Recently, Mark was represented at the summit of Mt. Whitney in California. Todd Barton of Haleyville said that “the climb is a tough one, a little over 22 miles round trip (6610 feet in altitude gain then decent along the
Mark’s squadron honored him this past weekend with a Monster Mash (team physical competition) at their deployed location. The workout consisted of: 800m Litter Carry with 180lb dummy- Team Event 30 Burpees per team member 30 Hand-Release Pushups per team
Provo, UT- The Brigham Young University Army and Air Force ROTC are joining forces for a 9/11 ceremony at the Varsity Theater in the Wilkinson Student Center at 12:00 noon on September 11, 2014. This year Mark will be among
Shawn Miller, originally from Frankfort, KY, will be attending Sacramento City College this fall and has been awarded the Rocky Mountain Mattress Mark A. Forester Scholarship for this semester. Shawn was an Army combat medic from 2010-2014 and plans to
About 50 people attended CrossFit Derailed in Jasper, AL on August 9, 2014 to perform the JAG 28 Hero WOD. Here are the details of the workout: For time- Run 800 meters 28 Kettlebell swings, 2 pood 28 Strict Pull-ups
This article on Mark was published recently. It’s always good to see those who didn’t know Mark be impressed by his service and example. Obviously he left his mark at Keesler. The article is below, but you can also read
