Had a great event in Tuscaloosa today. Thank you to Fitness South and all those who arranged and participated.
Mark’s biography will be on sale at the Bryant Museum on the campus of The University of Alabama on Saturday, Nov 7 from 12-4 pm. This is in honor of Veteran’s Day. The University Supply Store always has Mark’s book
Saturday, September 12, 2015, CrossFit Derailed in downtown Jasper, AL will host a fundraiser for The Mark Forester Foundation. They will be doing the JAG Hero WOD (workout of the day). Here are the details of the workout: For time-