You can read more and purchase the book at these links (and any major bookstore): http://markaforester.com Register for the Price of Freedom Race (event is May 20) Register for the 36-mile Memorial Birthday Walk (event is May 20) Book on Amazon Music courtesy of Soundroad – Believe. Copyright 2017 Thad Forester http://www.patriottothecore.com email questions to thad@patriottothecore.com

) [257] => Array ( [postID] => 1923 [posttitle] => 2017 Price of Freedom Scholarship winners [postDate] => 2017-05-24 10:07:00 [postcatname] => Price of Freedom Scholarship [catid] => 18 [status] => publish [body] => Congratulations to the HHS students who received the Mark Forester Price of Freedom Scholarship this year: Kelley Banks Daniel Burleson Reid Haughton Wyn McAlpine Brady Sherrill Starr Warren

) [258] => Array ( [postID] => 1924 [posttitle] => New JAG 28 shirt and cap available for order on-line [postDate] => 2017-05-27 15:53:00 [postcatname] => The Mark Forester Foundation [catid] => 8 [status] => publish [body] => This is our classic JAG 28 shirt. Next Level brand, soft, tri-blend. Logo on front, text on back near neck line. Two colors available: Blue or Gray. Price is $20 each plus $3 shipping. You can purchase by clicking the link below or at the bottom of this post. Inventories are currently limited, so if we run out of the size you need, please be patient while more are printed. For more pictures of this shirt, click HERE Click below to order:

Below are our new caps. They are a vintage look, low-profile with no annoying button on top. One size fits all. Price is $20 each plus $3 shipping. We appreciate Top of the World Caps for helping us out. For more pictures of this cap, click HERE Click below to order:

You love the feel of these 3/4 length thin tees. FYI, they run a little smaller than most shirts. Price is $25 each plus $3 shipping. Click below to order:

) [259] => Array ( [postID] => 1925 [posttitle] => 2017 Price of Freedom Race results [postDate] => 2017-05-24 09:29:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => draft [body] => Click the link below for results to the races. You can select the race(s) you want and search by name or see all results. Note: some fun run results were posted, but most of them were not timed. RACE RESULTS
) [260] => Array ( [postID] => 1926 [posttitle] => Mark honored in 600 miles of remembrance [postDate] => 2017-06-07 12:03:00 [postcatname] => News [catid] => 3 [status] => publish [body] => From Speedway Media: Regan Smith, who strapped into the No. 43 Ford for the Monster Energy Open, will once again fill in for the injured Aric Almirola in this weekend’s Coca-Cola 600 at Charlotte Motor Speedway. Smith drove to a fourth-place finish in the Monster Energy Open after just 85 minutes of practice with the Richard Petty Motorsports team. Smith will join the No. 43 team in representing the U.S. Air Force for Memorial Day weekend and will pay tribute to fallen Senior Airmen Mark Forester in the 600 Miles of Remembrance. Smith has 11 Monster Energy Series starts at the 1.5-mile track with a best finish of eighth in the spring of 2011. He has 11 XFINITY starts at Charlotte, where he tallied three Top-Five and six Top-10 finishes. He scored his best finish of fourth in the spring of 2015. 600 Miles of Remembrance The No. 43 Air Force Ford will bear the name of Forester, a combat controller killed in action in Afghanistan. He was deployed to Forward Operating Base Cobra as a Combat Controller in May 2010 and awarded the Bronze Star Medal with Valor for his heroic actions while engaged in ground combat against the enemy on August 6, 2010. Forester was fatally wounded during combat on September 29, 2010. He was posthumously awarded the Silver Star for his actions during that fateful battle, and the Purple Heart for paying the ultimate price for freedom. He was killed in action alongside one of his Special Forces teammates. JAG 28, which was his call sign and the only name many pilots knew him by, was immediately retired after his death. Forester’s sister, Mrs. Terri Cox and her husband, Barry, will be in attendance at the race. The Vice Chief of Staff of the U.S. Air Force, General Stephen Wilson will also be in attendance. As Vice Chief, General Wilson presides over the Air Staff and serves as a member of the Joint Chiefs of Staff Requirements Oversight Council and Deputy Advisory Working Group. He assists the Chief of Staff with organizing, training, and equipping of 660,000 active duty, Guard, Reserve and civilian forces serving in the United States and overseas. “To me, there are a lot of cool things about helping out again this weekend,” said Smith. “Being able to represent the Air Force on Memorial Day weekend and show appreciation to those who make the ultimate sacrifice is very special to me. I’m honored to race with Senior Airmen Mark Forester on the car and pay tribute to his sacrifice. As I said many times last weekend, to get to drive ‘The King’s’ 43 car means so much to me. The Coca-Cola 600 is one of my favorite races of the year, and Sunday is the coolest motorsports day. It will be a lot more fun being a part of such an iconic day than just being a spectator for all of the races.” “We’re thrilled to be able to honor Senior Airman Mark Forester on the No. 43 Air Force Ford for the 600 Miles of Remembrance,” said Richard Petty. “He gave the ultimate sacrifice, and because of his sacrifice and the sacrifice of his family, we are able to race each weekend. We’re humbled we have the opportunity to give back to Mark’s family and honor Mark during Memorial Day weekend.”

