Had a great event in Tuscaloosa today. Thank you to Fitness South and all those who arranged and participated.
Mark’s biography will be on sale at the Bryant Museum on the campus of The University of Alabama on Saturday, Nov 7 from 12-4 pm. This is in honor of Veteran’s Day. The University Supply Store always has Mark’s book
Saturday, September 12, 2015, CrossFit Derailed in downtown Jasper, AL will host a fundraiser for The Mark Forester Foundation. They will be doing the JAG Hero WOD (workout of the day). Here are the details of the workout: For time-
Ainsley’s Angels took part this year too. Kyle Defoor ran the walk route in 5 hrs, 20 mins. This is him finishing up just as the race awards were being handed out. We had 160 participants in the races this