Viewership from the race: * The Coca-Cola 600 was the second most viewed sporting event of the weekend, with 12.5M unique TV viewers, 1.5M digital viewers, and 30.7M social impressions on race day. * According to Google, "NASCAR" was the most-searched term on their site on Sunday with over 200,000 searches * According to Nielsen Social, the Coca-Cola 600 peaked as the most posted-about TV program during the broadcast window

) [261] => Array ( [postID] => 1927 [posttitle] => Book on sale for Memorial Day weekend [postDate] => 2017-05-26 11:07:00 [postcatname] => Mark's Biography - My Brother in Arms [catid] => 0 [status] => publish [body] => Starting at 10 am central time on Friday, May 26, Mark's biography will be on sale for $0.99 in the Kindle version. The price will increase by $2.00 every 27 hours until it gets back to it's normal price of $8.99. Would love for you to purchase and download on your device--one of many ways to honor our fallen this weekend. Amazon Kindle Enjoy your weekend. And look for Mark's name on the #43 car at the Nascar race in Charlotte this Sunday!

) [262] => Array ( [postID] => 1928 [posttitle] => 2nd Annual Charity Golf Tournament - Aug 18, 2017 [postDate] => 2017-06-05 04:37:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => We're looking forward to our second big event of the year taking place at the beautiful Robert Trent Jones Golf Trail in Muscle Shoals. Registration form is below. If you're interested or think your employer would be interested in playing/sponsoring a team, or being an event sponsor, see documents below to download.

download MFF_Golf Tournament_Registration Form.pdf

download MFF_Golf Tournament_Sponsor Form.pdf

) [263] => Array ( [postID] => 1929 [posttitle] => Rocky Mountain Mattress Scholarship Winner - Shannon Corcoran [postDate] => 2017-06-25 15:57:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Shannon E Corcoran, student at Clemson University, was awarded the 2017 Rocky Mountain Mattress Mark A. Forester Scholarship. After being awarded the scholarship, Shannon shared: I am about to start my senior year of college at Clemson University. I study mathematical sciences with an emphasis in financial mathematics and actuarial science. In my free time, when I am not studying, I dance on Clemson’s Division One Rally Cat Dance Team, volunteer with my honors fraternity Order of Omega and my sisters of Zeta Tau Alpha, and learn more about the actuarial career path from the Actuarial Science Club. My goal after graduation is to become an actuary. I am currently an actuarial intern within the Insurance and Actuarial Advisory Services department of Ernst & Young, in New York City! My internship and wrapping up my college education, with assistance from this scholarship honoring your brother Mark Forester, enables me get one step closer to achieving my goal! I could not be more appreciative of your support! Congratulations Shannon. We thank you for honoring our heroes and recognizing their sacrifices for all of us.

) [264] => Array ( [postID] => 1930 [posttitle] => Air Force 'TACP' George, on Patriot to the Core podcast [postDate] => 2017-07-03 16:03:00 [postcatname] => Podcast - Patriot to the Core [catid] => 25 [status] => publish [body] => You can listen to and subscribe to the podcast here: Patriot to the Core Teammate of Mark's and Tactical Air Control Party (TACP) member George is with us to share how his desire to serve others resulted in joining the JROTC in high school, then enlisting in the Air Force after graduating. 17 years later, his body is worn and at times his heart, soul and body were broken. On his 9th deployment in 2010, his Humvee rolled over on him a few times, which shattered his hip, broke bones in his back and screwed up his shoulder. He woke up on his way to Walter Reed where he’d spend the next seven months. His recovery while in the hospital didn’t only include his body, but also his heart and soul. His teammate and friend, Mark Forester, was killed a few days prior and George was suffering with severe survivor’s guilt. “Nothing impacted me the way it did when Mark died”, George tells us. His demons were so serious that after arriving in our town to visit for the first time, he pulled over for an hour to get the courage to face Mark’s family. Of course, we had no ill feelings. On a lighter note, he informs us what a TACP is and why he chose to join this elite group in the Air Force Special Operations. Almost seven years later, George is still working for the Air Force in a Research and Development role. In this episode, we talk: battlefield tactics leadership team dynamics survival George is captivating and a selfless American. He will be back soon to get into more details about his recovery at Walter Reed National Military Medical Center, including surviving a divorce and overcoming all odds to walk 33 continuous miles, accept a more demanding job with AFSOC and even got remarried recently. Music courtesy of Soundroad – Believe. Copyright 2017 Thad Forester http://www.patriottothecore.com email questions to thad@patriottothecore.com

) [265] => Array ( [postID] => 1931 [posttitle] => Lt. Col. Dave Grossman on sheep, wolves and sheepdogs [postDate] => 2017-07-11 22:02:00 [postcatname] => Podcast - Patriot to the Core [catid] => 25 [status] => publish [body] => You can listen to and subscribe to this episode on Patriot to the Core podcast below: Patriot to the Core "Dear God, I wish I could have been on one of those planes. Maybe I could have made a difference." (spoken by the sheepdogs; the warriors). What do you ask the expert in the study of the psychology of killing? Dave Grossman is the country's #1 trainer of military and law enforcement who helps those who have to kill overcome the natural resistance to killing. There is no safety in denial Among the many things we discuss today are the difference between sheep, wolves and sheepdogs. Which one are you? Well he's going to describe each one and how they respond to threatening situations. There are evil men in this world and they are capable of evil deeds. Grossman's books are required reading for DEA, military and police units. He travels 250+ days/year as one of our nation's leading trainers for military, law enforcement, mental health providers, and school safety organizations. He helped train mental health professionals after the Jonesboro school massacre, and he was also involved in counseling or court cases in the aftermath of the Paducah, Springfield, Littleton and Nickel Mines Amish school massacres. Our kids have been taught to blow brains out and get points Yes, we even talk about the effects of violence on TV and in video games, especially in very young children. Feed our youngsters virtuous info and images, then once they are more mature, it's okay to see some violence. Don't take a 5-year-old to see "Saving Private Ryan" for heaven's sake. Sleep deprivation He also gives staggering statistics regarding the effects of sleep deprivation in everyone - young and old. Don't let your kids go to bed with their phones/devices. And we adults shouldn't either. He will explain a few reasons why. Veteran's health Lt. Col. Dave Grossman is also very passionate about our veteran's health and the anti-war smear of our veterans by the media. PTSD is treatable! And survival guilt is normal. It's not PTSD. For those with PTSD, don't let it stop you from getting better. Grossman provides an example from a very well-known veteran. Every day carry (EDC) We even talk about being prepared with tools to protect us, our families, and others. He said, "I'd rather walk out the door naked and alone than to be with my loved ones without the tools to protect us." My conversation with this Army Ranger, paratrooper and former West Point Psychology Professor blew me away. He's a dynamic speaker who uses facts, passion, and common sense. Learn more about Lt. Col. Dave Grossman, his books and academy here: www.killology.com Grossman Academy On Combat On Killing (perennial bestseller) Stop Teaching our Kids to Kill Warrior Mindset: Mental Toughness Skills for our Nation's Peacekeepers Sheepdogs - Meet our Nation's Warriors (children's book) Why Mommy Carries a Gun, American Sheepdogs (children's book) Copyright 2017 Thad Forester http://www.patriottothecore.com email questions to thad@patriottothecore.com Rock Tune by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ You can listen to and subscribe to this episode on Patriot to the Core podcast below: Patriot to the Core

) [266] => Array ( [postID] => 1933 [posttitle] => CCT Kurt Buller | Committing to Team and Making Tough Decisions [postDate] => 2017-09-12 19:17:00 [postcatname] => Podcast - Patriot to the Core [catid] => 25 [status] => publish [body] => You can listen to this interview on Patriot to the Core podcast at below link: Patriot to the Core When this 5'3" tall airman was denied a waiver to be a pilot, along with women and a male gymnast, he had to figure out something else to do. 23 years later, he retired from the Air Force's elite Special Tactics community as a combat controller. Kurt Buller said he has "the energy of a really tall guy jammed up in my little body." He's a motivator and a leader. You'll hear his passion for life from the moment he opens his mouth. When I asked him how he made it thru the grueling pipeline, he said "the team made me stronger." We also talked about the most difficult decisions he made as a leader. He shares some nuggets of wisdom, such as: -Our adversary (enemy) is very clever. The dumb ones got killed in first wave -The enemy can't duplicate our training and team mindset -Get them the snorkel; a reference to Buddy Breathing in the water training portion of pipeline -I may ask you to do hard things, but I will run thru the brick wall first -This interview was jam-packed with advice for being a leader and teammate. And since he helped prepare AFSOC warriors for battle, he complimented the role of all battlefield airmen--CCT, PJ, TACP, and SOWT. Since his retirement three years ago, he taught JROTC and now has his own consulting company Intrepid Leadership Group where he's still able to work with our nation's elite warriors. It allows him to spend more time with his wife and teenage boys while still doing something he loves. Buller will fire you up. I had a good time with this one and think you will too. *Also, PTC is now on Patreon. Please check out how you can help the cause so I can provide quality content. Copyright 2017 Thad Forester http://www.patriottothecore.com email questions to thad@patriottothecore.com Rock Tune by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

Above: Kurt teaching high school wrestlers at the Air Force Academy summer wrestling camp the time-honored tradition of “Special Tactics memorial push-ups” showing our respect to each other and our fallen warriors.
) [267] => Array ( [postID] => 1932 [posttitle] => Brain Athlete and memory expert Ron White on Patriot to the Core podcast [postDate] => 2017-07-24 21:00:00 [postcatname] => Podcast - Patriot to the Core [catid] => 25 [status] => publish [body] => You can listen to Patriot to the Core podcast below: Patriot to the Core "If you think you can't memorize something, you're wrong. You can remember 10-20 times more data than you think." 2-time USA Memory Champion Ron White, aka Brain Athlete, gives us some insights on what he's been doing. We start out with the Afghanistan Memory Wall, where he memorized the rank, first and last name of each person killed in Afghanistan since the war on terror began. This is over 2300 names, 7000 words. Not only does he have them memorized, but he knows them in the order they were killed. He has a traveling wall where he writes their names at various events across the country. He was most recently at Charlotte Motor Speedway for the 600 Miles of Remembrance and Dover International Speedway. SuperHuman He was a contestant on Season 1 of SuperHuman on Fox where he met 10 ladies, got their name, phone number (all 10 digits) and unique fact about them in a few short minutes. The judges randomly called out names and he got 100% correct. Now, this former Navy reservist teaches online memory courses and speaks around the world. He has a memory system by visually attaching what he wants to remember to an object in his house. Brain Athlete - US Memory Champion In 2009-2010, this brain athlete was a memory champ by memorizing a deck of cards in 1:27 (1 min, 27 secs). He also memorized 167 digit number in 5 mins. Eventually he was beat out by someone who memorized a deck of cards in 19 seconds (that just blew my mind). We had a good time today. We even played a simple memory game (simple for him, not for me) where I called out some random 2-digit numbers and he recited them all back in order. Learn more about Ron and his memory courses below: Ron White Training Brain Athlete Mind Palace Technique Copyright 2017 Thad Forester http://www.patriottothecore.com email questions to thad@patriottothecore.com Rock Tune by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

) [268] => Array ( [postID] => 1934 [posttitle] => Results of The Mark Forester Foundation Charity Golf Tournament [postDate] => 2017-08-26 19:25:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => It was a perfect day to play golf at Robert Trent Jones Golf Trail in Muscle Shoals, AL. 17 teams participated. Big thanks to the teams, volunteers, and RTJ staff. Here are a few pics from the day.

The HHS Golf Team won the tournament

) [269] => Array ( [postID] => 1935 [posttitle] => Bobby Bonello on Escorting Mark's Body to Dover - Angel Flight [postDate] => 2017-09-29 04:05:00 [postcatname] => Podcast - Patriot to the Core [catid] => 25 [status] => publish [body] => You can listen to this interview on Patriot to the Core podcast at below link: Patriot to the Core Today Mark's friend and teammate tells us what it was like to get the news of Mark's death, how he got a risky flight out of his FOB and met up with Mark so he could escort back to the states as part of the Angel Flight. September 29, 2017 makes seven years since Mark was killed in Afghanistan. This episode is solely about Bobby Bonello and Mark Forester. Even though much of what is discussed is written in my book, I wanted to have an oral history and capture Bobby's feelings and some details that were left out of the book. Seeing Bobby at Dover AFB for the Dignified Transfer was somewhat comforting. He knew Mark and knew us. Up until then, our notifications had been from those who knew Mark, but we didn't really know. Bobby was visibly shaken and had a sort of blank look in his face when we first saw him. Probably how we looked too. The picture above is Bobby at Mark's casket/transfer case in a C-17 in Kandahar, just before leaving for Dover AFB. Although barely being able to see Bobby's face, he looks shaken, worn and upset. I still can't tell you who took these pictures, but they were a friend of a family friend who happened to be there. Amazingly this person found out who it was and made the connection, got the pics to his friend, who then sent to me. It was only a matter a days after this happened. And hope you enjoy clips of the song used. Credit to Radney Foster, Angel Flight. *PTC is now on Patreon. If you like what you're hearing please check out how you can help the cause so I can provide quality content and keep on keeping on!

) [270] => Array ( [postID] => 1936 [posttitle] => Bronze Bust of Mark Unveiled at the University of Alabama [postDate] => 2017-11-06 20:01:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Artist Lee Busby has created a bust of Mark that will be on permanent display at The University of Alabama. The ceremony will take place Wednesday November 8, 2017 at UA’s Office of Veteran and Military Affairs at Houser Hall. Public welcome to attend. We thank Lee Busby for the insane amount of time he's put into this and the Univ of Ala Office of Veteran and Military Affairs for remembering Mark's sacrifice and his loyalty to Bama. Read article from The Tuscaloosa News: Sculpture at UA will honor late war veteran Mark Forester

For more news from the ceremony, click the following links: The Tuscaloosa News WBRC Fox 6

) [271] => Array ( [postID] => 1937 [posttitle] => The Making of Mark's bronze bust [postDate] => 2017-12-12 18:14:00 [postcatname] => Patriots/Heroes [catid] => 12 [status] => publish [body] => In late May 2017, I (Thad) got a LinkedIn message from Mr. Lee Busby (US Marines, Ret.) telling me about his hobby of sculpting US servicemen; primarily killed in Iraq and Afghanistan. He told me he'd been working on a bust of Mark, asked if he could have our blessing and if we'd get involved. We met a few weeks later and I started offering some suggestions. In this first picture, Lee is studying an image of my ear to determine changes to the existing ear on Mark's bust. Busby started on Mark's bust in February 2017. I got involved in June of 2017. Here is the progression in 11 pictures below. Click here for more details and media coverage

We provided additional pictures of Mark.

He had to be modified from looking like a much older man, to the young, healthy stud he was (with Dolph Lundgren-like jaw line).

Lee worked with Air Force Special Tactics Public Affairs to make sure his uniform and medals were correct.

I visited Lee three different times to inspect. Even though Mark is my brother and I knew him well my entire life, I never knew how difficult it would be to help in sculpting his likeness. There are features I never thought about. I just knew what he looked like, but when asked the shape of his eyes, or where his moles were, or specifics about his ears and earlobes, I had to look at pics and ask family. Mom always knew the specifics needed.

Photo courtesy of The Tuscaloosa News

Had to inspect it up close again since this was the first time seeing the finished product. Photo courtesy of The Tuscaloosa News

Mr. Lee Busby with finished product after the unveiling at The University of Alabama Office of Veteran and Military Affairs on Nov 8, 2017. Click here for more details and media coverage

My involvement in this creation was emotionally draining. With each visit, I left worn out. It was like having an emotional or spiritual experience for at least an hour straight. I shared with Lee how difficult it was. As for him, I plan to interview him on Patriot to the Core podcast in early 2018 to get this feelings on it. I couldn't imagine our parents taking part in this. After going thru it, I can understand why they said for me to just handle. It was an honor to be part of and to see the completed product. We really appreciate Mr. Lee Busby for not only the immense amount of time he spent, but also raising the necessary money. There were many people in the background who helped and for that we are forever grateful.
) [272] => Array ( [postID] => 1938 [posttitle] => Annual JAG 28 Hero WOD at Innovate Fitness - Feb 3, 2018 [postDate] => 2018-01-12 11:48:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Feb 3 we will have the annual JAG 28 CrossFit Hero WOD at Innovate Fitness in Tuscaloosa, AL. We are very appreciative of the support from so many who didn't know Mark, as well as the continued support from family friends Chris and Caroline Sprayberry, who are making it happen again for the fourth year in a row. All proceeds benefit The Mark Forester Foundation. For those not familiar with the workout, it was developed by Mark's friend Jason Stanley several years ago, in cooperation with his CrossFit box's owner, and later adopted by CrossFit.com. Gyms across the country perform this WOD. Here is the workout: For time- Run 800 meters 28 Kettlebell swings, 2 pood (about 70 lbs) 28 Strict Pull-ups 28 Kettlebell clean and jerk, 2 pood each 28 Strict Pull-ups Run 800 meters Mark loved pull-ups and kettlebells. The pull-ups are "strict" because Mark never did anything half-way. The significance of the # 28 is that was Mark's call sign, which was retired when he was killed-in-action.

Download the flyer with more info below:

download JAG 28 WOD 2018.pdf

) [273] => Array ( [postID] => 1939 [posttitle] => 8th Annual Price of Freedom Race - May 19, 2018 [postDate] => 2018-02-09 13:19:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => publish [body] => The annual Mark Forester Price of Freedom Race will be Saturday, May 19, 2018, beginning with opening ceremonies at 8:00 am with first race starting at 8:30. The purpose of this race is to celebrate Mark's life and to raise money for The Mark Forester Foundation. The race will take place in his hometown of Haleyville, AL. We hope you will join us! It will begin and end at the Haleyville High School football stadium. The address is: Haleyville High School 2001 20th Street Haleyville, AL 35565 Registration below: Its Your Race Here are the tentative race times: 8:30 am - Half marathon begins 9:00 am - 5k begins 9:00 am - Double dip begins. This means runners participate in the 5k and 10k (can't do the same race twice). 10k to follow 1 mile fun run to follow ACTIVE MILITARY can race in any or multiple races for $20. See this option when registering at link above.

download Price of Freedom Race mail in registration.pdf

) [274] => Array ( [postID] => 1940 [posttitle] => JAG 28 Memorial Birthday Walk - May 19, 2018 [postDate] => 2018-02-16 13:21:00 [postcatname] => JAG 28 Birthday Walk [catid] => 0 [status] => publish [body] => First of all, yes, this is a change from previous years. We are no longer adding a mile each year to represent the age Mark would be that year of the walk. Due to logistics and manpower concerns (and soon to be running out of daylight), we are changing the name of the walk to the JAG 28 Birthday Walk. Therefore, each year we will walk 28 miles, which represents Mark's retired call sing, Jaguar 28. Begins at 6:00 am sharp. The route will begin and end at Haleyville High School. This walk is about remembering our brother on his birthday, and putting our bodies thru some pain in his honor. We welcome anyone who wants to participate. The entry fee is $40 and supports The Mark Forester Foundation. We will carry the same baton as previous years. We anticipate the walk taking about 10.5 hours. There will be staging areas every 5 to 8 miles with water. You can view the photos section for galleries of previous walks. Registration: Here at Active.com

Here are a few more specifics and suggestions about the walk: -To be clear, the Half/10k/5k/fun run race takes place this day too. The first race begins at 8:30 am. You CAN'T participate in the walk and the run. They are completely separate events -Parking for the walk will be at the Haleyville High School main lot near the electronic sign -If you plan to participate, please register on line so that we can prepare adequately. Registration link is above -Begins at 6:30 am at electronic sign at Haleyville High School. Please be there early to get your t-shirt. -There will be staging areas every 5-7 miles to eat a snack, drink, change socks, etc. We anticipate making each stop at the staging areas as quick as possible--10-15 minutes -We will have a police escort. If anyone gets too far behind the group, they will need to be picked up by the trailing car and taken to the next staging area. If we get too spread out, the police are concerned for our safety -We suggest bringing socks to change at every staging area -If you have valuables and don't know where to keep them, you can put them in the trailing car, which will follow the group the entire walk -You need to bring your own blister kit and first aid kit. Also, if you want power/energy bars, you will need to bring your own. We can only provide water, Gatorade, some fruit, and lunch -The weather this time of year can be very comfortable or hot; but I'd recommend to be prepared for some heat and humidity

Download the walk route below:

download JAG 28 Birthday Walk route-final.pdf

) [275] => Array ( [postID] => 1941 [posttitle] => TACP Israel Del Toro on Patriot to the Core Podcast [postDate] => 2018-01-29 09:27:00 [postcatname] => Podcast - Patriot to the Core [catid] => 25 [status] => publish [body] =>

You can listen to this interview on Patriot to the Core podcast at below link: Patriot to the Core Israel Del Toro (aka DT) was angry that he wasn't left to die on the battlefield. Later when he saw his face in the hospital, he went thru his darkest hour. After losing his parents as a young boy, DT joined the Air Force and became a Tactical Air Control Party member. Then, in 2005, his vehicle hit a roadside bomb and over 80% of his body was severely burned (third degree) and he lost most of his fingers. The doctors told him he would never breath on his own and wouldn't walk again. Two months later he walked out of the hospital unassisted. But the moment of truth was yet to come. How would his son react after seeing his dad, wrapped up like a mummy, for the first time since deploying? His reaction; he hugged and squeezed his dad like he never had. DT said that was the greatest feeling in the world. All his son wanted was his dad. Del Toro has accomplished much since that day: he's the only person to return to active duty in the Air Force after being 100% disabled, was awarded the Pat Tillman Award for Service in 2017, jumped out of planes, won medals in the Invictus Games, and become a mentor and role model to many. Follow him on social: @ideltoro21 on Twitter @idt21 on Instagram *Please consider visiting my Patreon page where you can support and get something in return. Copyright 2018 Thad Forester http://www.patriottothecore.com email questions to thad@patriottothecore.com Rambo Theme Song - Jerry Goldsmith *PTC is now on Patreon. If you like what you're hearing please check out how you can help the cause so I can provide quality content and keep on keeping on!
) [276] => Array ( [postID] => 1942 [posttitle] => Registration for Price of Freedom Race Coming Very Soon [postDate] => 2018-02-01 11:42:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => publish [body] => The Mark Forester Price of Freedom Race and Birthday Walk will be held May 19, 2018. Registration will begin very soon here on Mark's site.

) [277] => Array ( [postID] => 1943 [posttitle] => JAG 28 Rifle Giveaway [postDate] => 2018-02-24 16:59:00 [postcatname] => News [catid] => 3 [status] => publish [body] => JAG 28 rifle giveaway on May 19 after Price of Freedom Race. Tickets available at Alabama Title and Pawn in Haleyville, AL. Tickets are $5 ea or 5 tickets for $20. Here are the specs: DPMS upper and lower receiver CMMG mil spec lower parts kit Hogue grip Diamondhead VRS Handguard UTG Pro Series stock Daniel Defense sights Everything on rifle is American made. 5.56 AR-15 Big thanks to Eric Harris of Alabama Title and Pawn and Jeff Flake of Jeff's Southern Gun Works for making it happen. All proceeds go to The Mark Forester Foundation To purchase tickets online, follow instructions below all the gun pictures:

To purchase gun tickets online, click the PayPal link below, then follow next steps: Input amount of money you're donating, based on # of tickets you want.

Then, make sure to click in the "Add special instructions to the seller" and put: JAG 28 rifle plus your phone number

Thank you for the support. You do not have to be present to win. If the gun requires being shipped to a non-local person, you will have to provide the name and address of your FFL dealer. No charge for shipping, but winner will be responsible for the transfer fee charged by your FFL dealer. This is commonly about $25.
) [278] => Array ( [postID] => 1944 [posttitle] => 2018 North Alabama Jeep Ride [postDate] => 2018-04-15 13:45:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => Saturday April 7, 2018 the North Alabama Jeep Club held a jeep ride to honor SrA Mark Forester and the life he gave defending our freedom. The ride started at Haleyville City Hall and ended 3 1/2 hours later at Mark’s grave. A total of 10 jeeps participated in the ride coming from all over the south. Three different jeep clubs were represented during the ride. All money raised was given to the foundation.

) [279] => Array ( [postID] => 1945 [posttitle] => Picture gallery of 2018 Price of Freedom Race [postDate] => 2018-05-22 19:30:00 [postcatname] => Price of Freedom Race [catid] => 9 [status] => publish [body] => Pictures from this year's Price of Freedom Race are posted in Photos section here

) [280] => Array ( [postID] => 1946 [posttitle] => Picture gallery of 2018 JAG 28 Birthday Walk [postDate] => 2018-05-23 20:10:00 [postcatname] => JAG 28 Birthday Walk [catid] => 0 [status] => publish [body] => Pictures from this year's JAG 28 Birthday Walk are posted in Photos section here

) [281] => Array ( [postID] => 1947 [posttitle] => Annual Charity Golf Tournament - Aug 17, 2018 [postDate] => 2018-06-20 18:18:00 [postcatname] => Events [catid] => 7 [status] => publish [body] => We're looking forward to our second big event of the year taking place at the beautiful Robert Trent Jones Golf Trail in Muscle Shoals. Registration form is below. If you're interested or think your employer would be interested in playing/sponsoring a team, or being an event sponsor, see documents below to download.

Below is the registration form

download mff_golf tournament_registration form1.pdf

And here is the sponsor form

download mff_golf tournament_sponsor form1.pdf

) [282] => Array ( [postID] => 1948 [posttitle] => Rocky Mountain Mattress Scholarship Winner - Cole Kilburn [postDate] => 2018-06-27 20:23:00 [postcatname] => News [catid] => 3 [status] => publish [body] => Cole Thomas Kilburn, recent graduate of Pittsburg High School in Texas, was awarded the 2018 Rocky Mountain Mattress Mark A. Forester Scholarship. Cole's father, Jeff Kilburn served in the Air Force from 1988-1992. Cole will attend and swim for Arizona State University in the Fall of 2018. His events are 100 freestyle and 100 backstroke and finished 14th in state this year. He shared, "While I can never repay the debt, my duty is to use these freedoms to provide for my family when I have one of my own. But I also know that my freedoms are constantly under assault and people like myself have to be aware and ready to address these threats. My duty is also to be cognizant of the sacrifices made by others, like Mark Forester, which has made my liberties all the more valuable... actually priceless. I’m very honored to receive this scholarship. I plan on majoring in business communication, and eventually going to law school. Congratulations Cole.

) [283] => Array ( [postID] => 1949 [posttitle] => Mark's Silver Star citation [postDate] => 2018-09-28 20:52:00 [postcatname] => News [catid] => 3 [status] => publish [body] =>

download Silver Star citation - modified scanned.pdf

) )